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There was a hauntingly beautiful sunset last night on the southern California coastline.

I was inspired to haiku whilst standing on a slight rise above our lagoon and my phone captured this strangely intense halo effect.

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My poetry chops are a little rusty…but writing a haiku is like creating a post on Twitter; that 140 character limit causes drastic slash and burn style editing and revision to convey only the essence of intention. No word salad here!

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Wordless Wednesday — Moose Tracks — Don’t Murder Animals

Is it really Wednesday already? On my way to a Pilates class, here’s my contribution:

Moose Resting in Tall Grass in Grand Tetons.

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He didn’t move all day. He was about ten feet from the trail when we began our hike and four hours later, he was still there. We watched him for a while, admiring his rack (ha ha) and wondered how anyone could kill such a beautiful creature and mount the antlers on a wall for decoration. 

It hurt our heart and soul to think that if this lovely animal wandered off the protected lands of Grand Tetons National Park, he’d be slaughtered.

If I was anti-hunting before this trip, I have become (if possible) even more militantly against animal murder.

At the risk of offending anyone, I’d like to suggest that hunters have sociopathic tendencies. That opinion was derived from an animal rights group and it resonates with me. 

I guess this wasn’t so wordless after all.

Wholesome whole wheat bread

I baked a loaf of whole wheat bread to go along with the Veggie Lentil Soup. This is a  consistently good recipe.  I’ve had a lot of success with it. Sometimes I don’t have nonfat dried milk and it comes out great anyway. I’ve tried it with honey, agave, maple syrup, and brown sugar.  Still good. They’re right about adding orange juice; it really does soften the whole wheat-y flavor. My son loves raisin bread so I’ll add a cup or so when he’s around and he can eat a whole loaf right in front of my eyes. “Course he’s over six feet tall with a freaky uber-metabolism; he’s the only one I know around here that can do that.  Plus with the whole portion control thing, no one else is allowed to have unlimited amounts of anything.

Just out of the oven I spread about a half teaspoon of butter on top to get a shiny crust.

King Arthur was founded in 1790 and is located in Vermont.

Classic 100% Whole Wheat Bread

  • 1 to 1 1/4 cups lukewarm water*
  • 1/4 cup vegetable oil
  • 1/4 cup honey, molasses, or maple syrup
  • 3 1/2 cups King Arthur Premium 100% Whole Wheat Flour
  • 2 1/2 teaspoons instant yeast, or 1 packet active dry yeast dissolved in 2 tablespoons of the water in the recipe
  • 1/4 cup Baker’s Special Dry Milk or nonfat dried milk
  • 1 1/4 teaspoons salt
  • *Use the greater amount in winter or in a dry climate; the lesser amount in summer or a humid climate.

tips from our bakers

  • Why the range of water in the dough? A lot depends on the weather, the season, and how you measure flour. You’ll need the lesser amount of water in the summer; or when it’s humid/stormy; if you measure flour by weight; or if you sprinkle your flour into the measuring cup, then level it off. You’ll need the greater amount of water in winter; when it’s dry out, and the humidity is low; or if you measure flour by dipping your cup into the canister, then leveling it off.
  • The liquid sweetener you choose makes a difference. Molasses produces the darkest loaf, one with old-fashioned flavor. Honey yields a lighter, milder loaf. Maple syrup makes a less-sweet loaf — unless you use real maple syrup, in which case it’ll be similar to a loaf made with honey, albeit with a faint hint of maple.
  • If you’re someone who tends to taste whole wheat as somewhat bitter, try substituting 1/4 cup of orange juice for 1/4 cup of the water in this recipe. A bit of orange juice tones down whole wheat’s somewhat tannic taste.

1) In a large bowl, combine all of the ingredients and stir till the dough starts to leave the sides of the bowl. Transfer the dough to a lightly greased surface, oil your hands, and knead it for 6 to 8 minutes, or until it begins to become smooth and supple. (You may also knead this dough in an electric mixer or food processor, or in a bread machine programmed for “dough” or “manual.”) Note: This dough should be soft, yet still firm enough to knead. Adjust its consistency with additional water or flour, if necessary.

2) Transfer the dough to a lightly greased bowl or large measuring cup, cover it, and allow the dough to rise till puffy though not necessarily doubled in bulk, about 1 to 2 hours, depending on the warmth of your kitchen.

3) Transfer the dough to a lightly oiled work surface, and shape it into an 8″ log. Place the log in a lightly greased 8 1/2″ x 4 1/2″ loaf pan, cover the pan loosely with lightly greased plastic wrap, and allow the bread to rise for about 1 to 2 hours, or till the center has crowned about 1″ above the rim of the pan. Towards the end of the rising time, preheat the oven to 350°F.

4) Bake the bread for 35 to 40 minutes, tenting it lightly with aluminum foil after 20 minutes to prevent over-browning. The finished loaf will register 190°F on an instant-read thermometer inserted into the center.

5) Remove the bread from the oven, and turn it out of the pan onto a rack to cool. If desired, rub the crust with a stick of butter; this will yield a soft, flavorful crust. Cool completely before slicing. Store the bread in a plastic bag at room temperature.

Yield: 1 loaf.