We love to walk!
When my son was in elementary school, we’d walk before school started. We took our Border Collie, Victor, with us and walked for about thirty minutes or so after breakfast. During that time, my son would practice his spelling words or math, and we’d talk as we walked — a special time for me and my Angel Boy. We rarely missed a day, even when it rained (which it does in SoCal). I sure miss those days…
World Walks is on a mission to educate people on the many benefits of walking (and they’re a travel agency that specializes in walking tours).
As you probably know, walking carries a multitude of benefits that stretch above and beyond fitness.
From reducing stress levels to being an effective intervention for depression, walking is a fantastic and free activity for many to enjoy.
Best of all, it’s FREE!
Wherever you are, grab a pair of comfortable shoes and start walking!
When my tugboat man and I visited my son/DIL in San Francisco, we walked and walked and walked. And walked!
Here’s a view of downtown SF from the top of Twin Peaks. We walked there…
P.S. This is not a sponsored post; I just liked their graphic and love to walk.