There’s Nothing Like Pink Ballet Shoes

To a certain type of little girl, there’s nothing like pink ballet shoes.

I mean NOTHING. Nada.

Before I was Princess Rosebud AND before I was Rowdy Rosie, I was simply Rosebud.

I was ballet-obsessed.

A little ballerina in pink tights, leotard, and ballet shoes, and once in a blue moon at a recital, I was lucky enough to be chosen to wear a pink tutu. HEAVEN.

Yes, I was a bunhead. And proud of it!

There was the special red letter day all ballet dancers wait for; the day we’re told our feet and legs are strong enough for POINTE WORK –and that means TOE SHOES.

To dance en pointe is the epitome of a dream come true.

You never forget the day your mom takes you to Capezio to be fitted for those first toe shoes. Smelling and stroking them all the way home, hand sewing the satin ribbons in the perfect position, tying and retying them, clumping around the house on hard flat soles that feel like wood, hours spent staring at your reflection in the mirror. I AM A BALLERINA; ignoring the promise made to Madame NOT to try to stand en pointe without her specific instructions.

SIGH

Innocence and hope and aspiration all wrapped up in pink satin.

These are my old shoes, the toe box full of lambs wool. I’m walking around in them right now…and my feet are killing me, lol.

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I definitely can’t execute twelve fouette turns in a row like the good old days. Never mind trying SIXTY-FOUR!!!

 

Down in the village. there’s the cutest little ballet store, and I couldn’t resist a new pair of soft shoes for barre work-and an adorable shirt–pink, of course!

And I know what you’re thinking and NOPE, I’m never going to grow up, don’t even ASK!

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The Science of Gratitude

Counting your blessings and creating a list of things to be thankful for has a real foundation in science and might even change the way our brains work, according to a brain-scanning study in NeuroImage.

It brings us a little closer to understanding why these exercises have these effects. The results suggest that even months after a simple, short gratitude writing task, people’s brains are still wired to feel extra thankful. The implication is that gratitude tasks work, at least in part, because they have a self-perpetuating nature: The more you practice gratitude, the more attuned you are to it and the more you can enjoy its psychological benefits.

Feeling grateful is very good for you.

Time and again, studies have shown that performing simple gratitude exercises, like keeping a gratitude diary or writing letters of thanks, can bring a range of benefits, such as feelings of increased well-being and reduced depression, that often lingers well after the exercises are finished.

Changing our neural pathways of any old tapes we run of self loathing and lack of self worth and depression with replacement thoughts of being valuable, of deserving love and respect aren’t new ideas but they’re new to ME. Louise Hay is a well-known proponent of positive self talk and affirmations.

Recently, I started sporadically attending  free Friday mediation classes at the Deepak Chopra Center in La Costa because I thought I needed a little jump start to get to the next level of peace, harmony, joy, and NAMASTE.

After one of the sessions, I purchased Deepak’s little book, The Seven Spiritual Laws of Success. I just found a pdf of it here, if you are interested in reading it, too. It’s an easy read with valuable insights and suggestions.

I like knowing that I’m headed on a path toward increased compassion and gratitude, hoping to make the world just a little bit kinder by being more kind and grateful.

The Project of Happiness outlines seven steps toward the goal of a  joyful and fulfilled life.

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I’m grateful to all of you who read and follow my blog.

What are YOU grateful for today?

*Thanks to http://bulgariastories.com/2015/11/2612/ for JFK image

I’m BAAAAACCCKKKKK!

Happy Monday, everyone!

Today it rained nonstop in SoCal and you probably saw the record breaking weather on your local news; I’d say our drought is pretty much over. Heavy rain on the deck!

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It was a perfect day for a DIY matcha green tea mask. It’s so easy; just a teaspoon of powdered matcha mixed with a bit of water and a few drops of rosehip oil. Leave it on for about twenty minutes, rinse off, and moisturize.

Did I scare you?

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What else is new with me?

Angel Boy 2.0, my adorable grandson, is going to celebrate his first birthday in a couple weeks. I can’t believe a whole year has gone by.

This is a view from their living room. The Salish Sea (Puget Sound) with the Olympic Mountains seem so close it’s as if you could almost touch them. Spectacular!

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No whales, but lots of boats. This is a busy waterway.

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And during a recent visit, a perfectly positioned squirrel watching us at Golden Gardens, an amazing park near the Chittenden Locks in Ballard, near Seattle.

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So what’s new with all of you?

 

GoMacro Thrive Bars: A Giveaway!!!

When I was went on my solo hike last week and was ALMOST LOST FOREVER, I was smart enough to have the foresight to pack not only a bottle of water, but a couple of delicious and nutritious THRIVE bars.

How lucky am I that GoMacro sent me a box of assorted Thrive bars to sample!

Almond Apricot, Blueberry Lavender, Caramel Coconut, Chocolate Peanut Butter Chip, Chocolate, Nuts & Sea Salt, and Ginger Lemon.

I’m so happy to be able to share some of these yummy treats with my wonderful and loyal readers! 
GoMacro is a family owned vegan company that was started by a mother-daughter team on their organic farm in Southwest Wisconsin.
While you may be familiar with their original MacroBars, they have launched a delicious new line of plant-based bars called Thrive.
Thrive are made up of a superfood ancient grain blend, are all less than 200 calories, and provide plant-based protein, essential fatty acids, and prebiotic fiber to fuel your body and mind.
Like all GoMacro products, Thrive are USDA-Certified Organic, Non-GMO Project Verified, Kosher, Gluten-Free certified, 100% Vegan, and soy-free. Thrive is currently available to purchase online and will become available to Whole Foods in October 2016.
All you have to do to win a box of GoMacro Thrive is to LIKE  them on social media (and of course LIKE this post so I know whom to choose! (US residents only, please.)
Twitter:@gomacro
Facebook: https://www.facebook.com/gomacro/
Instagram:@gomacro
(I was provided product for sample and review. Opinions are my own.I have not received any compensation for writing this post.)

WelleCo Super Elixer Nourishing Protein

Can you believe the holidays are fully upon us?

Halloween, Thanksgiving, Christmas and Hannukah, New Year’s Eve…all designed around FOOD. Yummy food, but full of carbs and fats and more caloric indulgence than we usually allow ourselves to have, right?

Maybe we think we don’t have to worry about eating healthy and even losing those extra few pounds until swimsuit season, but I have a different philosophy.
I think that NOW is the time to prepare for those extra cookies and stuffing and pumpkin pies.

And who wouldn’t want to finally, finally get rid of cellulite?

I know I do.

WelleCo sent me some of their YUMMY Super Elixir Nourishing Protein.and it’s so delicious that I’ve had to hide it at the gym, ‘cos my friends try to deplete my container!

This is a new, all-natural, delicious alternative to bulky whey protein.

Their unique formula comes from plants you’d recognize, like peas, dandelions, pomegranates, sprouted brown rice and pea protein.

It’s all organic, and vegan friendly.

And with a delicious Raw Peruvian Cacao chocolate flavor, it’s a treat for your taste buds as well.

Your body will reap the rewards you’d expect from a protein supplement, and so much more. That’s because unlike other all-natural protein options, ours contains 9 essential amino acids.

Other benefits you’ll notice include:

  • Maintains your blood sugar levels as a part of a healthy balanced diet.
  • Contains fibre to keep you feeling full for longer.
  • Acai to help with free radical elimination.
  • B vitamins to fight stress.
  • Its digestive enzymes help to boost your metabolism.

Now let’s talk about the dreaded CELLULITE. I hate it!!

Cellulite affects many women due to hormones and pre-disposition to store fat in thighs and hips.

In SoCal, it’s always swimsuit season; luckily Elle Macpherson’s nutritionist, Dr. Simone Laubscher, is offering her top tips to minimize cellulite and say hello to silky smooth skin with the help of WelleCo.

 1.       Stay Hydrated: The more water you drink, the less water you hold. Drink two liters of water each day infused with cucumber shavings, lemon and mint to help your body let go of water retention.

2.       Balance your Hormones: When your hormones are out of balance, your body tends to hold more water due to excessive estrogen, which can worsen cellulite. Balance your hormones without increasing acidity in the body with the WelleCo Super Elixir Nourishing Protein.

3.       Go Alkaline: The more acidic you are, the more toxins and water you will hold. Add two teaspoons of the WelleCo Super Elixir Alkalzing Greens in 250ml of water to bring your body on the fast-track to living alkaline.

4.       Reduce Caffeine: This can be a tough one, but it’s important to try and limit your caffeine intake to one cup each day. Swap your coffee for herbal teas that contain ingredients such as lemon, ginger and dandelion, which are great for cellulite reduction.

5.       Dehydrate the Cellulite: Use a compress of iced tea, seaweed or mud wraps on areas of your body that have cellulite to dehydrate and improve the appearance of cellulite.

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I was provided product for sample and review. Opinions are my own.I have not received any compensation for writing this post.

“Hey Donald Trump, Keep Your Grubby Paws Out of My Vagina, Ok?”

Yoo hoo! Over here! *waves arms furiously*

Hi, Donald. How ya doing today?

See me?

Hear me.

As Judge Judy often says, and I’ll paraphrase…put on your listening ears. You have two ears and one mouth for a reason.

Let me make myself particularly clear.

My parts belong to ME.

MY eyes, MY nose, My arms, MY uterus, cervix, ovaries, and vagina.

All mine.

MINE.

Not yours.

Not yours to invade and certainly not yours to grope or grab at the behest of one of your NASTY little whims.

(See, there’s the proper use of the word “nasty“. Donald, don’t refer to Hillary Clinton as “nasty” because that’s REALLY a whole lotta narcissistic projection going on, DONALD, along with some garden variety “pot-calling-the-kettle-black”  blameshifting, smearing, and gaslighting.)

Unless I invite you in or ask for your opinion, keep your grubby paws to yourself.

If I get pregnant and do not want -FOR WHATEVER REASON- to grow the little sperm/egg combo to maturity, it is my RIGHT, not YOURS, to determine the outcome.

D’ya hear me?

MY REPRODUCTIVE RIGHTS do not include YOU.

Do you hear me now?

Do you understand? Comprendo? Verstehen?

To recap…

I am a woman. Stay out of my body. Stop telling me what I can and what I cannot do with all of my parts; past, present, and future.

Here’s an insightful article on Huffington Post by an OB/GYN.

Donald Trump Confuses Birth With Abortion. And No, There Are No Ninth Month Abortions.
http://www.huffingtonpost.com/entry/donald-trump-confuses-birth-with-abortion-and-no-there-are-no-ninth-month-abortions_us_5808dfa2e4b0dd54ce389b61?ncid=fcbklnkushpmg00000063

(Photo courtesy of http://photos.gograph.com/thumbs/CSP/CSP519/k5193117.jpg)

The Beauty and Healing of the Shamanic Experience

According to Awakening to the Spirit World by Sandra Ingerman and Hank Wesselman, “Shamanism is the first spiritual practice of humankind and dates back tens of thousands of years. The fact that this spiritual practice of working in relationship and in partnership with the helping spirits is being widely used today speaks to the potency of the work.”

Shamanism is a practice that involves a practitioner who reaches altered states of consciousness in order to perceive and interact with a spirit world and channel these transcendental energies into this world.

Hold on a sec…yes, you’re on the right blog, I’m still Princess Rosebud, still Enchanted Seashells haha, just doing a little ENCHANTED exploration with the spirit world in addition to gluing seashells to any available surface. With a nature. land, and animal connection, how could it be anything but good, right?

Let me clarify…I’m not a shaman. Did you think I was? Nope, but I met an amazing woman who is a shamanic practitioner,and I’d like to share her story and my experience with you.

I met Carmen in January. I had undergone an emotional and total body 10.0 earthquake, a tsunami of pain that ruled my life so unbearably for a couple of months until I was so devastated that I was literally unable to function (I’ll tell you all about it when I can.)

A very good friend suggested that I seek out the support of a shaman for healing from these deep heart wounds.

Always a skeptic, I was so far out of my mind and spirit and soul that I would have reached up to the sky to pull down a star if that could have helped me work my way out of depths of despair.

Serendipity, divine guidance, luck, coincidence…who knows what it was, but I found Carmen located in my own little town and booked an appointment.

I had no preconceived ideas about what to expect. I didn’t even Google “shamanism”–I don’t remember how I drove to her office.

I walked through the door with shoulders hunched, tears streaming down my face. There was a candle burning and the scent of sage. I don’t remember filling out her information form…why are you here, and later I saw that I had written, “to save my life”.

Between bouts of sobbing, I told her what had happened to my world; it felt like a death but no one had died. I felt like there was something strangely wrong with me; not a medical issue, although I had absolutely suffered some health issues due to this seismic shift-but more internal, cellular, organic. I felt like there was a toxic or malignant entity inhabiting my body, causing me an incredible amount of despondency- I was tormented.

What is a shamanic journey?

In shamanic practice it is believed that part of the soul is free to leave the body. There are various times the soul might leave the body, during dreaming or to protect the soul from trauma. When a shaman is initiated onto the shamanic path, they usually learn how to send their soul forth intentionally, on the soul flight which is commonly called a journey or the shamanic journey. In early shamanic societies, many shamans were initiated because of having a near death experience. Death being an experience when all of your soul leaves the body, the near death experience is thought to teach an individual to travel with the soul.

The shamanic journey occurs by shifting awareness or consciousness in order to allow part of your soul to leave the body. The drum or rattle is frequently used. The slow repetitive rhythm shifts the individuals “rhythm” so that he or she can journey. Just the way a soothing song can help an someone achieve a calmer state. The rhythm of the drum puts you in the right state to journey. The drum beat used is very close to the frequency that is measured from the earth, and has proved effective for the majority of people. [From https://www.shamanlinks.net/shaman-info/about-shamanism/the-shamanic-journey/]

I’ve learned that everyone’s journey is different. Mine involved an out of body and trance-like dreamy experience —  meeting my spirit guides and my spirit animal (a wolf, of course), and a feeling of release of toxins and pain–and a sort of rebirth. I felt as if I was physically still in the room and simultaneously travelled away from my physical body. When Carmen brought me back from the journey and I regained my awareness of the present moment, I felt completely changed from the person who had walked in two hours before. Lighter, less burdened, less desolate, less weighted down by a thousand ton boulder crushing my heart.

Are you asking yourself if I exaggerated or if it was as intense as I’ve shared? Yup, it was, and even more so.

And all I know for sure is that I felt better walking out than I had walking in, and for the most part, that’s stayed with me, along with a renewed sense of purpose, and maybe even healed a bit.

From that moment, I’ve done a lot of reading about Shamanism and I’m fascinated by everything I’ve learned.

I asked Carmen a few questions and below that is a lot of info about her background and training . Even if you don’t live in our area, she does distance work, and I highly recommend her.

Carmen Tracey:  Paradise Reiki, specializing in Reiki, Shamanic Therapies, and Spirit Guidance. 800 Grand Ave – Suite AG1 Carlsbad, CA 92008 Phone:414-367-4325  or 760-576-5133  Facebook: https://www.facebook.com/paradisereiki/

Questions with Carmen:

What is your favorite specialty area?

Curse unraveling. With enough intention behind our words, a curse can be as simple as wishing someone ill, but sometimes people are really skilled in creating curses with components, with plants or animal parts for instance, and those are really intense to unravel.

Where did you learn this ?

I learned this specialty skill from Betsy Bergstrom

Anything else?

I love doing animal communications and spirit guidance. I enjoy working with animals in that space; they have very rich emotional, mental, and spiritual lives and because we are so focused on everyone speaking the same language we miss out on a lot of information.

I enjoy being the bridge between human and animal communication.

My first animal client was rabbit that was acting out, super horny lol, and I told his owner to get stuffed animal — but what he really needed a mate, and when she introduced him to a female rabbit, it all worked out,  he was a great dad and great mate. This experience reinforced my passion to work with animals.

Can you give us an example of a worst curse scenario?

I helped a woman where back in her ancestry an ancestor was at war with a local witch and who placed a spell on the family. The spell had components. The release of the spell originated with that one person but helped the entire family. I was able to release a supernatural being that was bound in the spell in order to heal the family. This will carry forward into the future.

When did you first realize that you had these special gifts and skills?

It was in high school. I always had psychic abilities, have always seen spirits, which got me into a lot of trouble because in the beginning, I had no filter and told everyone what I saw and heard. I “knew” that my 5th grade teachers were having an affair. Their two classrooms were separated by a room divider and their individual desks were next to each other but on either side of the divider. One day I saw them together at their desks along with an image of the two of them in her kitchen drinking coffee. I said to them, “Hope you had a fun time together.” They looked at me,  like what are you talking about? The male teacher later confronted me in the hall and threatened that I’d be in big trouble is I told anyone.

 

More…

Carmen Tracey is the Owner, Teacher, and primary Energy Therapist at Paradise Reiki. She is a Reiki Master Teacher and A Core Shamanic Practitioner. Carmen believes in honoring our ancestors and native teachings as well as using intention based practices for healing in the moment. She also believes it is vital to honor the future ones by re-weaving the tapestry with new healing stories. Her commitment to her client begins before we enter her healing space and continues long after we leave. She offers her support and compassion for us on our healing path and will share her knowledge and skills as a healer in all of her work.. As a healer her number one goal is to help us be in touch with our true self, honoring our own ability to heal and grow physically, emotionally, mentally, and spiritually. Carmen believes in creating an environment for learning and provides ample opportunities for growth for her students. She networks extensively in the area in order to provide clients with Holistic options when building their health care team.

Background and Training

1998 – Present – Continued study and exploration of Shamanism with teachings from a Lakota Sioux elder with sacred ceremony, to advanced energetic theories with Kathleen Rude and Betsy Bergstrom. Her personal spiritual path follows the path of the elders deeply rooted in spiritual ecology and intention setting practices. She was blessed with a family who valued philosophy in spirituality and religion and thus explored many faiths around the globe, hence her natural fit with Core Shamanism. She has deep personal relationships with many guides and allies in the world of spirit. She has a deep connection to animals and considers communication with nature as fundamental to our spiritual growth as a species. She considers spirituality as fundamental to our health.

Reiki Master Teacher Fall 2010 – She completed a yearlong Reiki Master Teacher program through The Art of Healing School of Energy Medicine in Elm Groove WI with 100+ hours of clinical and hands on teaching of Reiki.

Chakras 2009 – She completed a Chakra and Advanced Chakra healing program through the Art of Healing School of Energy Medicine.

Japanese Reiki 2010 – As part of her continued studies at the Art of Healing School of Energy Medicine she completed a Japanese Reiki and Advanced Japanese Reiki program. These teachings explored the newly released and translated information from Usui Sensi’s teachings. Carmen has integrated these teachings into her Usui Reiki program, merging east with west. Inherent in the original teachings of Reiki are an integrated connection to the natural world, indeed the first part of the kami of the word Reiki contains the word Shaman. Reiki has been a natural extension of Carmen’s healing gifts.

Usui Reiki

We are energetic beings with energy fields surrounding our bodies and around every organ. These fields resonate at a specific frequency when we are healthy and at a different frequency when we are not. Reiki taps into this energy through a gentle hands-on method that creates deep relaxation and reconnects the body to the Life Force Energy known as Ki or Chi. Using just her hands, the Reiki practitioner introduces a pulsing energy field to positively influence the energy fields in and around the body. Reiki energy can bring the energy fields back into their healthy ranges.

Reiki works with energy on a physical, emotional, mental and spiritual level. A Reiki session will help your body relax and feel full of vitality and can lead to increased mental clarity and it can boost energy levels. Reiki is a very nurturing therapy.

Paradise Reiki believes that the whole self needs to be nurtured for healing to be successful. She believes in working with other healing therapies for a holistic approach.

Shamanic Healing

Carmen has advanced training in Shamanic studies and practices. Among these are cord cutting, complex energetic unraveling such as curses and/or thought forms, soul retrieval and guided shamanic journeys to the realms of spirit. Carmen would be honored to help guide you on journeys that help you create relationships with your true self and your guides and allies. Adding these relationships to your own spiritual practices will offer opportunities for growth and healing.

There are many indications that a Shamanic Therapy may be right for you:

* Addiction

* Depression

* Anxiety

* Feeling Stuck

* Feeling drained by events or people

* Feeling not yourself

* The Desire to be on a different path in life

Chakra Healing

There are 7 major chakra centers from the western energy philosophy that correspond to physical positions along the spine. Each chakra represents a wheel or spinning disk of energy often visualized as a flower with petals open. These energy centers correspond to the organ systems of the body. The human energy fields expand beyond the body. Chakra healing works with the chakra centers and the energy fields to cleanse and balance.

There are many wonderful energy theories, such as the Jewish system with the Qabalah and the Nada Yoga practice of chanting the Sanskrit seed syllables for chakra healing. Carmen works with many theories to find a fit that is right for you.

Energy Mapping

Carmen works with a system called Energy Mapping to draw your energy systems, the locations and spin of your Chakras as well as your energy pathways. These are unique to you. There is not a one size fits all system to understanding your own energy centers and pathways. Your needs are also going to be unique to you. Together you and Carmen can map out a path to healing that fits your unique needs.

Blessed Magic Manifesting

From Desire Mapping to Vision Boards, Carmen will offer her insights into manifesting the life you wish to be leading in thoughtful as well as practical ways.

Animal Healing and Communication

All of the techniques that Carmen uses for her human clients she uses for her animal clients. Communicating with her animal clients through shamanic journeys can offer great insight into their needs and their inner lives. She uses her knowledge of animal chakra and energy systems and Reiki to offer healing. She can see your animal friends at her healing space in Carlsbad or travel to your place.

End of Life Transitions and Nurturing

Carmen will travel to your loved one for end of life transition sessions. She can offer nurturing support to you, your family and your loved one during this beautiful transition. Carmen has a gift for spirit communication and can offer her ability to communicate with your loved one, helping you to understand their needs. She can also help your loved one communicate with their guides and allies and their loved ones who are there in spirit to guide your loved one.

Spirit Communication

Carmen uses her Shamanic Practices to work with spirit to communicate to her client’s true self and guides and allies. She can help you learn to communicate in non verbal ways with your friends and loved ones.

Distance Services Offered:

All Shamanic Healing
Animal Communication and Healing
Spirit Guide Communication
Blessed Magic Manifesting
Reiki Distance Healing
All Workshops and Apprenticeships

Call or text: 414-367-4325 or 760-576-5133

 

Featured image by http://www.robin-noorda.com/

 

 

 

 

Soaking in a bathtub, that’s what I’ve been doing…

It’s been a long while since I’ve blogged; I might not remember how, you know what I mean?

What’s new with me? My first grandchild was born on March 7! His name is Theodore; we all call him Theo — and he’s amazing, brilliant, beautiful (of course!). I’ll post a pic as soon as I’ve been given parental clearance.

Now on to my favorite subject…ME!

I’ve rediscovered bathing.

No, I don’t mean that I had forsaken good hygiene all these months, but I’ve been mostly a shower kind of girl and the kind people at San Francisco Salt Company sent me a lovely sampling of their Epsom Salts.

bath saltsThe lavender is HEAVENLY and the eucalyptus with peppermint essential oils is PERFECT after a day of hiking or gardening.

Now I’ve been looking forward to a relaxing evening soak, replete with fragrant candle and even a glass of wine now and again.

Soaking in an Epsom Salt bath is one of the most effective means of making the magnesium your body needs readily available.

Epsoak Epsom Salt from San Francisco Salt Company; they offer the best quality epsom salt at the best value. Numerous studies have demonstrated the profound and wide-ranging benefits of soaking in an epsom salt bath. Epsom salts help soothe muscle pain, cleanse pores, and detoxify the skin and contain Magnesium and Sulfur, which helps:

  • Ease stress and improve sleep and concentration
  • Muscles and nerves function properly
  • Regulate activity of 325+ enzymes
  • Reduce inflammation to relieve pain and muscle cramps
  • Improve oxygen use
  • Flush toxins
  • Improve absorption of nutrients
  • Form joint proteins, brain tissue and mucin proteins

Scented with Lavender Essential Oil, Epsoak Sleep Formula also promotes a deeper, better night’s sleep. Epsoak Muscle Soak with Eucalyptus and Peppermint Essential Oils are ideal for soothing muscle pain and relieving aching feet—perfect for athletes and those who are physically active.

LOVE this company! San Francisco Salt Company

 

 

 

It Hit Me Like a Wrecking Ball

Yesterday I was on the beach at our Agua Hedionda Lagoon with a friend, taking photos just before sunset when the light was perfectperfectperfect.

It took me about ten minutes to walk home.

Without warning, I was shaking with chills, a headache, and a 101.5 temp.

Just like that.

It hit me like a wrecking ball.

I couldn’t get warm. I took a hot shower, drank scalding tea, and made miso soup.

Finally, five hours later, my teeth stopped chattering and I started burning up.

You want to know when I really miss my tugboat man?

It’s times like this, when I wish he were here to bring me Tylenol and a cold compress; toast and tea.

It’s these little things; the “in sickness and in health” kinds of things-that weave the fibers of a marriage.

Yup, I’m feeling a bit sorry for myself right about now.

Anyone want to bring me a cuppa?

 

 

 

 

Are You Accident Prone Like Me?

I burn myself ALL the time.

It’s true.

Somehow I get careless and end up burned and blistered, whether it’s from my glue gun or curling iron (which actually works the opposite on my already curly hair-it relaxes the curl!), the iron, or a hot pot handle.

I break bones too, but that’s another story…(click on the link to read.)

Not a Nip Slip But…Slip + Fall = Break

It’s understandable that I’d jump on the chance to try a new product that’s supposed to take the burn away, right?

Burns HURT.

MyPainAway After Burn Cream soothes the pain and discomfort; it really does! It’s made with good things; I keep my tube sitting prominently on the kitchen counter.

gI_84892_After-Burn Tube

…Sunburn
…Windburn
…Blisters
…Cooking Burns
…Helps to reduce/improve appearance of scars.

You know I love a company that gives back: 3% of all After Burn Cream sales goes to burn centers.

With all the cooking and baking we’re doing during the holiday season, it’s a good idea to keep this product close by, don’t you think?

ABOUT TOPICAL BIOMEDICS

Twenty-one years in business and a Certified B Corporation, Topical BioMedics is a research and development leader in topical patented natural biomedicines for pain relief.

The company’s flagship product, Topricin® Pain Relief and Healing Cream, was introduced in 1994 and is now a leading natural therapeutic brand.

A combination natural biomedicine formula, Topricin has been awarded a patent for the treatment of pain associated with fibromyalgia and neuropathy. Topricin products are mandatory treatment protocol at world renowned medical centers.

The Topricin family of natural healing products also includes Topricin Foot Therapy Cream, specially formulated to treat painful foot and ankle issues and conditions, and Topricin for Children, which received the Parent Tested Parent Approved Seal of Approval (with 5% of sales are donated to pediatric cancer foundations).

The company has just launched the MyPainAway™ (powered by Topricin) line of products.  Its two new formulas have been introduced—MyPainAway Fibro Cream (3% of sales donated to fibromyalgia research foundations) and MyPainAway After-Burn Cream (3% sales donated to burn centers)—with others slated to roll out later in 2015 and 2016.

Made in the U.S.A., all Topricin products are federally-regulated over-the-counter medicines with no known side effects, no parabens, petroleum, or other harsh chemicals, no grease, and no odor.

Topical BioMedics launched a free monthly pain management webinar in February 2015. Featuring Lou Paradise, president, chief of research, and pain management expert, the webinars are streamed live the second Tuesday of each month from 12pm to 1pm then archived on the company’s WordPress blog for on-demand access 24/7.  https://topricin.wordpress.com/

For more information visit http://www.topricin.com