Some clouds and sunshine, perfect for these little lefts and rights this morning…
A lineup in the ocean…
And a lineup in the sky. Look up! Pelicans!
Streets closed and a run around town, the Carlsbad 5000.
Some clouds and sunshine, perfect for these little lefts and rights this morning…
A lineup in the ocean…
And a lineup in the sky. Look up! Pelicans!
Streets closed and a run around town, the Carlsbad 5000.
I did a lot of “B” things today all before noon, which leaves me the rest of the day to enjoy in the garden.
First of all, I went to a butterfly festival. I mean, how could I NOT, right?
It was the North County Monarch Butterfly Festival in San Marcos, which isn’t too terribly far from me, but it’s inland and since we’re having a heatwave, I thought I’d go early. It was 95 degrees at 10:00 a.m. That’s HOT!
The North County Monarch Butterfly Festival featured butterfly-inspired art, crafts, clothing, gardening, live music, and food. I really wish the kids were here because it was the perfect fun and educational event for children.
Here’s what the event website had to say: The fate of the iconic Western monarch butterfly is tied inextricably to the health of the planet, and that means our fate as human beings is informed by the same forces that impact the monarchs. Simply put, if monarch butterflies thrive, so do we, along with all of the other inhabitants of the monarch universe; conversely, if the monarchs can’t thrive in this universe, then human beings can’t either.
This event – hopefully the first of many – will feature any and all aspects of the monarch universe, from monarch-inspired arts and crafts to jewelry, clothing, biology, pollinator gardening, milkweed and nectar plant propagation and cultivating, to discussions and presentations on a wide range of subjects, from conservation and migration to habitat restoration and creation, from diseases and predators to native plants vs tropical, from children’s activities to seed exchange.
I held a snake too, from the San Diego Herpetological Society, the same organization that helped me identify that Great Basin lizard that visited for a while last year. I’m not 100% sure what snakes and lizards have to do with butterflies, but me and all the other children loved it. The snake’s name is Matt. Isn’t he handsome?
All kinds of milkweed; I purchased the native variety. I also got a variety of milkweed called Hairy Balls, again, how could I NOT? Gomphocarpus physocarpus, commonly known as hairy balls, is a species of milkweed native to southeast Africa, but it has been widely naturalized. It is often used as an ornamental plant.
Yummy smelling soaps and lip balms. Lovely!
After that I drove back to the coast where it was noticeably cooler and stopped by the Bans Off Our Bodies rally gathering at our local train station. I was happy to see an awesome and exuberant crowd of like-minded folks while I took a few photos.
Bans Off Our Bodies
Blocks and blocks of people all the way to the beach! This is in front of Spin Records.
I like to take photos of the signs, all with their permission, by the way.
A little butterfly bliss and a show of support for reproductive rights sounds like a great day to me, don’t you agree? Time to plant that milkweed!
I got up super early and went to the part of the beach that never fails to provide a variety of plentiful rocks for all my projects. This time was no exception. The irony is that there are no seashells here; only rocks. My local beaches aren’t known for seashell collecting, but rocks are welcome treasures, too.
There was the bluest of sunny skies but it was windy and sand was blowing all over the place from another mild Santa Ana.
I was able to find all the rocks I needed, joined by an audience of seagulls and shorebirds. It was so early there were few humans so we had the beach to ourselves.
Every rock is so beautiful and unique; I have a hard time choosing who comes home with me. Just look at them!
On a more positive topic than local murders, here’s a quiet day at Tourmaline Beach, located between Pacific Beach and La Jolla. I haven’t been here in decades. It was a balmy seventy degrees and sunny, barely an hour before the foggy marine layer rolled in.
Sadly, no seashells or whales or dolphin, but I’m always looking for the magic. Also…no gems at all including zero tourmaline. What a disappointment!
The waves were a little blown out and not very big, in case that’s something you care about.
And nope, I didn’t surf, although I wish I had that Chanel board. I don’t go in the water. The last time I tried to surf, I got hit with the board, so it’s not the sport for me.
Last Tuesday I had my annual ultrasound to check on the status of a tiny cyst that’s been attached to my gall bladder for years. The abdominal ultrasound also checks everything else plus pancreas. I’m especially freaked out about that organ because of my mom’s cancer.
It was a fasting test which is no big deal because I don’t eat breakfast anyway, never have, but coffee isn’t allowed either, and THAT was a bit of a hardship. I brewed some before I left and stored in an insulated cup so I could gulp it down as soon as I got back to my car after the test.
The woman that actually did the test was literally one of the most enlightened, awakened angels I’ve ever encountered with a spirit that calmed me down as soon as she introduced herself.
She was four months pregnant and we talked about that and the grandkids and how I was lucky enough to be present for both of their really long ultrasound appointments and we talked about the ups and downs and lessons of life’s journey. It was more of a therapy session with a healer than having my abs squirted with WARM jell so she could see all of my inner working parts.
She let me know the size and location of the cyst hadn’t changed and everything else looked good. I know they’re not really supposed to TELL, they’re supposed to wait until the formal results from the doc, so I really really appreciate that she didn’t make me suffer for a few hours.
We hugged. I told her she was going to be an amazing mom and she teared up a bit.
What a brief and significant connection with a random human! Her spirit infused me with a positive and happy glow.
As I drove home, sipping my still hot French roast, I got a call that my new glasses were ready to be picked up.
I drove to my downtown village area near the beach and tried on my new frames to have them adjusted and fine tuned. This time instead of Versace or Prada, I got Salt, a brand that was new to me, but really adorbs.
Salt Optics was started by a couple of surfers and a guy from Oliver Peoples. They are ultra COOL.
“SALT is committed to using only the most premium handmade cellulose acetate in the world. Our acetate is created from cotton seeds and wood pulp, which allows it to be hypoallergenic and sustainable. We partner with Takiron Rowland, a Japanese acetate factory that has been producing handmade acetate for the better part of 100 years.”

OK, good to know. I love them because they fit my small face yet they’re bold and make a statement.
Cute, huh?
It was about 11 a.m. and I decided to walk to the beach, something I never do this late in the day, mostly because it was already hot and dry with the Santa Ana weather. I thought it would be overrun with loud and obnoxious tourists, but it was still relatively quiet.
I felt like I needed some vitamin sea because I was so grateful for a good test result. Every year I stress about it, wondering what’s going on inside of me and if the cyst migrated to a duct or grew which could mean a whole other diagnosis and necessary treatment.
But it didn’t, all was good, and I might even be lucky enough to see a whale or a dolphin, so I started walking.
The Pacific Ocean was a lake, no waves to speak of, no whales or dolphin, but it was lovely to breathe in the salty air which reminded me of my new Salt frames lol, and after a couple miles, I turned around to head back to my car.
I was parked near the consignment shop where I’ve found treasures in the past, but I left empty handed; nothing caught my eye.
There’s so much to be grateful for every single day, not just on Thanksgiving.
Lake Pacific:

Or how I became the spirit human to a wandering white egret. Do you have a spirit animal? I’m sure we all do, but today I became a bird’s spirit human. At least that’s the story I told myself.
(I’ll not bury the lede and confess that I’m NOT the naked lady, just in case you were curious.)
I don’t know if it’s because of the lingering full moon energy coupled with another Santa Ana heatwave, but this was a strange and interesting Sunday.
I’ve been able to increase my mileage according to the doc’s plan, as long as my foot doesn’t hurt. It can be bit sore, but if I start limping, that’s my cue to give him a call. So far, so good.
On today’s walk, I got a late start and didn’t want to walk to the beach because that’s about 7 or 8 miles round trip, much more than the five miles he approved.
I walked up and around the lagoon. On the way back, I saw one police car and then two and when I saw the third one, my interest was piqued and I decided to follow it. They seemed to all be parked on a street that leads to a lagoon beach.
I stopped and asked a neighbor what was going on and he said he heard there was a naked woman wandering around the area. I then walked up to a police officer and asked him to corroborate what I heard, and he did. I exhorted (strongly encouraged) him to be kind to her since the police dog was there too, and it probably was some sort of mental health issue, not a “let’s unleash the hounds of hell” issue.
By the way, when did cops start dressing like urban warfare combat fighters? The ones I saw today were dressed in FULL ON body armor, in FULL ON FIGHT MODE to what was probably either a domestic or a mental health situation. They were incredibly intimidating looking for a little beach town, way too hard core.
I decided to move on and continue walking out of respect for whomever it was and whatever was going on. Sometimes I hang around to document possible police misconduct, but there were other people gathering, so I felt it was okay to leave.
After walking for another block or so, this is what I saw.

Yup, a beautiful white egret simply standing as still as a statue. S/he took a couple of steps…do you have any idea how SLOWLY egrets walk? It’s like doing a mindful walking meditation with Thich Nhat Hanh, something I’m not at all good at, ‘cos I’m not patient. At all.
But this time, I slowed down to enjoy the moment. S/he walked across the street SO S L O W L Y, turned his/her head and seemed to beckon me to follow, so I did. I stayed a couple feet back and every so often, s/he would turn to look at me and continue.
When it seemed as if (I’ll just call it a female, cos that’s the vibe I got) she wanted to cross a street that’s a bit busier, I went out in the street to warn traffic and to escort her safely. A mom and her two kids joined me and we all followed this queenly white egret up the street. Cars stopped to watch and it was so joyous and so delightful to participate in the Queen Egret Parade. The mom and kids went back home but I continued on our journey together to shepherd this magnificent bird.
I felt as if she was a bit timid, a bit unsure about where she was, and needed me. When we came to a clearing with a field and tall trees, I decided it was time for her to fly. I raised both of my arms outstretched like wings and silently communicated to her that it wasn’t safe on these streets and she needed to fly.
And she did. I watched her circle the area and land in a tall eucalyptus tree. Another egret flew by and my hope is that they all ended up back at the lagoon, safe and sound.
Honestly, I feel like in that moment, I became the spirit human to this pure white egret wanderer.
I don’t have any new information about the naked woman, and I’ll update if I hear anything.
It’s only 11 a.m. and I’ve already had a magical day. It’s time to put a clothes in the washing machine and check the video to see if my coyote or bobcat came to visit. For me, that would be the icing on the cake.
Check out how S L O W L Y she walks.
On this beautiful new moon Lion’s Gate day, I woke up extra early to walk to the beach and back, about six miles or so. I like to get home before the blazing sun gives me heatstroke.
As I walked past the house of a friend of a friend who’s a Shamanic practitioner, I heard her voice in my head saying, “You’re in danger.”
I mean, I heard it as clear as if she was standing next to me. I actually looked around to see if she WAS there. It was absolutely the furthest thing from my mind. I was focused on a spectacular morning, walking to the ocean, and awesome exercise.
In the old days, I would have ignored these voices, messages, warnings, but I have learned to pay attention.
“Oh well” I said to myself. “Forewarned is forearmed.” Right?
A couple blocks further, I noticed about five crows sitting on a fence. I swear, one of them looked right at me. I said, “Hi cousin”, because that’s how I always refer to my crow family.
One by one, they flew in front of me and away.
Hmmm. This was a bit strange but not dangerous.
I continued to walk. On the next block, I saw smoke billowing out of the garage roof of a house on the corner, It didn’t smell like barbecue-type smoke, so I knocked on the door. I knocked and knocked and no one answered. I walked back around the corner in time to see five foot flames and a woman throwing a bucket of water on them but it seemed as if that wasn’t working. At this point, other neighbors came out and we all called the fire department at the same time. The fire was quickly extinguished but it could have been really bad because the garage was packed with things and the entire house could have been lost.
Was that the danger I needed to be aware of? Where there’s smoke, there’s fire???
I continued my Odyssean-like journey to Lake Pacific. Not only were there no waves, but I didn’t see whales or dolphin, either.
Walking home, I looked down and saw a crow feather. A few feet away, I saw another, and this one I picked up and put in my backpack.
At a four-way stop, I crossed the street in the crosswalk. There were cars at all the stop signs, but I was clearly in the middle of the street when a car decided to inch forward, ignoring the obvious fact that my visible body was right there. I looked at the driver. He looked at me. I said WHAT THE ACTUAL FUCK ARE YOU DOING and other un-princessy things like that. He continued, as if to hurry me along.
OH HELL NO.
This former Detroit ghetto girl still has the ability to be a stubborn beeyotch. I slowed down to a snail’s pace — so slow that a sloth would have won the race — while the people in the other cars gave me a thumbs up and shook their heads at the nerve of that entitled Range Rover. WTF was that all about?
When I eventually made it to the other side of the intersection, I wondered if THAT was the danger I needed to protect myself from?
The remainder of the walk was uneventful. I’m home now, the sky is blue, it’s sheets changing day. Maybe I’ll spritz a little Chanel on my thousand thread count linens to greet me tonight and envelop my body in the lingering fragrance of Chance.
Walked the beach last night and the sunset was spectacular. No Green Flash though, and no whales or dolphins either, but it was the first warm evening with a hint of the summer to come.
The beach was crowded with happy people emanating positive thoughts and cheery greetings because it appears that we are collectively anticipating the rise out of darkness.
I had a fun chat with an adorable high school boy who had come out of the water after the sun went down. I told him how I used to pick up my son at the beach and he would be the only one still out in the water after dark. If you listen closely, I bet you could hear faint echoes of my voice yelling at him, “GET OUT OF THE WATER NOWWWW!” I sent the young man on his way with the admonishment to stay safe ‘cos moms worry.
Another day, another sunset. Mother Nature is magnificent.
Since I recovered from the side effects of my first Covid-19 vaccine, I walked to the beach on a foggy Sunday morning.
I noticed a lot of police and fire truck activity on the bridge overlooking Agua Hedionda Lagoon so I walked over to one of the officers to ask what was going on.

He told me that someone had reported an empty kayak had washed up along the shore and they were following protocol to search for anyone who might have fallen off and needed to be rescued and offer medical assistance.
It’s very possible it was simply a case of a runaway kayak that had come loose from wherever it had been stowed, but they were in full on search and rescue mode.

I left after a while because it didn’t look like they needed my help (haha) and walked back home.

As I walked away, a woman stopped to ask me what was going on. She was maskless, so I told her I don’t speak to people who don’t follow the mask mandate, and kept going. Yes, her mouth dropped open, but I stand by my comment.
It’s simple. Wear a mask!
Subsequently, I learned they searched for more than two hours and didn’t find anyone–or at least I assume they didn’t because there was nothing on the news. If I hear an update, I’ll post the info.
P.S. Me, police, fire, and rescuers were wearing masks. There’s no excuse NOT to follow county guidelines. I hate it too, but I DO IT.
We’re in the middle of a high surf advisory with sets up to ten feet. Although the bigger waves are south of me, I didn’t feel like driving to La Jolla or Sunset Cliffs; instead I took some pics at my local beach. The air temperature is in the low 70s and it’s simply sparkly and beautiful.
I was hoping to see whales or dolphins, but I wasn’t lucky today. The only animal life out in the water were of the surfer species.




