Soaking in a bathtub, that’s what I’ve been doing…

It’s been a long while since I’ve blogged; I might not remember how, you know what I mean?

What’s new with me? My first grandchild was born on March 7! His name is Theodore; we all call him Theo — and he’s amazing, brilliant, beautiful (of course!). I’ll post a pic as soon as I’ve been given parental clearance.

Now on to my favorite subject…ME!

I’ve rediscovered bathing.

No, I don’t mean that I had forsaken good hygiene all these months, but I’ve been mostly a shower kind of girl and the kind people at San Francisco Salt Company sent me a lovely sampling of their Epsom Salts.

The lavender is HEAVENLY and the eucalyptus with peppermint essential oils is PERFECT after a day of hiking or gardening.

Now I’ve been looking forward to a relaxing evening soak, replete with fragrant candle and even a glass of wine now and again.

Soaking in an Epsom Salt bath is one of the most effective means of making the magnesium your body needs readily available.

Epsoak Epsom Salt from San Francisco Salt Company; they offer the best quality epsom salt at the best value. Numerous studies have demonstrated the profound and wide-ranging benefits of soaking in an epsom salt bath. Epsom salts help soothe muscle pain, cleanse pores, and detoxify the skin and contain Magnesium and Sulfur, which helps:

Ease stress and improve sleep and concentration
Muscles and nerves function properly
Regulate activity of 325+ enzymes
Reduce inflammation to relieve pain and muscle cramps
Improve oxygen use
Flush toxins
Improve absorption of nutrients
Form joint proteins, brain tissue and mucin proteins

Scented with Lavender Essential Oil, Epsoak Sleep Formula also promotes a deeper, better night’s sleep. Epsoak Muscle Soak with Eucalyptus and Peppermint Essential Oils are ideal for soothing muscle pain and relieving aching feet—perfect for athletes and those who are physically active.

LOVE this company! San Francisco Salt Company