Of all the positive and healthy choices one could implement for 2022, how about becoming #vegan?
A great way to start the process is to visit https://veganuary.com/
There’s a blog along with recipes and a Getting Started eating guide with shopping and nutrition tips.
Do it for yourself, to prevent animal suffering, and the environment.
No human needs to eat the flesh or secretions of a dead creature.
If you choose to join the movement, please let me know so I can give you encouragement, support, and a virtual high five!