Tag Archives: Hygge

Word Of The Day: Lagom

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Here’s a thoughtful word to help us increase happiness and reduce stress with balanced living.

Lagom, pronounced ‘lah-gom,’ is a unique Swedish term that roughly translates to “just the right amount” or “not too much, not too little.”

It’s the art of finding a perfect balance in all aspects of life – work, study, socializing, and even relaxation. In tennis, it’d be the sweet spot. It’s similar to hygge, but different.

To my child-like self, it reminds me of Goldilocks and the Three Bears, as she searched for just the RIGHT bowl of oatmeal, chair, bed…

The concept of lagom can be found all around us and can coexist with another theory called the Goldilocks Principle or the Goldilocks Zone. Our planet earth is said to be in the Goldilocks zone, neither too far nor too close to the sun, in a “just right” place that is perfect to support life. A Goldilocks economy is when there’s enough growth to sustain the economy but not too much growth that causes high inflation. In politics there’s the well-known extremes of the left and right and the (all too quiet) center. The Goldliocks principle can be found everywhere.  Maimonides speaks of the Goldilocks principle when he advocates for the middle road in most areas of life, a sustainable and healthy balance that doesn’t go too far to either extreme. shabboshouse.org

How do you embrace the principles of lagom?

Featured photo curated from Pinterest.

Open Portals and a Snow Moon

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“The moon, like a flower in heaven’s high bower, With silent delight sits and smiles on the night.”
—William Blake

Today is the opening of the 2/22 activation portal that can guide us into meditative and reflective energies, as well as opening the door to the full Snow Moon on February 24. This Snow Moon is a micromoon, the counterpart to supermoons, as it’ll appear to be about 30% smaller because of its distance from Earth.

I went for a walk yesterday in the late afternoon and was lucky enough to see a daymoon, which is one of my most favorite sights. It already looked pretty full to me as she followed my path, appearing on the right or the left or directly in front, to accompany me home.

Don’t forget to charge some water along with your crystals. It’s the perfect time to practice some restorative hygge, Wrap yourself in a blanket near the fire or with a lit candle and create a cozy and comfortable space. Imagine a protective circle around you, acknowledging the earth and your spirit guides.

How Do YOU Hygge? | Word of the Day

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Embrace your “hygge” (pronounced hoo-ga).

This word has been showing up everywhere so I needed to discover what’s it all about.

Hygge is a Danish word and concept that means creating a warm atmosphere and the enjoyment of simple pleasures..

The warm glow of candlelight is hygge; a mug of ginger tea is hygge; fresh sheets still warm out of the dryer is hygge.

It means creating a world of restorative self care and well-being, especially being outdoors in nature, to deeply feel the beauty of a sunset, not to merely look, but to see.

For me, spending time with the Angels is the ultimate hygge, especially if we’re at the beach or when we bake or read together, or when I’m lucky enough to spot a dolphin or a whale. Or a coyote.

It also means mindful appreciation of cozy socks when it’s cold.

Right now hygge is watching the torrential rain through the window; grateful for being indoors, warm and dry.