Self-care Saturday

It’s quiet this morning. The birds are singing and it’s the perfect time to practice self-care.

I like to take whatever existing store bought mask (not the kind we wear to protect ourselves and others from Covid-19) I have and embellish it with my own ingredients.

fullsizeoutput_f68This is a Kale + Niacin gel mask that’s the perfect consistency to DIY. 

I got inspired by the ingredients of my yummy vegan smoothie recipe and decided to put the same ingredients on my face as I did inside my body.

Inner and outer beauty!

  • 1 tbsp. honey
  • 1 tbsp.organic spirulina
  • 1tbsp. organic moringa powder
  • 1 tbsp.organic wheat grass powder
  • 1 tbsp. matcha green tea powder
  • 1tsp. turmeric oil
  • 3 or 4 tbsp. of any existing masks you might have (OR you don’t need to… just add 2 teaspoons water and 2 teaspoons coconut or olive oil.)
  • Combine all ingredients
  • Spread all over your freshly washed face either using fingers or a foundation brush.
  • Leave on for 20 minutes.
  • Wash with warm water and feel the difference in your skin.
  • Moisturize immediately.
  • I save any leftover mask in the refrigerator for a couple of days.

Have a wonderful self-care Saturday!

2 thoughts on “Self-care Saturday

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