Tag Archives: Knee injury

It’s Apple Blossom Time

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Apple blossoms smell heavenly!

Photos by Enchanted Seashells

After a decent two inches of rain, our weather turned unseasonably warm, nearly eighty degrees, which totally confused my apple trees and they began to furiously bud and flower, at least a month sooner than normal.

It looks like we might receive a bit more rain in the next couple of weeks but I hope it stays warm-ish so that every blossom grows into a juicy, delicious apple.

Good news/bad news time…

It had been a while since I injured myself but that’s no longer the case. The upper garden is mostly planted with California native plants. When it rains, they go crazy because winter is their time to shine.

Flowering white sage

I noticed a white sage that needed to be pruned. As I ran down the steep set of stairs with a huge armful of freshly cut branches, I misjudged the distance because I couldn’t see where I was going, caught my shoe on the edge of a step, and before I could stop myself, I tumbled down to the ground.

This time I didn’t suffer any broken bones, just a sore shoulder (where I fell) and another injury to my knee (also where I fell). As luck would have it, this was the same knee that has already has a torn MCL, so now I’m limping AND again wearing a brace.

The good news is that the garden is nice and tidy…Happy Monday!

Call Me Dr. Rosebud

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After all this time, after all my injuries, once again I accurately diagnosed a medical issue.

Last March I did a deep weighted squat and felt something pop in my right knee. My stubborn self chose to overlook the subsequent discomfort and stoically carry on.

We need a backstory here...This is the same knee that was injured when I carelessly pulled a full and very topheavy garden waste trash can to the street, blithely ignoring the fact that the wheels were tangled up in fruit tree netting.

I mean, for a split second the thought crossed my mind that I should probably untangle it before I rolled it down the hilly driveway but I did not.

So…as you can probably guess, my feet became entwined in the netting which then pulled the heavy can down on me, twisting my leg and knee beneath it.

I know, I know. I’m not bright, also extremely impatient.

Once I deduced that my knee/leg wasn’t broken, I iced it for a while and endured the pain on the lateral side of my knee. A few months later, I had some physical therapy which actually seemed to help and I was back to normal movement.

And that’s how I ended up doing a weighted squat. Again, I iced it and figured it would take a while to heal, whatever it was, but this time there was no specific pain location. I wore a brace and compression sleeve and that didn’t really help.

Finally, I was able to pinpoint the pain, did my research and thought it was a medial meniscus tear along with an inflamed bursa, right below the knee.

I waited a really long time before telling my doctor (too stubborn to admit defeat), but when the pain wouldn’t subside, I did. She ordered an x-ray and when the results were unremarkable, she ordered an MRI, the appropriate course of action.

That was my first ever MRI. For me, it was a pleasant experience, probably because only my legs were in the machine.

The results came back as I had predicted:

  1. There is a complex meniscal tear involving the posterior horn of the medial meniscus.
  2. Severe chondromalacia involving the lateral patellar facet (also known as Runner’s Knee)
  3. Mild joint effusion. (I believe it’s the pes anserine bursa.)

Now I have an appointment with the same orthopedic office where I’ve often visited for other dumb accidental broken bones and torn ligaments.

SIGH.

Just call me Doctor Rosebud BUT don’t be like me and wait months suffering before seeing a professional!