Cosmic Phenomena

I’ve had the strangest dreams these last couple of days. Now I know why…as above, so below.

This weekend, several cosmic events combine to create a unique energy mix. These include the Equinox, the beginning of Libra Season, solar storms, and various planetary retrogrades.

The Equinox signifies a balance between day and night and encourages us to reflect on our lives, asking if we’re in sync with our true selves.

Libra Season brings a sense of harmony, emphasizing cooperation, reciprocation, and compromise in our interactions with others.

Solar storms, bursts of energy from the Sun, may intensify our emotions, disrupt our sleep, and lead to vivid dreams.

The upcoming weekend offers us a cosmic reset, an opportunity for personal growth, and the promise of blessings and opportunities as we step into the next season. It’s a time that will leave us feeling refreshed and in harmony with ourselves. Curated from Alex Myles

Feel It

Feel the fear and do it anyway.

Susan Jeffers was a psychologist and best-selling author. Although she died in 2012, her universal messages of love and gratitude continues to touch us, along with her belief that joy, not happiness, is the goal of life.

From her book, Feel the Fear and Do It Anyway:

And what is joy? It is something that expresses the ebullience of the spiritual part of ourselves. Joy is characterized by lightness, humor, laughter, and gaiety. Lighten up. If you have ever been around a person who is centered and enlightened, you are struck with their humor and ability to laugh at themselves. All the brittleness is gone and only fluidity remains.
So commit! Commit yourself to pushing through the fear and becoming more than you are at the present moment. The you that could be is absolutely colossal. You don’t need to change what you are doing— simply commit to learning how to bring to whatever you do in life the loving and powerful energy of your Higher Self.

Remembering September 11, 2001 | Twenty-Two Years Later

I woke up this morning to a glorious blood-red sky.

It was about 6:30 or so, and I realized what day it was.

This was about the same time, twenty-two years ago, that I had taken my first sip of coffee and turned on the news to learn that the Twin Towers of the World Trade Center had been crashed into by hijacked jets.

I woke up my son and while we huddled together watching TV, there were other reported terrorist attacks on the Pentagon and a crash in Pennsylvania.

The September 11 attacks of 2001 caused the deaths of nearly 3000 victims and nineteen hijackers. Thousands more were injured and long-term health effects have arisen as a consequence of the attacks.

This sky is a poignant reminder of that tragic day.

William James Collins is an American poet who served as the Poet Laureate of the United States from 2001 to 2003.

The Names is his poem about 9/11.


Yesterday, I lay awake in the palm of the night.
A soft rain stole in, unhelped by any breeze,
And when I saw the silver glaze on the windows,
I started with A, with Ackerman, as it happened,
Then Baxter and Calabro,
Davis and Eberling, names falling into place
As droplets fell through the dark.
Names printed on the ceiling of the night.
Names slipping around a watery bend.
Twenty-six willows on the banks of a stream.
In the morning, I walked out barefoot
Among thousands of flowers
Heavy with dew like the eyes of tears,
And each had a name --
Fiori inscribed on a yellow petal
Then Gonzalez and Han, Ishikawa and Jenkins.
Names written in the air
And stitched into the cloth of the day.
A name under a photograph taped to a mailbox.
Monogram on a torn shirt,
I see you spelled out on storefront windows
And on the bright unfurled awnings of this city.
I say the syllables as I turn a corner --
Kelly and Lee,
Medina, Nardella, and O'Connor.
When I peer into the woods,
I see a thick tangle where letters are hidden
As in a puzzle concocted for children.
Parker and Quigley in the twigs of an ash,
Rizzo, Schubert, Torres, and Upton,
Secrets in the boughs of an ancient maple.
Names written in the pale sky.
Names rising in the updraft amid buildings.
Names silent in stone
Or cried out behind a door.
Names blown over the earth and out to sea.
In the evening -- weakening light, the last swallows.
A boy on a lake lifts his oars.
A woman by a window puts a match to a candle,
And the names are outlined on the rose clouds --
Vanacore and Wallace,
(let X stand, if it can, for the ones unfound)
Then Young and Ziminsky, the final jolt of Z.
Names etched on the head of a pin.
One name spanning a bridge, another undergoing a tunnel.
A blue name needled into the skin.
Names of citizens, workers, mothers and fathers,
The bright-eyed daughter, the quick son.
Alphabet of names in a green field.
Names in the small tracks of birds.
Names lifted from a hat
Or balanced on the tip of the tongue.
Names wheeled into the dim warehouse of memory.
So many names, there is barely room on the walls of the heart. -- Billy Collins

Shoreline in Black + White | Embrace The Shadows

I have a little shadow that goes in and out with me,
And what can be the use of him is more than I can see. 
--RL Stevenson

This haunting photo of the ocean is a total mystery. I don’t remember where or when I snapped it, but it’s intense.

I can certainly relate. I’m working on the shadowy crevices between total darkness and the love and positivity that shines a light into the murky gloom.

Embrace and make peace with our shadow with a lot of love and self compassion.

Today’s MOOD

With August’s second full blue moon emerging in a few days and Mercury in retrograde until September 15, the Universe has essentially strapped us into a cosmic rollercoaster and I’m feeling it.

This is so ME.

I have a history of driving to meet someone, park, and simply sit in my car for a few tortuous minutes until I turn around and drive home.

I try to talk myself into staying, but the walk from my car to the destination can be paralyzing, so it’s easier on my brain and psyche to go home.

It’s an overwhelming feeling. I came. I saw. I had anxiety, so I left.

Yup. I need that mug. Also the one that says “Not today, Satan.”

(Not sure where the photo came from, credit to the creator.)

Thoughts and Feelings

Some Wednesday wisdom.

“Rather than being your thoughts and emotions, be the awareness behind them.” Eckhart Tolle

Born in Germany and educated in the UK, Tolle’s teachings focus on the power of present moment awareness, which he believes is key to achieving a sense of inner peace and fulfillment. Tolle encourages us to focus on the present moment and to let go of negative thoughts and emotions, in order to experience a deeper sense of self-awareness and connection to the world.

Hurricane Hilary’s Aftermath

Hilary visited Southern California all day on Sunday. I took a walk this morning to survey any damage and this is what I discovered…

Even though we had nearly three inches of rain, there was no flooding and it looks like my garden was able to drink in all that water. My plants were so thirsty!

The highest wind gust was about fifty mph, not enough to fell any trees or big branches. There’s a lot of cleanup from leaves, but no deck furniture was damaged.

I didn’t lose power like many others and I’m grateful for that.

I’m left with a bathtub of water which I’ll save for the garden since there’s no rain in the forecast.

Other parts of San Diego experienced far worse. There was extensive flooding and giant eucalyptus trees falling on houses. The mountains and the desert didn’t fare so well either, and it’s going to take a lot of cleanup to restore roads and infrastructure.

In the middle of the storm, there was a big earthquake in Ojai (near Ventura), along with clusters of decent-sized aftershocks. Social media coined a new word; hurriquake–which absolutely describes our crazy weather.

It’s back to normal now, but will always be another date for the history books; the day Hurricane Hilary came to town.
🌀1858
🌀1939
🌀2023

RIP Lolita

Heaving mountain in the sea,
Whale, I heard you
Grieving.
Great whale crying for your life,
Crying for your kind…

Song of the Whale — Kit Wright

The last surviving orca of the infamous Penn Cove captures of 1970 is dead.

Lolita is dead. In my opinion, she was murdered; a long, slow, painful death.

When will humans stop abusing other living creatures for MONEY?

The blood is on your hands, Miami Seaquarium.

Earlier this year, the Seaquarium announced plans to return Lolita back to the the waters of the Pacific where she could spend her final days. The decision came after years of pressure from animal rights groups to allow the aging orca to spend her final days swimming freely in her natural habitat.

But months later, Lolita remained at the aquarium. The Dolphin Company, which owns
the Seaquarium,  said that the orca would be relocated sometime between October 2024 and April 2025. (NPR)

I can’t even verbalize how angry I am at the humans who did this to Lolita. She was so close to finally being reunited with her family and experiencing freedom.

What makes me even more outraged are the ignorant comments on the aquarium’s website, thanking them for “loving” this orca, and how beautiful it was to see her. IT WAS NOT BEAUTIFUL. It was a total and complete travesty. So very wrong.

Lolita (also known as Tokitae), the most famous orca in captivity, and the subject of a decades-long, global movement to retire her to a seaside sanctuary, has died at Miami Seaquarium. While reports of her deteriorating health have peppered the media over the last several months, this is no easy news to accept.

The Seaquarium stated that during the past two days, Lolita “…started exhibiting serious signs of discomfort.” The aquarium went on to say that while her medical team began treating her condition, “…she passed away Friday afternoon from what is believed to be a renal condition.”

“There is something inherently obscene about a magnificent creature such as Lolita dying in a concrete STADIUM. This is going to continue until people stop buying tickets. There is no other way.” ~ Ric O’Barry, Founder/Director of Dolphin Project

On August 8, 1970 at approximately four years old, Lolita was captured from the waters of Penn Cove, in the state of Washington. It was a violent capture, where five whales drowned, including four babies. This young member of the L pod of the Southern Resident killer whales was sold to Miami Seaquarium, a marine park located on Biscayne Bay, in Miami, Florida for $20,000 and in the following month, was shipped across the country to her new home.

Her “home” would be a concrete tank, known as the “Whale Bowl”. Another orca at the facility, Hugo, would eventually be moved into the tank alongside Lolita, where they performed their daily routines. For ten years, the two orcas shared the Seaquarium’s spotlight. Despite mating, no offspring was produced.
(Curated from dolphinproject.com)

While Lolita may never experience the freedom she deserved, her legacy will continue to inspire us to push for a world where animals are treated with compassion and respect. Her story will forever remind us of the urgent need to protect our oceans and the magnificent creatures that call them home.https://www.savelolita.org/

There isn’t one single word to describe the unspeakable wrongs that were done to Lolita for fifty years, but I can think of a few…repugnant, vile, abusive.

Lolita should be swimming with her family in Puget Sound. On behalf of the human race, I’m so very sorry.

The Calm Before The Storm

Last night’s sunset…

I’ve been getting calls and texts from the insurance company about filing claims about (future) storm damage, SDGE is calling and texting alerts about storm preparations and being ready for the power to go out, so I guess Hurricane Hilary is SERIOUS about visiting my little beachy town.

An emergency preparedness spokesperson said that we should not underestimate the impact of this storm, and called it possibly “the worst we’ve seen”.

If his prediction is correct, this beautiful sunset is going to be replaced by lots of sky water and high winds.

It’s supposed to start raining in the afternoon, so I better focus on removing a few more windchimes before the real action kicks off on Sunday.

Hurricane Hilary is Coming!

A West Coast hurricane?

Crazy, right?

But look at the graphic because we in SoCal are in the CONE!!!

That’s all anyone is talking about around here.

The storm’s path will bring it across the Baja California peninsula into the southwestern United States over the weekend and into Monday.

Regardless of Hilary’s exact track, we’ll be on the lookout for excessive rain, flash flooding, and high surf.

The National Weather Service has issued a Day 3 high risk of excessive rainfall, up to seven inches in the desert and about three inches here on the coast.

Hurricane Hilary grew rapidly to Category 4 strength off Mexico’s Pacific coast on Friday and could reach Southern California as the first tropical storm there in 84 years.

The U.S. National Hurricane Center said Hilary had sustained winds near 145 mph and was expected to continue its rapid intensification through Friday before starting to weaken.

It will nevertheless still be a hurricane when it approaches Mexico’s Baja California peninsula on Saturday night and will approach Southern California on Sunday as a tropical storm. It will potentially cause “significant and rare impacts” including extensive flooding.

However, if the hurricane tracks just a bit differently, it will cause more extensive and significant coastal damage. Winds are expected to be 50-ish mph with 70 mph gusts.

No tropical storm has made landfall in Southern California since Sept. 25, 1939, and reaching far into the past, the only known hurricane to make actual contact was near San Diego in 1858 with 73 mph winds.

I guess it’s time to batten down the hatches. I’ve been doing some prep out in the garden like removing umbrellas, wind chimes, and any deck furniture light enough to be blown around. Tomorrow I’ll clear out the ditch up on the hill that’s full of debris so it’ll flow if there’s any accumulated rain and not flood the backyard. I have plenty of candles if the power goes out and my cell is always charged.

Knowing me, I’ll want to go for a walk to the beach in the rain, but I’m also aware that’s not a great idea.

The one and only time I experienced a hurricane was about twenty years ago when I visited my son and DIL who were in school on the east coast. We huddled together when the power went out and the house was shaking off its foundation from the strong winds. The next morning we went for a walk and surveyed the damage; trees down, electrical wires dangling and sparking, and debris everywhere. After that, we drove to the beach to look at the surf. Another memorable event with those guys, that’s for sure!