Tag Archives: Self love

Unlock The Power of The 12/12 Portal

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This is a lucky day to manifest our hopes and dreams. The 12/12 portal of conscious awareness is one of the most potent energetic alignments of the year—a cosmic gateway carrying the frequency of divine alignment, spiritual awakening, and ascension.

Number ONE symbolizes individuality, leadership, ambition, and new beginnings. Reflects masculine energy: action, drive, and assertiveness.

Number TWO represents duality, partnership, cooperation, and intuition. Reflects feminine energy: nurturing, sensitivity, and balance.

Together as 1212, these numbers symbolize the harmonization of these opposing but complementary forces. Repeated, the sequence amplifies the need for equilibrium in all aspects of life — within ourselves, our relationships, and the collective consciousness.

The energy of the 1212 Portal doesn’t immediately dissipate — it can serve as a catalyst for shifts leading to the full moon on December 15 and the Winter Solstice on December 21. (Don’t forget we’re still under the influence of Mercury Retrograde until December 15, too!)

A full moon, retrograde, a solstice, and the 12/12 portal — that’s a LOT of potent planetary energy that’s happening at the same time. Take care of yourselves!

Here are some things we can do to access this dynamic 12/12 energy:

Set Intentions
Take time to reflect on what you want to create or release in your life. Write your intentions down or say them aloud—there’s power in putting your desires into words.

Meditate or Visualize
Quiet your mind and imagine stepping through a symbolic portal. What does your ideal life look and feel like? Visualizing it can help make it more tangible.

Practice Gratitude
Gratitude raises your vibration and aligns you with abundance. Reflect on what you’re thankful for and notice how it shifts your perspective.

Engage in Ritual
Light a candle, take a salt bath, or do something meaningful to mark the occasion. Rituals help anchor your intentions in the physical world.

Stay Open
Pay attention to synchronicities, dreams, or sudden insights around this time. Trust that these moments are guiding you toward clarity and growth.

Curated from Google and alteredhealing.com

The Lightness of You

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I wish that I could show you,
when you are lonely or in darkness,
the astonishing light of your own being. 
— Hafiz 

Photo by Hernan Pauccara on Pexels.com

Eleven Ways to Speak Kindly to Children | Positive Parenting

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I think we all need a gentle reminder to speak kindly to our beautiful little ones. These positive and nurturing messages should be repeated over and over again.

A great idea is to print this graphic and post it on the refrigerator. Turn it into a conversation where other encouraging messages can be added to the list to foster self-compassion and self-love.

Shoreline in Black + White | Embrace The Shadows

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I have a little shadow that goes in and out with me,
And what can be the use of him is more than I can see. 
--RL Stevenson

This haunting photo of the ocean is a total mystery. I don’t remember where or when I snapped it, but it’s intense.

I can certainly relate. I’m working on the shadowy crevices between total darkness and the love and positivity that shines a light into the murky gloom.

Embrace and make peace with our shadow with a lot of love and self compassion.

Inner Child ⭐ Love

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“It doesn’t matter how old you are, there is a little child within who needs love and acceptance.”- Louise Hay

Do you still wish upon a star? I do, because my own inner child is blissfully naive and unsophisticated.

Star light, star bright,
First star I see tonight,
I wish I may, I wish I might,
Have this wish I wish tonight.⭐

I wrote a letter
To my inner child
And, I told her
How loved she was by me
And, if no one else
Ever told her so
She knew
How loved she was, by me

⭐

And when
We grow up
We must never forget
That hidden, down deep
Within us
Is our forever inner child
Resting, silently within us
Forever waiting
Forever hoping
That one day
We shall
Remember it

⭐

And, if a star shall fall
Down upon the ground
Why, I shall pick her up
For she longed to be found
I shall hold her forever
Forever in my heart
Knowing that we shall never
Ever again, be apart

By Athey Thompson from A little Pocket Book of Poems

Rest in Peace, Thich Nhat Hanh

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Today is a sad day; another truly good human has transitioned…

The International Plum Village Community of Engaged Buddhism announced “our beloved teacher Thich Nhat Hanh passed away peacefully at Từ Hiếu Temple in Huế, Vietnam, at 00:00hrs on 22nd January, 2022, at the age of 95.”

In honor of his life of kindness, how about we do this:

Practices to help cultivate self-love and loving-kindness from Sister Dang Nghiem (ordained as Dharma teacher by Thich Nhat Hanh).

From her book ‘Flowers in the Dark’ (Parallax 2021)

Update on Saturday to add this from the Dalai Lama:

“In his peaceful opposition to the Vietnam war, his support for Martin Luther King and most of all his dedication to sharing with others not only how mindfulness and compassion contribute to inner peace, but also how individuals cultivating peace of mind contributes to genuine world peace, Venerable Thich Nhat Hanh lived a truly meaningful life. I have no doubt the best way we can pay tribute to him is to continue his work to promote peace in the world.” https://bit.ly/35dUncV