Today is the Summer Solstice, the longest day of the year, and it holds significant spiritual symbolism. It represents the triumph of light over darkness, new beginnings, and the peak of nature’s abundance. Here are three of my favorite things…

🌻 Summer Solstice Mantra:

Om Hrim Shivaya Namaha
This is a powerful invocation of Shiva (consciousness) and Shakti (energy). The bija sound “Hrim” amplifies the transformative power of Om Namah Shivaya, making it especially resonant at this sun-drenched turning point in the year.

🌻 Solar Plexus Chakra:

Another way to celebrate the summer solstice is to embrace our inner light by connecting with our solar plexus chakra. Awaken to and be aware of our inner radiance and true power.

The solar plexus chakra–Manipura–is where we derive our sense of self and personal autonomy. It’s our distinct source of personal power that allows us to live life freely and authentically. Associated with a bright yellow color, we can empower our solar plexus chakra by meditating and with yoga poses like the plank and variations of warrior, or any pose that focuses on our core strength.

🌻 Poem:

Summer Stars

Bend low again, night of summer stars.
So near you are, sky of summer stars,
So near, a long-arm man can pick off stars,
Pick off what he wants in the sky bowl,
So near you are, summer stars,
So near, strumming, strumming,
So lazy and hum-strumming.
–Carl Sandburg