Tag Archives: whole wheat bread

Best 100% Whole Wheat Bread Recipe

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Easy+Spectacular 100% Whole Wheat Bread

Without a doubt, THIS is the absolute BEST 100% whole wheat bread I’ve ever made.

I have a Kitchen Aid stand mixer, but you can use a hand mixer with the bread hook attachment. And if you don’t have that, you can go totally old school with a big bowl, a wooden spoon, and get a great upper body work out. Sometimes I still make bread that way just to prove to myself that I can.

Easy + Spectacular Whole Wheat Bread 

One cup warm water (not too hot)
1/4 cup orange juice (I used fresh squeezed)
One packet yeast
1/4 cup agave syrup (honey or molasses works, too)
1/4 cup vegetable oil
3 1/2 cups 100% whole wheat flour, approximately.
One teaspoon sea salt

Mix water and orange juice plus agave in large bowl. Sprinkle yeast on top; stir.

Cover with a cloth for a few minutes to allow the yeast to bloom.

All at once, add, oil, THREE cups of flour, and salt.

With paddle attachment, mix for about three or four minutes. Switch over to the bread hook attachment and knead approximately 8-10 minutes, adding the last 1/2 (or so) cup flour a little at a time.

When the dough begins to form a ball and pull away from the sides, turn it out onto a floured board and knead by hand until it’s soft and pliable, not sticky.

Oil a bowl for rising, add dough, cover with plastic, and then cover with dishcloth. Let rise until it doubles in size. I like to find a non-drafty location like the oven or on top of a dryer.

When it’s doubled (about two hours), punch down gently and let sit on floured cutting board for a few minutes. Here’s my quick technique for shaping bread for a loaf pan.

Pat the dough into a rectangle — you don’t need to measure or be all OCD about it…

Fold in half. Starting at the folded side, roll into a cigar shape, pinch the edges closed, and pop into a loaf pan.

Try not to use too much extra flour ‘cos that will make it tough and dry.

Let it rise again for about thirty minutes or until the bread rises above the rim of the pan. Toward the end of the rising time, preheat the oven to 400 degrees.

Bake about thirty-forty minutes, checking to make sure it doesn’t become too brown. You can always cover the top with a piece of aluminum foil the last five minutes or so of baking.

When it’s done, let it cool for five minutes in the pan, then turn the bread onto a rack to finish cooling. Tap the bottom of the loaf with your fingers to see if it gives off a hollow sound. Then you know for sure it’s done.

Does this sound very tedious and time consuming? Just do it a couple of times, and it’ll be come second nature to you.

Homemade bread is SO much superior to store bought, chemical and preservative-laden bread. The texture of this bread is finely grained and tender; almost cake-like.easy+spectacular100%wholewheatbread1

#vegan

Wholesome Whole Wheat Bread

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I baked a loaf of whole wheat bread to go along with the Veggie Lentil Soup.

I’ve had a lot of success with variations of this recipe. I’ve tried it with honey, agave, maple syrup, and brown sugar.  Still good. They’re right about adding orange juice; it really does soften the whole wheat-y flavor.

My son loves raisin bread so I’ll add a cup or so when he’s around and he can eat a whole loaf right in front of my eyes. He’s over six feet tall with a freaky uber-efficient metabolism; he can do that.

Just out of the oven I spread about a half teaspoon of vegan butter on top to get a shiny crust.

Classic 100% Whole Wheat Bread

  • 1 to 1 1/4 cups lukewarm water*
  • 1/4 cup vegetable oil
  • 1/4 cup honey, molasses, or maple syrup
  • 3 1/2 cups 100% Whole Wheat Flour
  • 2 1/2 teaspoons instant yeast, or 1 packet active dry yeast dissolved in 2 tablespoons of the water in the recipe
  • 1 1/4 teaspoons salt
  • *Use the greater amount in winter or in a dry climate; the lesser amount in summer or a humid climate.

tips from our bakers

  • Why the range of water in the dough? A lot depends on the weather, the season, and how you measure flour. You’ll need the lesser amount of water in the summer; or when it’s humid/stormy; if you measure flour by weight; or if you sprinkle your flour into the measuring cup, then level it off. You’ll need the greater amount of water in winter; when it’s dry out, and the humidity is low; or if you measure flour by dipping your cup into the canister, then leveling it off.
  • The liquid sweetener you choose makes a difference. Molasses produces the darkest loaf, one with old-fashioned flavor. Honey yields a lighter, milder loaf. Maple syrup makes a less-sweet loaf — unless you use real maple syrup, in which case it’ll be similar to a loaf made with honey, albeit with a faint hint of maple.
  • If you’re someone who tends to taste whole wheat as somewhat bitter, try substituting 1/4 cup of orange juice for 1/4 cup of the water in this recipe. A bit of orange juice tones down whole wheat’s somewhat tannic taste.

1) In a large bowl, combine all of the ingredients and stir till the dough starts to leave the sides of  the bowl. Transfer the dough to a lightly greased surface, oil your hands, and knead it for 6 to 8 minutes, or until it begins to become smooth and supple. (You may also knead this dough in an electric mixer or food processor, or in a bread machine programmed for “dough” or “manual.”) Note: This dough should be soft, yet still firm enough to knead. Adjust its consistency with additional water or flour, if necessary.

2) Transfer the dough to a lightly greased bowl or large measuring cup, cover it, and allow the dough to rise till puffy though not necessarily doubled in bulk, about 1 to 2 hours, depending on the warmth of your kitchen.

3) Transfer the dough to a lightly oiled work surface, and shape it into an 8″ log. Place the log in a lightly greased 8 1/2″ x 4 1/2″ loaf pan, cover the pan loosely with lightly greased plastic wrap, and allow the bread to rise for about 1 to 2 hours, or till the center has crowned about 1″ above the rim of the pan. Towards the end of the rising time, preheat the oven to 350°F.

4) Bake the bread for 35 to 40 minutes, tenting it lightly with aluminum foil after 20 minutes to prevent over-browning. The finished loaf will register 190°F on an instant-read thermometer inserted into the center.

5) Remove the bread from the oven, and turn it out of the pan onto a rack to cool. If desired, rub the crust with some vegan butter.  this will yield a soft, flavorful crust. Cool completely before slicing. Store the bread in a plastic bag at room temperature.

Yield: 1 loaf.