Last Tuesday I had my annual ultrasound to check on the status of a tiny cyst that’s been attached to my gall bladder for years. The abdominal ultrasound also checks everything else plus pancreas. I’m especially freaked out about that organ because of my mom’s cancer.

It was a fasting test which is no big deal because I don’t eat breakfast anyway, never have, but coffee isn’t allowed either, and THAT was a bit of a hardship. I brewed some before I left and stored in an insulated cup so I could gulp it down as soon as I got back to my car after the test.

The woman that actually did the test was literally one of the most enlightened, awakened angels I’ve ever encountered with a spirit that calmed me down as soon as she introduced herself.

She was four months pregnant and we talked about that and the grandkids and how I was lucky enough to be present for both of their really long ultrasound appointments and we talked about the ups and downs and lessons of life’s journey. It was more of a therapy session with a healer than having my abs squirted with WARM jell so she could see all of my inner working parts.

She let me know the size and location of the cyst hadn’t changed and everything else looked good. I know they’re not really supposed to TELL, they’re supposed to wait until the formal results from the doc, so I really really appreciate that she didn’t make me suffer for a few hours.

We hugged. I told her she was going to be an amazing mom and she teared up a bit.

What a brief and significant connection with a random human! Her spirit infused me with a positive and happy glow.

As I drove home, sipping my still hot French roast, I got a call that my new glasses were ready to be picked up.

I drove to my downtown village area near the beach and tried on my new frames to have them adjusted and fine tuned. This time instead of Versace or Prada, I got Salt, a brand that was new to me, but really adorbs.

Salt Optics was started by a couple of surfers and a guy from Oliver Peoples. They are ultra COOL.

“SALT is committed to using only the most premium handmade cellulose acetate in the world. Our acetate is created from cotton seeds and wood pulp, which allows it to be hypoallergenic and sustainable. We partner with Takiron Rowland, a Japanese acetate factory that has been producing handmade acetate for the better part of 100 years.”

OK, good to know. I love them because they fit my small face yet they’re bold and make a statement.

Cute, huh?

It was about 11 a.m. and I decided to walk to the beach, something I never do this late in the day, mostly because it was already hot and dry with the Santa Ana weather. I thought it would be overrun with loud and obnoxious tourists, but it was still relatively quiet.

I felt like I needed some vitamin sea because I was so grateful for a good test result. Every year I stress about it, wondering what’s going on inside of me and if the cyst migrated to a duct or grew which could mean a whole other diagnosis and necessary treatment.

But it didn’t, all was good, and I might even be lucky enough to see a whale or a dolphin, so I started walking.

The Pacific Ocean was a lake, no waves to speak of, no whales or dolphin, but it was lovely to breathe in the salty air which reminded me of my new Salt frames lol, and after a couple miles, I turned around to head back to my car.

I was parked near the consignment shop where I’ve found treasures in the past, but I left empty handed; nothing caught my eye.

There’s so much to be grateful for every single day, not just on Thanksgiving.

Lake Pacific: