About Enchanted Seashells by Princess Rosebud

MIDlifestyle blog. I'm the mom of a wonderful son affectionately called Professor Angel Boy and grandma to Angel Boy 2.0. Love to camp and hike. I've been in a few films, co-produced a surf-related radio show, co-owned a couple small businesses, and co-directed a non-profit organization. I love seashells and rocks, gardening and baking, Hello Kitty, Chanel, and anything sparkly. I've been a veg since 1970 and an ardent animal activist forever. Fashionista...veganista...animal activista...If you don't find me crying myself to sleep, I'm off on a mission to find the perfect shoe!

Gangsta Butterfly

Rain of any kind in SoCal is something to be grateful for because for a brief moment, we can enjoy green and lush hills and gardens.

Now that we’re back to sunshiny blue skies again, I took pics of the lawn ‘cos it’ll never look this velvety smooth again.

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Even though I have the flu or some version of it in spite of a flu shot, no way would I miss spending an entire day working in the garden. Dirty hands, twigs in my hair, muddy shoes. HEAVENLY.

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But I wasn’t alone.

This happy gangsta butterfly not only followed me everywhere I was, but sat on my head for a few marvelous seconds, too! It’s too bad I couldn’t snap a pic but it was impossible, so you’ll have to trust me. Fluttering and flapping wings all around my face and head. And listen to the birds! So much joy.

Was there a message or a lesson the butterfly was attempting to convey? Or maybe just a shared joie de vivre?

We can coexist in peace, my friendly Mourning Cloak butterfly.

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Yes, s/he was upside down or maybe I was upside down? It’s all in your perspective. Totally LOVING the apple blossoms.

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Knowing that our rains are brief, all the plants put their best foot forward. The rosemary is a riot of blue flowers and bees.

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Bees, so many bees!

 

Happy all planets direct and Super Blood Wolf Moon eclipse tonight!

 

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A Slice of Covert Racism

On a recent flight back home, I was sitting in my usual choice of an aisle seat mostly because I don’t like to crawl over strange legs when I need to use the restroom.

An older (older than me) woman crawled over me to take the window seat.

A young man was escorted to his seat directly across from me by a flight attendant who commented on his height and asked him how old he was as he was flying as an unaccompanied minor.

He was nine-years-old and about six feet tall.

Just a little boy in a man sized body.

I could feel his embarrassment as he was singled out for his height and I’m sure has had to endure a zillion comments about it.

He was very quiet, but seemed a little scared, so I chatted with him a bit, and he was very sweet. His dad was picking him up and he would be starting school in San Diego. He began to open up and just as I suspected, he was a little boy who didn’t really know how to deal with the fact that he looked like he was in high school.

The older woman next to me said, in a very heavy southern accent, “I should get his autograph now, he’s going to be famous.”

I didn’t respond to her right away because I wanted to give her the benefit of the doubt or maybe I had misinterpreted what she was alluding to, but she repeated herself loud enough for the young man to hear, and I felt that I needed to do something.

I said, “What are you saying? That because he’s tall, his only life path is basketball?”

She looked at me and said, “Well, he’s tall…” and then her voice and thought faded.

I replied loud enough for anyone to hear, “Maybe he’s going to be a doctor. Or a professor. Or an artist or a writer. Just because someone has a physical trait doesn’t mean it’s a life sentence. He can and should do whatever touches his heart.”

The woman had so much ingrained covert racism built into her that she didn’t really know what to say, but a few minutes later she told me that she thought about it and agreed with me, so then we had a pleasant rest of the flight.

Did I change her?

Probably not, but the grateful smile I received from a nine-year-old made my day.

(And did I really need to mention that he was a six foot tall African American nine-year-old child or did you figure that out for yourselves?)

And then I saw this photo of Trump serving fast food to the Clemson team.
More covert or not so covert racism. Love Reggie Bush’s tweet.

Best Mantra for 2019: Om So Hum

so humHappy 2019!

I’ve been meditating on a fairly regular basis for a while.

While I love the effects of silently repeating Om Mani Padme Om, the Dalai Lama’s favorite mantra, I find that So Hum or Om So Hum is the mantra that works best for me in the morning, which is my favorite time to start the day with positive intentions.

Regular meditation helps to relieve stress and improve the quality of sleep. The goal of less stress is to achieve a happier and healthier life. It’s believed that meditation improves the immune system and thereby helps in controlling blood pressure and lowering blood cholesterol.

I hope you enjoy it as much as I do.

So Hum

I am.

(Or, I am that.)

From Sanskrit, it means identifying oneself with the universe or ultimate reality.

As we meditate on this, we come to realize that we are all one–we have all come from one Infinite Source, and a part of that infinite source is present in all of us.

We are all connected.

Powerful. Peaceful. Grateful.

OM is the sound of universe.

Chanting Om So Hum daily for ten to fifteen minutes can relax the breathing and balance our inner energy flow.

  • Close your eyes and settle in by taking a few deep, cleansing breaths. Note how you feel in your mind and body.
  • Start to repeat the mantra So Hum or Om So Hum to yourself silently, slowly synching the rhythm of your breath to the mantra.
  • As you inhale, silently repeat the word “Om“
  • As you exhale, silently repeat the words “So Hum
  • Continue breathing slowly and aligning your mantra to your breath, being careful not to rush your breath if you notice your mantra speeding up.
  • Each time you notice your mind start to wander, gently draw your attention back to your silent mantra.

This is really cool…

This. Is who I am.

Okie dokie.

What did you think about my recent post about finding a local source for Chanel and other high end designer goods?

Loved it? Don’t really care? First world problems? Entitlement issues?

Angst. I suffer. Truly I do.

On the same day I purchased my new Chanel sunnies, I was still riding the sweet endorphin rush and made a beeline to Rite Aid to see what was on clearance as a way to detox myself.

Here’s where you’ll get to know the real me. To walk in my stilettos for a brief moment; to feel compassion for the crazy that I am, and which I fully OWN, by the way.

This is complicated, so follow closely.

Do you see these three bottles of nail polish?

(I’m assuming you are all nodding your heads.)

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It’s a low end brand but that doesn’t mean low quality. The polish lasts quite a while and doesn’t chip-while it’s not $10 Opi or Essie quality, it’s perfectly acceptable especially if you’re quirky like me and change your colors on a whim. One day I’m sparkly and the next day I’m red hot.

You get the picture…

But that’s not this story NOR my dilemma.

Bear in mind that I JUST spent a small fortune on new sunnies and the price tag didn’t make me flinch. Notwithstanding THAT, I am really very thrifty. Frugal, even.

The nail polish brand must have been discontinued because there were signs offering a deal. If you purchased two at the regular price of 99 cents, the third one was 24 cents.

So random. 24 CENTS? Honestly, who came up with THAT number?

But my convoluted thought process was working overtime. Do I NEED three new colors? NOT REALLY.

But how can I pass this deal up? I did a quick calculation and discovered the price would be $2.22 for all of them.

You prob think this is a no brainer, right?

NOPE. Not for me.

I agonized for a good ten minutes, talking to myself (in my head, not OUT LOUD, sheesh) about the necessity and/or waste of $2.22 when I really only wanted ONE color, and then I asked myself (again, IN MY HEAD) whether or not I could walk away from a deal like that and might I not find a use for the other two colors at some point in the coming months.

It was excruciatingly painful to be in my orbitofrontal cortex,  anterior cingulate cortex, the striatum, and my thalamus at that moment. You wouldn’t want to be in there, trust me.

All the odd OCD synapses were firing at the same time.

I mean, do you see the insanity? How can I explain it to anyone when it makes no sense to myself?

If you move the decimal point over a bit, you can figure out about how much I spent on new sunnies. (Well, more, but who’s counting.)

I had less angst over THAT amount of money than I did with the $2.22.

What did I do?

Holding your breath?

I bought all three.

NOT SO FAST.

Actually, I first decided not to, and was walking to the shelf to put them back, and then I thought I was being BEYOND mental and completely ridiculous, so I changed my mind.

Whew.

I’ve had some tough decisions to make in my life but this ranks right up there with the most insane waste of time about virtually nothing significant. (Like the time I stressed about driving twenty miles to take back a $2 ball of twine. Which I eventually kept. Read all about it here.)

I told you I suffer from angst. I really really do.

Believe it.

A Pink Lego Handbag. OMFG.

After writing about the dark night of the soul, I thought it’d be a good time to raise our collective spirits with a bright white uplifting #retailtherapy experience–you could say I underwent a Jungian shadow moment.

Carl Jung stated the shadow to be the unknown dark side of the personality. According to Jung, the shadow, in being instinctive and irrational, is prone to psychological projection, in which a perceived personal inferiority is recognized as a perceived moral deficiency in someone else.(Wikipedia)

So I guess I’m now healthy and balanced and that’s our ultimate goal, right?

Since I decided that I NEEDED (need as opposed to WANT) a new pair of sunglasses,  I performed my usual high level due diligence research. My options were to drive to South Coast Plaza in Newport Beach OR take my chances with whatever styles were available at Nordstrom or Bloomingdales. All of those locations are not in my little town and with holiday traffic, I knew it’d be hellish parking.

BUT WAIT.

Apparently there’s a new game in town. How did I never know about this? How? It’s inconceivable that a biz could open HERE that specializes in high end designer goods and it slipped in under my radar? I can speculate that I’ve been a bit preoccupied with certain personal issues and while that might well be true –but if I had only known, perhaps it would have softened the extent of my pain.

Enough ruminating. It’s here, and to coin a phrase from one of my fave Seinfeld episodes, it’s “spectacular.”

This is a tease; I won’t actually give specifics yet. But this should make you salivate.

You know how sometimes a company gets it right from the very first moment? Like they’ve done their homework with fonts and graphics and design and PR and marketing and customer relations?

That’s this place.

The website drew me in and I was hooked.

But I really wasn’t prepared for the ENTIRE EXPERIENCE.

It’s at the end of a cul de sac in the business area of our city, not a regular retail location.

There’s a security gate and an actual guard who checks you in.

VIP parking stalls.

And then I walked in. OH EM GEE.

Bright white walls, bright lighting. All dressed up for Christmas.

And the PINK LEGO HANDBAG. See? I wasn’t kidding around. It’s GIGANTIC. Like almost as big as me and I’m FIVE FEET TALL.

img_6371And look at the holiday decor. AWESOME. Well done.

img_6372When I arrived, I was greeted by two lovely smiling ladies and offered a bottle of water, and I’m not talking the low end generic stuff. I’m talking about Fuji Water. FANCY water.

Since I was looking for sunglasses, specifically CHANEL, I was given a tablet connected to their online website and catalogue and told to choose up to 10 items to see at one time. Those choices would be brought down to me from the warehouse area. When my sunglasses arrived, I was directed to a seating area to try them on and decide if I wanted to make a purchase.

It was so easy. I pretty much already knew which style I wanted and when I tried them on, it was as perfect as I had anticipated.

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A quick bit of plastic exchanged hands for a minute and then my purchase was presented in a lovely bag with lots of little marketing materials.

A wonderful retail therapy day!

Here’s me with zero makeup but a huge happy smile cos I LOVE my purchase.

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Nice shades, huh?

lessons from the camp fire in butte county

This is a great post about what to think about before your area is devastated by fire like Paradise. I am so sorry the author had his home and possessions destroyed but he took the time to give us all the benefit of these important lessons.

Mammoth Guy

I was on a large search a couple of weeks ago, and in the time spent wandering around the woods I had some time to think about solid ways to be found in if you’re lost or injured.

I spent 72 hours doing body search and recovery up in the Camp Fire‘s wake, and had some similar time to think about fires ripping through a town. What I would do when I got home, what I would do if a fire was coming close, and what things would look like afterwards.

campfire To date there are 631 people missing in the Camp Fire. Our task was to search homes and vehicles for bones and bodies.

Fast Moving Fires are Faster Than You Think

What I didn’t understand about fast moving fires is that they move really fast. Not only towards your home, but also towards the road you were…

View original post 1,339 more words

Sometimes it’s what you don’t see

Right this minute, there’s nothing to see here except for a fence and a pine tree.

Not a bad view as far as views go, but it’s what happened seconds BEFORE I snapped this pic that makes it memorable.

For me; sadly, not for you.

So it’s a memory stored somewhere in my hippocampus and now hold on a sec, I need to save this draft and swiftly do some research to make sure I’m right.

OK, I’m back and here’s what Google taught me…

Deep inside the medial temporal lobe is the region of the brain known as the limbic system, which includes the hippocampus, the amygdala, the cingulate gyrus, the thalamus, the hypothalamus, the epithalamus, the mammillary body and other organs, many of which are of particular relevance to the processing of memory.

I’m right; memories are stored in the hippocampus.

Use your imagination because I’ll try to explain what you didn’t get to experience:

In the photo, if you pretend you can see what you can’t see, the bottom of the fence that you can only see about half of, there’s a potting table.

I was standing there planting lavender that I had propagated myself. I’ve been doing that for years with a decent amount of success, and it was time to birth another lavender baby.

I wasn’t making a lot of noise, but I wasn’t quiet, either…I was fully immersed in the whole procedure, enjoying the blueblue sky and eighty-five degree weather.

There was a cooling mug of ginger tea next to me and next to that was my phone.

I looked up as two doves flew out of that pine tree.

At almost precisely that same exact time. a HUGE redtailed hawk (who must have been stalking the doves) perched himself on the the fence.

He was LITERALLY INCHES AWAY FROM ME.

I mean, if I had longer arms, I could have reached out and touched his beautiful feathers.

REALLY REALLY.

His golden eyes looked right at me and they widened, as if he was surprised-like WTF human–but he wasn’t nearly as astonished as I was. I froze. We stayed that way, eye to eye, gazing at each other for an eternity of probably less than five seconds before he launched himself off the fence and flew away. There was no fear, simply the connection between the hawk and myself.

It was a MOMENT.

I am not at all kidding; to look into the mystical magical gaze of a hawk and see the recognition that he was trying to make sense of the encounter as much as I was–is HUGE.

Moment-ous. Important.

Regretfully, no pics to share. But I’ll never ever forget the way he looked at me. Eye to eye.

I read that November 11, 2018 is a memorable time in this Universe. If you believe in things like this, it’s SIGNIFICANT.

And I believe that my hawk experience was significant, too. And if not, it was so so beautiful and made me happy and joyful and grateful. All good stuff.

Happy Sunday, y’all!

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Last Chance for Animals

Not too long ago, I was walking on the beach and saw this van and it piqued my curiosity:

animal news van

What is the Animal News Van?

The Animal News Van (ANV) is Last Chance for Animal’s education and news reporting tool.

Partnered with the LCAnimal.org website, it effectively educates millions of people in Southern California on animal issues.

The van’s TV screens, speaker system, and LED message board impart important information. It is the first of its kind on the West Coast, reaching people across cultural and economic lines.

What Does the ANV Educate About?

The ANV educates the public about the plight of animals used in modern society for food, entertainment, clothing and scientific curiosity.

The ANV is committed to disseminating truthful information and promoting conscious, informed lifestyle decisions in order to improve the manner in which animals are treated in the American culture. Millions of dogs, pigs, rats and other animals will be grateful when human compassion and understanding finally reaches out its arms to embrace them. (Info from LCA website.)

I’ve been involved in animal activism for a long time, but I had never heard of Last Chance for Animals, so when I got home, I researched the organization and learned about their mission statement:

Last Chance for Animals (LCA) is an international, non-profit organization dedicated to eliminating animal exploitation through education, investigations, legislation, and media attention.  LCA believes that animals are highly sentient creatures who exist for their own reasons independent of their service to humans; they should not be made to suffer for the latter.  LCA opposes the use of animals in food and clothing production, scientific experimentation, and entertainment and promotes a cruelty-free lifestyle and the ascription of rights to non-human beings.

Pretty cool, huh?

I reached out to local volunteers and offered to participate when there was an outreach event that needed some help. A couple weeks ago, there was an opportunity at the Escondido Street Fair, and I signed up for the morning shift.

It was a great opportunity to connect with the public and educate them about the plight of factory farmed animals and the myriad of vegan options that are cruelty-free and SO healthy.

We handed out lots of vegan chocolate chip cookies and plant-based “milk”.

If you’ve never heard of Last Chance for Animals, visit the website and get involved!

Last Chance for Animals
https://lcanimal.org/

Mayor, Mayor, on the wall…

Who’s the most intelligent, caring, and forward thinking of them all?

Lolz, THIS is pic speaks a thousand words, doesn’t it?

At the last of three Mayoral candidate debates/forums in Carlsbad, this one hosted by Pacific Ridge School and moderated by Voice of San Diego’s Jesse Marx, we witnessed a tired old sour faced dinosaur listening to the brilliant words spoken by a true visionary.

THIS is what Carlsbad needs.

Present in the moment, alert, thoughtful, intelligent…

Cori Schumacher.

Real. Genuine. Authentic.

Mayor Mall is the embodiment of “liar liar pants of fire“.

He was not truthful when he said he really really really responds to each and every email.

I can only speak for myself BUT I know that is specifically and categorically UNtrue.

He has NEVER responded nor acknowledged any email OR snail mail letter I personally sent to him during the years he’s been mayor of Carlsbad.

He delivered more confusing and obfuscating word salad, but what REALLY spoke to me was the demeaning and misogynistic device he used by consistently referring to Cori Schumacher as “her” or “she”, instead of affording her the respect Cori deserves by speaking her name, and by snarkily laughing while she was responding to questions.

This is a tool in the arsenal of a misogynist who covertly/overtly minimizes, diminishes, and depersonalizes women.

Unacceptable.

We will no longer have our voices silenced.

Vote for Cori Schumacher.

It’s a win-win for Carlsbad.