I don’t know about you, but today has been a day full of frustrations, miscommunications, stress, anxiety, and a general sense of agitation and discord everywhere I turn.
People tell me they didn’t get my emails that I CLEARLY have a record of sending while one misunderstood word engendered disagreements and verbal sparring before the matter was cleared up.
I don’t like stress, not that anyone really does, I guess. but for me, stressful situations cause my poor little heart to pump too hard and raise my blood pressure.
This is when I need to practice breathing and meditation. It will all work out, I’m sure, but in the meantime, I won’t really be able to relax.
In addition to the annular “ring of fire” solar eclipse on the 14th, in SoCal we’re on the verge of a Santa Ana weather event; windy, very low humidity, and lots of swirling energy, so it’s probably a good idea to go outside and water my plants to redirect my mind.
BREATHE!
Oh, and stay hydrated, ‘cos when I get stressed, I shut down and don’t eat or drink, so I’m sitting here with a giant water bottle. There’s nothing worse than a dehydration headache.
Enchanted Seashells | Princess Rosebud 
Aw, I can’t imagine anyone staying angry with you, dear. Yes, just breathe… breathe in the good energy and exhale the negativity. *BIG HUGS* I hope things get straightened out soon! ❤
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Thank you! No one was angry with me, I was the one who was upset, trying to correct a wrong to help/protect someone else before something unfortunate happened. I was acting on behalf of another person as an advocate. I think it’s solved now but there’s residual stress energy I need to get rid of!
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I understand… Best wishes that you feel peace ASAP! ❤
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Thank you, it worked out, I should have had faith!
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Sorry to hear this, but hope sharing your feelings in this post may have helped.
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It helped to put things in perspective as I tend to catastrophize and think the worst will happen.
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