Stuck on the spin cycle

Quick post, but had to share.

I went to THE MOST AMAZING spin class this morning.

Upon waking at 6ish, I wasn’t all that keen to go to my regular weight lifting class ‘cos it’s sorta boring and not nearly enough cardio to burn off wine calories, so I checked the schedule, saw that one of my faves was the spin instructor, packed my shiny pink and black bike shoes, and off I went.

For this class, she had compiled a song list of 60s hits for the hour.

I’m talking classic Beatles, Hendrix and the Beach Boys, Rolling Stones, the Supremes, the Who, Sam and Dave, Dylan. The ride started off with Dion and Runaround Sue.

There was so much high energy in the room that it was contagious. Beyond vibrational! No one wanted the hour to end.

Changed the tone of my whole day into joy and I’m exhausted. So good.

Gym Bag Beauty Essentials

gymbagessentialsreview1It was just like Christmas when I opened the bulky envelope chock full of girly toys to sample and review.

I’m a work out junkie; I go to the gym pretty much every day or do some kind of extreme physical activity and I don’t always go right home and take a shower.

I like to go to the gym first thing in the morning and usually do all my errands after; I might be a little sweaty and my hair’s a mess and I definitely need to freshen up before I head to Target, Trader Joe’s, Marshalls or TJ Maxx. (But if I’m going to Fashion Valley or South Coast Plaza, I’ll head home, shower, and change clothes.)

So, do what I do, and keep your gym bag stocked and ready to go with these beauty necessities, which are just as useful for traveling or camping.

1.       Ban Total Refresh Cooling Body Cloths in Energize: Keep up with your active lifestyle with ease. Try Ban® Total Refresh® Cooling Body Cloths to instantly cool the back of your neck and décolleté or use for an all-over refresh during any transitional moment day or night. I don’t go anywhere without them, for reals!

2.       KMS California HAIRPLAY makeover spray:  Dry cleansing and instant style renewal. Split-second style refresher. Absorbs oil and builds bulk to refresh limp or day-old styles. Great for quick style touch-ups and in-between shampoos. This is total genius for us curly heads who don’t wash their hair every day.

3.      Lavanila Laboratories The Healthy Mini Deodorant: The perfect deodorant to throw in your gym bag! This all-natural, freshly scented deodorant provides superior, long-lasting odor protection. Soothing essential oils blend with powerful anti-oxidants and beta glucan technology for daily defense and nourishment. Because we always need to be fresh, right?

4.       Rimmel London Wonder’lash Mascara with Argan Oil in Waterproof: You can now get the Moroccan Argan oil your hair loves in a Rimmel mascara with new Wonder’lash Mascara with Argan Oil. Condition lashes and break through clumps for full, smooth volume. The unique brush’s super-soft bristles hug and coat each lash, perfectly separating them from root to tip. Even small corner lashes are dramatically transformed for an effortlessly eye-catching look. Lashes are left smoother, sleeker, and more defined than ever.  Have you heard about the wonders of Argan oil? Now it’s been added to mascara. Awesome!

5.       Scunci Everyday & Active™ Need I say more? My FAVE!!

6.       NYC New York Color Smooth Skin BB Crème Instant Matte: Refine your skin instantly with this long-wearing crème with an effortlessly matte finish. Smoothing and hydrating, this crème leaves skin looking healthy and silky-smooth without even a hint of shine. LOVE!

7.       Burt’s Bees Brightening Daily Facial Cleanser: Clinically proven to help improve the appearance of surface dullness, this cleanser, infused with Daisy extract, helps reveal a more even skin tone in as few as 4 weeks*. Formulated with a multifruit complex, our cleanser effectively removes dirt oil and makeup. Make it part of your daily regimen for a brighter and more even complexion, naturally. I love everything BB!

Beauty tip: Be prepared!

(I was provided product to sample and review; the opinions are my own.)

Then All (Spider) Hell Broke Loose and That’s Why I Needed Some Retail Therapy

Suggestion for the day: Use Grammarly’s plagiarism check because if anybody copies anything that my brilliant Yale Professor Angel Boy writes, they are gonna have to deal with ME, the fiercest Mommy Monster EVER. ++++++++++++++++++++++++++++++++++++++++++++++++++

BLOG WARNING: If spiders freak you out, pour your favorite adult beverage and take a sip or two before you continue. Keep refilling as needed.

Last night in the middle of the night; was it a dream or was it real?

I don’t know what sleep state I was in, but I FELT something crawly on my arm.

You know how sometimes dreams can be SO real?

Like when you have to pee but you’re not sure if it’s just a dream or for reals and your subconscious says if you don’t wake up RIGHT NOW YOU ARE GOING TO PEE THE BED and then you’ll remember next time that you should have listened?

No? Just me?

Too much? 

Well, this time I dragged myself out of whatever level I was in and woke all the way up and saw that I was holding my left arm with my right hand, which was pretty amazing in its own right, right?

I ever so carefully turned over and flipped on my bedside lamp with my left hand all the while holding firm with my right hand to my left arm. Get the picture?

Can we say awkward?

Slowly, ever so slowly, I cautiously spread apart my fingers  — which by now had a major death grip on my left bicep.

OH HELL NO.

YUP,  IT WAS A SPIDER.

IT WAS A MOTHERF***ING SPIDER.

BIG AND BLACK  WITH EIGHT NASTY HAIRY BLACK LEGS.

www.outback-australia-travel-secrets.com

http://www.outback-australia-travel-secrets.com                                           It wasn’t this big, but that’s how big it SEEMED.

(Thank goodness it wasn’t a black widow, but I wasn’t thinking about that at that moment.)

ALL HELL WAS BREAKING LOOSE IN MY HEAD.

A SPIDER WAS ON ME.

How did he get there?

What would have happened if I hadn’t awakened?

What if it bit me? OMG.

What do I do? What would YOU do? I didn’t know what to do.

With the tugboat man out of town for the week at some stupidass seminar, I couldn’t  punch him out for — well, who cares for what– just for being there, I guess. Of course it was his fault somehow. ‘Cos that’s the way it works. No matter what, he gets blamed for it ha ha.

I had to deal with this by myself. Alone.

My heart was beating so hard that I thought it was gonna pop out of my ribcage and I simultaneously started swearing and hyperventilating.

I only had two arms and two hands and they were still clenching each other and trying to contain the dinner plate-sized SPIDER from moving anywhere. (It wasn’t that big, but you know, that’s how it FELT.)

I mean, what the hell do you do in that situation?

If I took my hand away, he would continue on his merry way up my arm to who knows where, and if I smashed it ON my arm, I’d have a dead spider with spider juices all over my arm.

Quite the dilemma I was in, don’t you agree?

With my agile toes, I grabbed the tissue box that was on the floor conveniently nearby ‘cos I’d been having allergies and was sniffly.

With my right hand still virtually superglued to my left arm, all those years of ballet training came into play as I plucked a tissue from the box with the toes of my right foot and very gracefully (NOT) brought my toes and my mouth to meet, kind of contorting in a forward fold OVER my arms.

Envision a human quesadilla.

Good to know I’m still as flexible as a twenty-year-old, I noted to myself with pride…

With the tissue secured in my mouth, in the blink of an eye, I lifted my right hand, grabbed the tissue, and scooped up the probably by now brain damaged spider where I believe he’d been paralyzed in terror, ran to the bathroom, threw the spider-filled tissue in the toilet, and flushed.

Bye-bye spider. On to the afterlife for you.

Who could get back to sleep, right? I was traumatized. I grabbed my laptop, Tweeted about the incident and composed a list of things to do the next day, which always calms me down. List making is like that.

Which brings us to retail therapy.

Because my tugboat man’s been home for a while, I’m out of practice– and like any sport, it’s imperative to drill on a regular basis and stay in tip top shape with consistent training to hone and sharpen skills.

I’m gearing up for a daylong shopping excursion to South Coast Plaza (OMM) and thought it’d be good idea to start with a little local therapy.

I mean you wouldn’t run a full marathon without first trying out a half marathon, right?

After Boot Camp, I hit all of the local spots in an impromptu training sesh  – Target, Michaels, World Market, Tuesday Morning, Marshalls —  flexing my shopping muscles and getting my groove back.

I was pleased not to have lost my quick reflexes; whipping out the plastic in 2.5 seconds, tying my former record.

A couple of necessities, a tray adorned with roses (how could I resist), pink push up bra, cutest ever flip-flops, card for our anniversary…not too bad, nothing spectacular, nothing major, even a couple of one dollar books from the library.

No Chanel, no Louby heels, no jewelry…baby steps, baby steps.

It felt good, though…real good — to get back in the saddle.

It really is just like riding a bicycle, you never forget.

And the retail therapy successfully helped to erase the psychological trauma of sleeping with a spider. 

shoppingtrip

annivcardThe inside text: “Listening and Understanding…The key to every good relationship. Happy Anniversary.” Pretty funny, huh?
My tugboat man’ll like that. 
flipflops Who could resist gold + sparkles + a bow? Not me.

Next time, watch out! South Coast Plaza, here I come.

(FYI I get a $20 gift card for using Grammarly.)

Breaking News: See-Through Yoga Pants From Lululemon. Get ‘Em While They’re Hot!

Listen up, ladies!

Do I hear a WTF? A what-what?

Even in the midst of body conscious Suthern Caly-forn-eye-A, we who aspire to the “forever young” mantra know what yoga pants mean. They mean we don’t have to always think about holding it in, they mean we can EAT, they mean it HIDES imperfections and flaws while we are in pursuit of perfection, they mean we can — for the duration of the wearing of yoga pants –NOT be self-haters or ashamed of our silhouette in the reflection of a shop window.

At least that’s what yoga pants did for me. Until now, that is.

see through yoga pantDid you think that all the attention you were getting at the gym or the grocery store or running errands was because your beauty was shining though and the universe was responding to your inner goodness and wit and intelligence?

WELL…maybe that’s true, but it could also have been this. Lululemon is recalling some of their yoga pants because of a teensy weensy transparency “issue”.

Yup, you can see through ’em.

yogapantrecallYour (and my own) overpriced and overhyped little Lululelmon logo embellished workout wear lets it all hang out for the world to see.

According to a Lululemon company statement, the recall is due to “the coverage… resulting in a level of sheerness in some of our women’s black Luon bottoms that falls short of our very high standards.”

LOL.

The transparent pants, which resulted in a recall of 17% of product, are the fourth quality-control issue that Lululemon has had this year.

For the outrageous price of a Lululemon product, would it be too much to expect that they’re well-made?

Seventy percent of their clothing is manufactured in third-world countries with factories in China, Taiwan, South Korea, South America, Israel, Indonesia, Thailand and Vietnam.

The Lululemon website explains, “Global economic forces…have shifted manufacturing to more cost-attractive locations and resulted in closures of some domestic factories.”

Good times, y’all!

Instead of using the goddess-given benefits of Spandex to crunch and smash together all my cellulite into one hot tight mass of “muscle”, everything I DON’T want the world to see is OUT THERE. I’ve been OUTED.

Hell, even I don’t want to see that cottage cheese on the back of my legs. Now I have to be stressed out that YOU can see it, too?

And what’s worse? My confession? I don’t wear underpants under my workout gear. I hate  panty lines; they just bother me. Now I learn that it’s all on display and I never knew it.

Apparently I’ve been giving it away for free, as my mom would have said. Not only my butt, my cellulite, and my C-section scar, but — oh joy –you can discover whether I’ve had a full Brazilian OR NOT.

i’m ashamed to say that I bought into the hype —which is huge in SoCal — and I’m gonna march myself right on to the Lululemon shop in La Costa at The Forum and hand them back so I can get my $79.00 plus tax put back on my credit card and hippity hop over to Target and buy several new very densely packed yoga/workout pants for about $25.00 each. A much better bargain and my girly parts and cellulite will stay private.

image-via-funnydictionary.com_-300x213I read online about several different girls who attempted to return a pair of pants at Lululemon and were forced to wear them and bend over to show that it was sheer to the employee.

That is so crazy. Crazy, crazy, crazy.  I think you prolly have a very good picture of what would happen if a salesperson insisted I bend over.

CHICK FIGHT CHICK FIGHT CHICK FIGHT! 

Lululemon blames the manufacturere who says in response..”All shipments to Lululemon went through a certification process which Lululemon had approved. All the pants were manufactured according to the requirements set out in the contract with Lululemon,” [Eclat Chief Financial Officer Roger Lo.]

christine Day, CEO LululemonLululemon CEO Christine Day replaced Lululemon founder Chip Wilson in 2007. Before that, she was an executive at Starbucks. She has been criticized for growing the company too fast with a resulting loss of quality.

I don’t want to put the hate on a woman at the helm of anything, but I think women in positions of ultimate power have a tendency to model themselves after males in similar positions and forget the wonderfulness of our gender.

Don’t try to mimic a male; instead, be the best HUMAN you can be.