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About Enchanted Seashells

Also known as Princess Rosebud! MIDlifestyle blog. Mom of Professor Angel Boy and Grandma to Angel Boy 2.0 and Angel Girl 2.0. Love to camp and hike. I've been in a few films, am obsessed with seashells, sea glass, and rocks; gardening and baking, Hello Kitty, Chanel, Leon Russell, and anything sparkly. Veg since 1970 and an ardent animal activist forever. Fashionista...veganista...animal activista. I'm still trying to find the perfect shoe!

I See You. Eye Health. Seriously.

Every year I have a checkup with a specialist because I had a torn retina in my left eye in 2014 and a vitreous fluid issue in 2016 in my other eye that so far hasn’t deteriorated. (Knock on wood.)

I thought I had previously written a post about this medical condition but I couldn’t find it which is odd yet timely because I have my annual appointment on Friday to check my retinas. I don’t like ambiguity and their high tech equipment calms my anxiety.

I was told that my severe myopia was the leading cause of my retinal tear. I also believe that the crazy stress I endured because of my son’s life threatening medical condition and subsequent emergency surgery contributed to the tear, but I can’t find any facts to back up my theory. However, we know stress can do crazy things to our body, right?

In my case, I knew what it was the exact moment I saw the white flashes (Photopsia) that didn’t disappear if my eyes were open or closed. A family member was an ophthalmologist and I had worked for him during high school and college thinking I might like to go to med school, but I didn’t really want to spend another decade cooped up in classrooms. And then there was my nemesis, organic chemistry…

I called my eye doctor after hours to explain what I saw; he told me to come in at 7am the following morning, no appointment needed, and by the end of the day I had been referred to and had already been seen by a specialist who confirmed that it was a retinal tear. Laser surgery was scheduled for the next day.

My advice is not to delay seeking medical attention when you see flashes.

I won’t lie; the laser repair is the most painful procedure I’ve ever endured, worse than my C-section when the anesthetic wore off as my OB was suturing me (REALLY) and worse than a poorly done root canal. It was like a thousand sharp knives were stabbing my brain. Some people just feel a dull ache/discomfort and they’re the lucky ones.

The bright lights leave you blind for a brief period after it’s all done. For the first 72 hours after the surgery, you can’t read ANYTHING, no computer, nothing –because the eye has to stay stable and not track back and forth in order for the laser treatment to fully seal the tear. I had to sit up and could only watch TV. My friend brought books on tape to listen to, which was great. Yoga and weight lifting and jumping and pushups and plank were prohibited for about a month to reduce any pressure and inhibit healing. That drove me crazy too, but I still limit my downward dogs because I don’t like how it feels when I keep my head down. I’m scared it’s going to happen again.

As painful as it was, I’d prefer that to the repair options for a total detachment which can take place in a hospital and can involve a gas bubble insertion and/or a scleral buckle. You must hold your head in a certain position for several days to keep the bubble in the right spot.

According to the National Library of Medicine, the risk of developing a retinal detachment is five or six times greater in people with high myopia compared to those with low myopia. People with high myopia have longer eyes (axial elongation), which means that the retina is more stretched and therefore prone to peripheral retinal tears. High myopia is said to occur when a person’s myopia progresses until they need −5 diopters or more of spherical correction.

A retinal tear can lead to fluid and blood collecting in the eye, which can cause the development of several new floaters and loss of vision if the tear leads to a retinal detachment.

The retina is the thin layer of tissue that lines the back of the eye on the inside. Located near the optic nerve, the retina’s purpose is to receive light and then send pictures to the brain of what the eye sees.

If the retina is unable to receive and process light, the brain won’t receive information. One condition that can stop this communication between the retina and the brain is a retinal detachment, which can result from a retinal tear.

Symptoms

The most common symptoms of a retinal tear include BRIGHT WHITE FLASHES in the eye and visible spots called floaters. Retinal tears can develop and progress quickly, which may lead to retinal detachment.

The most common signs and symptoms of retinal tears include:

  • Sudden appearance of floaters.
  • Black spots in field of vision.
  • Flashes of bright white light.
  • Blurry vision.
  • Darker/dimmer vision.
  • Loss of peripheral vision.

Retinal detachments and retinal tears

Those seemingly harmless “floaters” and “flashes” in your vision can indicate serious trouble. “Floaters” are tiny black specks that you may occasionally see floating in your line of vision.

What causes floaters and flashers?

As we age, the gel-like fluid in our eyes (called vitreous fluid) begins to liquefy and pull away from our retina. As vitreous gel changes it can pull on our retina enough to cause a retinal tear or detachment.

Having a few long-standing floaters in your vision is normal. However, if you notice flashes or an increase in floaters — or if you see a curtain or shaded area in your side vision — these can indicate serious eye disease and the need for immediate treatment. Left untreated, retinal tears and detachments can lead to permanent blindness. Prompt diagnosis and treatment are critical. In fact, vision loss could have been prevented or minimized by early detection in 50% of all medical cases involving blindness.

Please take your eye health seriously!

Think Pink

I don’t know why Angel Girl 2.0 and I love the color pink as much as we do, but we DO.

“What’s your favorite color?”

“PINK PINK PINK!”‘

A little research reveals that the color pink represents compassion, nurturing, tenderness, and love. It relates to unconditional love and understanding, and the giving and receiving of nurturing.

A combination of red and white, pink contains the need for action of red, helping it to achieve the potential for success and insight offered by white. It is the passion and power of red softened with the purity, openness and completeness of white. The deeper the pink, the more passion and energy it exhibits.

Pink is feminine and romantic, affectionate and intimate, thoughtful and caring. It tones down the physical passion of red replacing it with a gentle loving energy. https://www.empower-yourself-with-color-psychology.com/color-pink.html

All I know for sure is that all shades of PINK make me happy, from the pink of my ballet shoes to any and all flowers in the garden. After all, I was named for a flower so in my case, it was sort of predestined.

It’s a little early for my rosebushes, but here’s a very pink freesia:

And deeply pink peach flowers, Since this is the tree’s first year, I know I’m supposed to pinch off all the flowers so the tree will grow stronger but I can’t bear to do that.

Whidbey Island

I did not take this photo but I wish I had. I think my son likes to torment me and send me pics of places I wish I was. He loves the Pacific Northwest, so different from growing up as a Southern California native, so much green! And rain, of course.

It’s as beautiful as a painting.

Whidbey Island is in Puget Sound, north of Seattle. The island’s rugged terrain spans beaches, hills and farmland. On its northwest tip, Deception Pass State Park offers clifftop views, forest trails and freshwater lakes. To the south, Fort Casey Historical State Park is home to a lighthouse and gun battery. The coastal towns of Oak Harbor, Coupeville and Langley have boutiques, cafes and galleries.

I have been there in the past and it’s absolutely gorgeous!

Call to Action: How to Help Ukraine NOW

I brought a carload of donated items to House of Ukraine in San Diego’s Balboa Park. While I was there, the HOU was alive with many people who stopped by to help. An elderly gentleman brought 1800 sterile syringes while a person in military fatigues dropped off a Kevlar vest. Another, a retired soldier, brought the vest that had saved his life many years ago and he wanted to donate it, hoping it would do the same for a fellow soldier protecting his homeland in Ukraine.

There are no people pics because I thought it prudent to protect their identities. You just never know, especially active military.

This photo isn’t from World War II. This is NOW, 2022, Ukraine.

Did you hear this? A six-year-old girl died “alone, weak, frightened, and thirsty” after she was trapped under the rubble of her destroyed home in the besieged Ukrainian city of Mariupol https://telegraph.co.uk.

Putin’s aggression needs to be stopped, but it’s going to take all of us to help Ukraine.

Before anyone gets too bored of hearing about Russia’s atrocities, this is scary info: In case you didn’t know, Russia is approximately ONLY 55 miles from Alaska. Pretty close to home, don’t you agree?

Image

This horrendous invasion has names and faces, helpless victims of insane megalomaniacs. Animal rescuer Sasha chose to stay in Ukraine to take care of her animals. A Russian rocket hit her home. Her son found her body. Another innocent life ended.

Non-financial Donations:
In the San Diego area, bring all non-financial donations to the House of Ukraine cottage, 667 Pan American Rd W, San Diego, CA 92101 (OPEN daily 12 pm – 4 pm), BRING or SEND to our storage: St. Mary Protectress Ukrainian Orthodox Church, 9558 Campo Rd, Spring Valley, CA 91977

The people I met with said their supplies are sent out every few days with materials eventually arriving by air to some of the surrounding European countries and then brought to Ukraine.

Not in San Diego area? Locate your own Ukrainian community and find out how you can help where you live.

1.High Priority Needs:
– Military supplies (helmets 3A, Kevlar vests protection standard IV, Kevlar plates, monoculars with a magnetic arrow, thermal imagers, boots, knee pads, gloves, military clothes)
– Military aid kits and medicines (QuickClot, First Aid Esmarch Medical Tourniquet Rubber, thermal blankets, hemostatic drugs, blood transfusion systems)
– Thermal underwear: men’s underwear, warm socks
– NO MORE DIAPERS NEEDED at this time. Cannot accept used clothing at this time.

Humanitarian Supplies:
– Medical supplies (Theraflu, any painkillers, Gelofusine, dressing bags, needles №20,10, catheters, Iodine, antiseptics, needles КВ-3, Sets for measuring central venous pressure, infusions of sodium chloride, drip systems etc.)

Political Support:
Write and/or call your area’s elected officials. *Sample template below, I didn’t craft the letter; take what feels right for you as I know the no-fly zone concept causes some concern regarding retaliation.

Write NATO urging no-fly zone over Ukraine.
USNATOPAA@state.gov

Financial Support:
There are several vetted charities; please research for your area.

My opinion is pretty straightforward. We simply can’t sit back and do nothing. I’m doing what I can, and I hope you will, too. ‘Nuff said.

_______________________________________________________________________

*TEMPLATE:
Dear Senator/Congressperson /name/,

I am a US citizen and I would like to express my concerns about the atrocities in Ukraine where homes and livelihoods are violently attacked by Russian troops.

Despite strong and consistent promises from the US government and its allies before the attack and invasion by the Russian forces, we are yet to see a strong and powerful response. The people of Ukraine are bravely facing the heavily militarized and massive Russian Army. We understand that the US is not ready to send American military forces to Ukraine, but we do expect that the US government should be able to help the Ukrainians.

The following is critically needed for an effective response by Ukrainian troops from the sea, air, and land:
• Heavy anti-aircraft launcher systems similar to Patriot MIM-104
• Additional man-portable air defense systems similar to FIM-92 Stingers
• Additional man-portable fire-and-forget anti-tank missiles similar to FGM-148 Javelin
• More ammunition

The people of Ukraine are in desperate need of protection and, unfortunately, expressing concerns and prayers alone cannot protect their children, women, and seniors, but No Flight Zone over Ukrainian territory can. The no-fly zone will provide for the protection of the civilian population against cruise and ballistic missiles and air assault debarkations.

This war is the largest and longest war in Europe since World War II. It began in 2014 because of Putin’s fear of Ukrainians striving for their democratic future and independence. Russia occupied Crimea and orchestrated a war in Eastern Ukraine taking over its territories and people. Russia’s recent invasion disrupts and threatens the lives of millions of Ukrainian citizens today and potentially millions of European citizens in the future. Desperate times call for desperate measures.

As a US Senator/Congressman/Congresswoman, you are in a unique position to stop the beginning of World War III.

Sincerely,
YOUR NAME
YOUR ADDRESS



Beauty in Death | Decay and Decompose

My little angels know how to make Grandma happy. Look what came in the mail, whole and undamaged.

It’s a gigantic, perfectly formed, preserved, and decayed leaf they found in their front yard. It brings me so much joy that the first thing they thought of was that it’s something I would appreciate.

I immediately framed it to admire every day.

March is here, winter shifts to spring, trees are budding and leafing, and it’s important to remember that autumn’s falling leaves were the catalyst to everything new. This leaf died so that more will grow; the inevitable circle of life.

It completely fills out an 8.5 x 11 frame. Isn’t this amazing?

I don’t know why the wall looks yellow cos it’s not.

International Women’s Day

And closer to home, HAPPY 6th BIRTHDAY to Angel Boy 2.0!

Every day should be celebrated, for women AND for our mercurial force of nature.

“I want to go home.”

I had an unsettling dream. I had originally awakened just before six a.m. and thought I’d meditate but I made the mistake of laying my head back down on the pillow and fell asleep for about thirty more minutes.

BIG mistake.

I remember bits and pieces of this dream but am losing the main narrative. Dreams are so ephemeral; they swirl out of my mind like smoke from a bundle of sage. I’m hurrying to write it down before the details disappear forever.

My mom decided she wanted to move to another city. I can’t remember the reason but I went with her. I recall that I was moving away from the angels who lived in the city we were leaving and why I would do that that made absolutely no no sense to me, but I did it anyway. This was weird and out of character behavior because in real life, my mom lived with us here in this house. She wasn’t the type of person to encourage me to abandon my family.

There are decades and lives that are not aligned in reality — my mom died years before there were any angels and I don’t live in the Pacific Northwest like they do, but dreams shapeshift and time travel, so in that regard I guess it all makes sense. Sort of.

On the whole, I like to stay put, I like security, I love the adventure of travel but I also like to have an anchor to bring me back, a safe haven, a sanctuary. I don’t really take risks like packing up all my stuff and moving away forever. For me, there’s no place like home.

Back to the dream…we found a house to rent and I was engrossed in decorating my bedroom in pink and lavender (details!) but I wasn’t happy. I was yearning for HOME. I can’t explain WHY but there were roommates and I stayed in my room because I like solitude. I missed the angels. Oh, my bed was a narrow hospital bed with a handcrank, not sure why; maybe it was already there in the room because I wasn’t sick, not in the dream.

My mom suggested we attend some kind of outdoor activity–I can’t recall if it was a theme park or a street fair or a sports game (things she HATED in real life) but I went with her.

I got lost and separated from her because it was too noisy and I became disoriented. A little boy about T’s age was lost too but he had a better sense of direction than I did and helped us both find the exit where I found my mom waiting for me. I remember thinking that I should escort the little boy to his grownups, but in my dream, he kind of vanished. I guess he was there to help me, not the other way around,

I told her, “I want to go home. I really want to go home. I really need to go home.”

She said “OK” and we immediately started packing to return home.

After that, I woke up with the strongest message in my head, “I want to go home.” As soon as I opened my eyes before I was fully awake, I repeated it out loud to myself.

But I AM home.

I already know there’s no place like home. It’s very special to me.

What was that all about?

A Sunday Pictorial

Just a day in the life…

Caring for a friend’s old and adorable cat for a couple of days…

Chasing butterflies in the garden…

The clouds hung around after a bit of welcome rain.

A whole lotta bicyclists ride down the beach highway.

There were supposed to be waves up to eight feet but not here, I guess. It was kinda disappointing, but still a beautiful Pacific Ocean scene.

Happy Sunday from sunny Southern California!

Do NOT Make Ballet a Political Scapegoat

I saw this ballet company a couple years ago and feel really badly that they are being treated poorly just because of their unfortunate name. Russian Ballet Theatre (now RBT) does NOT have anything to do with RUSSIA.

It is not supported by any government.

In this case, “Russian” refers to the method of ballet training, also known as the Vaganova method. The Vaganova method is a ballet technique and training system devised by the Russian dancer Agrippina Vaganova (1879–1951). It was derived from the teachings of the great Marius Petipa.

These dancers need to stop being vilified and scapegoated for what’s happening in Ukraine.

RBTheatre is an independent ballet company established to present audiences all across the world with the opportunity to experience the breathtaking beauty of classical Russian ballet in their hometowns. 

Founded in 2015, the RBT team shares a passion for enriching Russian ballet traditions through brilliant and critically acclaimed new productions of the world classics.

The multinational cast of fifty consists of professional dancers from more than ten different countries, including Russia, Ukraine, Belarus, Italy, Japan, Poland, Armenia, Slovenia, and more, with years of Vaganova technique training.

RBT has had the honor of successfully performing for large audiences across the United States: New York, Minneapolis, Brooklyn, San Francisco, Los Angeles, Colorado Springs, Baltimore, San Diego, and Escondido.

Please consider supporting them when they come to your city. I will.

Don’t allow them to become Putin’s collateral damage.

Link to posts about Swan Lake performed by RBT:
https://enchantedseashells.com/2019/09/21/russian-ballet-theatres-amazing-swan-lake/

Swan Lake: Magical and Bewitching

Fragrant Freesias

These are the first fragrant freesias of spring. (I like alliteration.)

#WordlessWednesday