The concept of yutori speaks to me, especially right now in this scary political climate of gestapo-like kidnappings, Alligator Auschwitz, and a real sense of anticipatory dread.

“Yutori” (ゆとり) is a Japanese concept that broadly translates to spaciousness, room, or breathing room. 

It’s about creating intentional space in one’s life, both physically and mentally, to allow for relaxation, reflection, and a sense of ease. 

This can involve anything from leaving for appointments early to allow for a buffer, to simply taking moments throughout the day to pause and breathe

Yutori aligns with mindfulness practices and encourages a more balanced and less stressful approach to life. For me, that means going outside, watching a magnificent beachy sunset, cleaning the house, thoughtfully organizing a drawer — or my massive seashell collection.

Stay calm and BREATHE!