Tag Archives: Seinfeld

Seijaku: Word of The Day

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Seijaku: stillness in the midst of activity, is an advanced and powerful form of T’ai Chi Chih.

“The Japanese speak of Seijaku as serenity in the midst of activity. Not escaping from the world to some mountaintop as is taught in the Indian teachings. But finding the real meaning, fulfillment, energy and wisdom in the midst of everyday hustle and bustle – building a silent and imperturbable center while active in the disappointments and triumphs of our busy lives. This is real fulfillment.” Justin Stone Speaks on T’ai Chi Chih®

Seijaku (stillness, tranquility, solitude): The principle of seijaku emphasizes the fundamental Zen theme of emptiness, which implies an inexhaustible spirit.

It is in states of active calm, tranquility, solitude, and quietude that we find the very essence of creative energy. Silent pauses in music, as well as motionlessness in dance and theater, illustrate the power of seijaku.

In meditation, we strive to achieve self-awareness and focus, to learn how to quiet our mind.

I think that’s why it’s called a practice, because it’s a daily exercise to try and attain and actualize that state of being.

Some days it works; often it does NOT, but it’s a life goal. My brain often goes off on a tributary, thinking of funny things like the Seinfeld episode where George Costanza’s dad screams “Serenity, NOW!” (I’m working on that; like I said, it’s a practice…)

“Serenity now!” proclaims my Peace Lily

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New people moved in next door.

A young couple purchased their first home since they got married. It sounded like this was going to be a welcome addition to the ‘hood, but things took a 180 degree turn when they made a decision to host party after party after party Friday through Sunday from about noon to whenever. With loud music, drunk friends, and a pool, what could go wrong? Think Animal House.

After a few weeks of enduring this disrespect, I mobilized my other neighbors to see if they were as annoyed as I am, and I discovered that they were, especially the couple on the OTHER side of the frat house with a new baby.

This is a family community; we live close to an elementary school. Whether it’s a fam with kids or people like me who have lived here for 35+ years, one thing I know for sure. It is NOT party house friendly. If that’s what they were looking for, their realtor dropped the ball.

Once in a while, a loud party is not a problem. Multiple days every week? NOPE.

It was so unpleasant that I felt held hostage in my home; I couldn’t even go outside in the garden because of the noise. Apparently other nabes felt the same way. It’s been so hot that it’s not possible to close doors and windows. Last night they partied until after midnight.

I was on my LAST NERVE.

Similarly frustrated neighbors and I met (with masks). We strategized and decided to first have a friendly chat and if necessary, follow up with other actions.

We had the chat; there were a few dumb excuses and a bit of denial, but that didn’t last long, then a begrudging apology. Fingers crossed, peace is once again established throughout the land –at least my little world.

This is the first Saturday afternoon I’ve been able to go outside and not listen to their LOUD music and intermittent bouts of increasingly more raucous laughter. The more they drank, the louder they were. PEACE and SERENITY.

“Serenity NOW” as George’s dad said on Seinfeld. “Serenity NOW!”

In honor of the sounds of pure silence, I gave my Peace Lily a sunbath on the deck.

Blissful, healing, tranquil SILENCE.