“Every breath we take, every step we make, can be filled with peace, joy, and serenity”.
Thich Nhat Hanh
Every Breath I Take
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Category Archives: Poetry
Fall, Leaves, Fall…
Even in SoCal, on this Autumnal Equinox, leaves do fall.
Fall, Leaves, Fall
Fall, leaves, fall; die, flowers, away;
Lengthen night and shorten day;
Every leaf speaks bliss to me
Fluttering from the autumn tree.
I shall smile when wreaths of snow
Blossom where the rose should grow;
I shall sing when night’s decay
Ushers in a drearier day.
Emily Brontë
Music and Literature: Leon Russell and Herman Hesse
“This day will never come again and anyone who fails to eat and drink and taste and smell it will never have it offered to him again in all eternity. The sun will never shine as it does today…But you must play your part and sing a song, one of your best.”
—Herman Hesse/“Klingsor’s Last Summer”.
Right now it’s about 6:30 a.m. The day is fresh, the sky is pink, and it’s so quiet that I can hear a Downy Woodpecker poking holes in the eucalyptus tree. Other birds are singing and flying back and forth across the garden. A few crows call to each other. It’s peaceful. Serene. Meditative.
Leon Russell understood exactly what Hesse was talking about, especially sing a song, one of your best.
“Life is a song, and love is the music.” – Leon Russell
Leon’s last recording of his iconic A Song For You from the album A Distant Shore, was released posthumously in 2017.
Leon alwaysalways managed to convey a lifetime of authentic heartfelt emotion in every word and note, as he played the piano like no one ever will again. This version is beautiful; reflective, melancholy.
“A Song For You” by Leon Russell
I love you in a place
Where there’s no space and time
And when my life is over
Remember when we were together
We were alone, and
I was singing this song for you —
Hermann Karl Hesse was a German-Swiss poet and novelist, and winner of the 1946 Nobel Prize in Literature. His interest in Eastern religious, spiritual, and philosophical traditions, combined with his involvement with Jungian analysis, helped shape his literary work.
Nearly fifty years earlier, this was Leon on the Homewood Sessions with “A Song For You”…
In December 1970 Leon Russell recorded the Homewood Sessions at the Vine Street Theatre in Hollywood, broadcast as an ‘unscripted and unrehearsed’ one-hour TV special on KCET TV and later re-broadcast several times on the Public Broadcasting System. They actually shot six hours but only broadcast one. Claimed to be the first national broadcast of a stereo rock and roll performance, this would have required an FM simulcast, since American television was not stereo in 1970s.
If You Find Me
“If you find me not within you, you will never find me.
For I have been with you, from the beginning of me.”
Rumi
What Is Beauty?
“Beauty is not in the face; beauty is a light in the heart.” — Kahlil Gibran
Lady Luck
Along with fires burning everywhere, the continued decline of democracy and a sense of doom and dread regarding the future, I think we need to manifest some collective LUCK, don’t you?
She came all dressed up to the party last night
With sequins and stars in her hair
And she took off her shoes as she danced right along
The edge of a coin in the air
“My name’s Lady Luck,” she said with a smile
And her words floated out like a song
“And you don’t think you have any choice when I’m summoned
But I’m here to tell you you’re wrong…
Excerpted from Becky Hemsley – Artwork by YuumeiArt
Dragonfly Razzle Dazzle
So…I got sick again, this time a really nasty upper respiratory virus with a high fever and a headache that made me want to chop off my head, that’s how bad it hurt. I wasn’t able to read or watch TV or do anything but lay in bed with an icepack on my forehead.
I hadn’t been sick in so long that I had forgotten how miserable it feels. As if shingles wasn’t bad enough, this was the icing on the cake of misery.
Now that I seem to be on the mend after some much-needed antibiotic help since I got a secondary bacterial lung infection, I’m looking at some drafts I started before I wasn’t able to function.
Right after I was almost completely healed from shingles, I took a walk and encountered a beautiful sight — dozens of dragonflies swirling around the front yard of a neighbor’s house.I took a photo but it didn’t capture the incredible vision of loveliness.
I think what I witnessed was a feeding swarm.
I’ve never seen more than one or two dragonflies at a time so I did some research. A group of dragonflies is most commonly called a swarm. Other, less common terms sometimes used include a flight, a cluster, or a dazzle.
Dazzle is funny because it makes me think of jazz hands. “Jazz hands!” IYKYK
Dragonfly swarms generally fall into two categories:
- Feeding swarms: Small groups that hover low to the ground to catch smaller flying insects in a specific area. To see a large group of dragonflies means you’ve stumbled upon a massive feeding or migratory swarm. Biologically, it indicates a high abundance of flying prey like mosquitoes, often triggered by humid weather, or a seasonal shift. Symbolically, it represents transformation, adaptability, and positive change. A bunch of dragonflies spiritually amplifies the core symbolism of a single dragonfly: transformation, adaptability, and emotional maturity. Because they gather in groups, a swarm or cluster often represents a major shift in your life, a blessing of prosperity, or the energetic Massive Transformation: Just as a dragonfly goes from living in water to flying in the air, a cluster of them indicates a period of profound personal metamorphosis. It is an encouraging sign to trust the changes you are going through.
- Spiritual Messengers: Many mystic and cultural traditions view dragonflies as bridges between the physical and spiritual realms. A gathering is often interpreted as a visual reminder that guardian angels or deceased loved ones are nearby and watching over you.
- Abundance and Prosperity: In Chinese and Japanese folklore, dragonflies symbolize good fortune, swift success, and harmony. A bunch of them is a highly positive omen signaling incoming blessings, success, or wealth.
- Emotional Clearing: Because of their strong connection to water, seeing them together is often a prompt to dive deep into your own emotions, release past illusions, and embrace new beginnings with a lighter heart.
I’m not sure how that applies to my own personal cluster of feeling like shit, but I’ll ponder on it while I lay here suffering in my woe-is-me state of wretchedness.
Here’s a cool poem about dragonflies by Tennyson, who wrote it in 1833:
The Dragon-Fly
Today I saw the dragon-fly
Come from the wells where he did lie.
An inner impulse rent the veil
Of his old husk: from head to tail
Came out clear plates of sapphire mail.
He dried his wings: like gauze they grew;|
Thro’ crofts and pastures wet with dew
A living flash of light he flew.
“Without music, life would be a mistake.”
“Without music, life would be a mistake” – Friedrich Nietzsche
Auf Deutsch: Ohne Musik wäre das Leben ein Irrtum.
This famous quote by Friedrich Nietzsche, found in his 1889 book Twilight of the Idols, highlights his belief that music is essential to a meaningful existence.
Music directly affects our mood. It accompanies us when we’re sad, makes us cheerful when we’re happy, increases our motivation, and calms us down.
Whether it’s Leon Russell (literally any song) or Kpop Demon Hunters, music appeals directly to emotions. It can bring people together and overcome cultural, racial, and language barriers.
This is true for animals, too. Have you seen the video of the guy who plays the piano for elephants? British concert pianist Paul Barton frequently plays classical music on an acoustic piano for rescued, blind, and elderly elephants at the Elephants World sanctuary in Thailand. His performances aim to bring comfort, emotional healing, and a calming presence to traumatized animals through soothing vibrations and melodies.
Music plays a critical role in the construction of individual and social identity. It accompanies important memories in our personal memory.
Scientific research shows that music reduces stress, strengthens memory, enhances neurological connections, and can be used for therapeutic purposes. Music therapy for brain injury uses neuroscience to retrain the brain. By targeting cognitive, sensory, and motor functions through active music-making or rhythmic listening, it stimulates neuroplasticity to help survivors regain lost speech, movement, and emotional control.
Have you heard this? “Music hath charms to soothe a savage breast” was written by English playwright William Congreve in his 1697 play The Mourning Bride.
I recall one time in the car when the Angel Kids were being obnoxious in the back seat. Because they were really getting on my nerves, I started to play Beethoven’s Fur Elise and within literal SECONDS, they both calmed down for the remainder of the drive. If it can soothe those feral creatures, I’m a believer.
I’m sure you know that I’m listening to Leon Russell right now…what are YOU listening to?
In Her Heart
“She held the whole of the Moon
In her hands, in her heart”
I wrote this at three in the morning because I can’t sleep.
A few days ago, I sprained my lower back doing another dumb thing like most (all) of my injuries and there isn’t one single position that doesn’t cause excruciating pain, so I hoped these pretty words would take my mind off of it because Tylenol didn’t work, neither did Tiger Balm — nor arnica, ice, or heat.
Yesterday I thought I should stretch out my back so I did some pilates and other exercises but that just made it worse. I can’t take ibuprofen because it causes digestive issues, so there isn’t much I can do except suffer, I guess.
I know I’ll heal in a week or so, but until then, I’m not enjoying life at all.
Little Words by Athey Thompson — Art by Andu
Bliss
If only you knew what bliss I find in being nothing.
Words attributed to Rumi
Photo by Enchanted Seashells
