Call Me Dr. Rosebud

After all this time, after all my injuries, once again I accurately diagnosed a medical issue.

Last March I did a deep weighted squat and felt something pop in my right knee. My stubborn self chose to overlook the subsequent discomfort and stoically carry on.

We need a backstory here...This is the same knee that was injured when I carelessly pulled a full and very topheavy garden waste trash can to the street, blithely ignoring the fact that the wheels were tangled up in fruit tree netting.

I mean, for a split second the thought crossed my mind that I should probably untangle it before I rolled it down the hilly driveway but I did not.

So…as you can probably guess, my feet became entwined in the netting which then pulled the heavy can down on me, twisting my leg and knee beneath it.

I know, I know. I’m not bright, also extremely impatient.

Once I deduced that my knee/leg wasn’t broken, I iced it for a while and endured the pain on the lateral side of my knee. A few months later, I had some physical therapy which actually seemed to help and I was back to normal movement.

And that’s how I ended up doing a weighted squat. Again, I iced it and figured it would take a while to heal, whatever it was, but this time there was no specific pain location. I wore a brace and compression sleeve and that didn’t really help.

Finally, I was able to pinpoint the pain, did my research and thought it was a medial meniscus tear along with an inflamed bursa, right below the knee.

I waited a really long time before telling my doctor (too stubborn to admit defeat), but when the pain wouldn’t subside, I did. She ordered an x-ray and when the results were unremarkable, she ordered an MRI, the appropriate course of action.

That was my first ever MRI. For me, it was a pleasant experience, probably because only my legs were in the machine.

The results came back as I had predicted:

  1. There is a complex meniscal tear involving the posterior horn of the medial meniscus.
  2. Severe chondromalacia involving the lateral patellar facet (also known as Runner’s Knee)
  3. Mild joint effusion. (I believe it’s the pes anserine bursa.)

Now I have an appointment with the same orthopedic office where I’ve often visited for other dumb accidental broken bones and torn ligaments.

SIGH.

Just call me Doctor Rosebud BUT don’t be like me and wait months suffering before seeing a professional!

Foot Fetish

Due to a communications mixup, I didn’t get to see the new podiatrist until today.

Lemme back up…about a month ago, my foot started to hurt after a long walk. At first I thought it was a stress fracture, but there was no bruising.

Pretend doc that I think I am, I decided it was a joint or tendon injury: extensor tendonitis and possibly capsulitis of the second metatarsal. I wore a boot in the house, iced it, soaked in epsom salts, taped it up with KT tape, and did a lot of stretching.

Refusing to give in to the pain, I forced my poor foot to go on long walks that were excruciatingly painful.

Finally, this morning, I got an xray and waited for the doc. Actually there were two of them that came in to see me, ‘cos I guess it was a slow Monday. They asked me what happened and I gave them both the benefit of my ZERO years of medical school.

I was pretty chatty and finally, one of them broke in and said, “How’d you like to look at the xray?”

I said, “Well, you could have shut me up about five minutes ago haha”, but he said he liked listening to my diagnosis, even though I was totally wrong.

The xray left no doubt as to what the problem is IT’S a COMPLETELY BROKEN stress fracture at the base of the toe and not healing because I kept re-injuring it.

My initial diagnosis was correct! I should have gone to medical school for real, oh well, too late now…

I hate my feet, I really do, they’re tiny but completely deformed from too many years of ballet and toe-crushing pointe shoes, in addition to breaking every toe multiple times because I’m CARELESS. I call them my fat little trotters.

I can’t walk anywhere for two weeks, I have to wear a hiking boot in the house, I can’t go barefoot at all, and I had to promise to actually and truly wear the boot so I wouldn’t be forced to have an aircast up to my knee. In other words, my foot needs to be completely immobilized.

On the plus side, they told me I had the softest feet they had ever seen, (which was only slightly weird) and they loved my high arches–from an anatomical perspective. The docs said I should see the rest of the feet THEY have to look at all day, and in that regard, my feet were a PLEASURE. LOL. AND that my sunny disposition cheered them both up because they were having a not-so-great Monday. We spent a lot of time laughing which made me happy, too.

There’s a SLIGHT chance I’ll have to have surgery in January, but only if it doesn’t finish healing correctly if I disregard their expert advice.

That’s my Monday, I hope yours is less fraught with injury!

Not a Nip Slip But…Slip + Fall = Break

Triquetral avulsion fracture.

That’s the name of the break I sustained.xray

I slipped and fell in this ditch Sunday evening in our upper yard as I was looking for coyotes in the hill on the other side of our property.

I was wearing flip flops (not smart) and my hand broke my fall, but then I broke my hand.

SCENE OF THE ACCIDENT…ditchAt first I thought it was just a sprain or torn ligaments, but the pain was really, really bad, so I had it X-rayed and the doc confirmed my suspicions.

I’m in a removable cast for about six weeks — no weightlifting but I can do anything else that doesn’t cause pain.

My hand is super swollen and all bruised up, too.

brokenhand

I might not be able to lift weights, but there’s nothing to prevent me from shopping!

I never did see any coyotes but I snapped a pic of this amazing hawk in our eucalyptus tree.

hawktree2