Vegan Fast Food Restaurant Review

I’m always excited when a new vegan eatery opens up near me. I don’t often eat out, so it’s a real treat.

I’ve visited Veggie Grill at least a dozen times. It’s a fast-casual vegan restaurant chain that operates in California, Oregon, Washington, Illinois, Massachusetts, and New York. 

I’ve always been happy with my menu choices at VG. I love their soups and incredible (vegan, of course) Caesar salad. It’s described as romaine and tender kale tossed with Caesar dressing, mushroom crisps, ciabatta croutons, capers, almond Parmesan, and hemp hearts.

It’s consistently fresh and delicious. When I bring home what I can’t finish at the time, it holds up well.

The Plot Express. sister to the Plot Restaurant in Oceanside (haven’t been there), opened a while ago with positive online reviews, so I looked forward to giving it a try.

The first time I had the Superior Crunch Wrap with faux chorizo. I’m not usually a fan of meat replicas, but this was crunchy and yummy, albeit a bit heavy on the sodium for my taste buds.

The next time I tried The Plot Express, I thought I’d order their version of a Caesar salad for a real comparison with The Veggie Grill. The menu describes it as romaine lettuce, pickled onions, house parmesan, lemon preserves, croutons, and zesty Caesar dressing with Plot faux chicken bites.

It was a disappointment in every way. The lettuce was old, mostly full of white romaine ribs, not many leafy greens, and to make it even worse, I bit into the giant stem end of the romaine. The entire salad was drenched in so much dressing that it was barely edible with far too many croutons. The faux chicken bites were OK, but not necessary. They didn’t seem to have been freshly prepared, although I don’t really know for sure.

We were served in the outside patio. I brought the salad inside to show them the romaine stem end and the giant white ribs, but only received a lukewarm and not satisfying response.

Here’s a photo of the salad where you can see the stem end and inedible romaine ribs. It doesn’t look very appealing but I did appreciate the compostable plates and forks.

The other comparison was in their version of french fries. I LOVE french fries, but rarely indulge myself because I don’t often eat fried foods OR potatoes, so it’s a real treat when I discover great ones.

The Plot Express only offers cheesy (vegan) truffle fries. I know truffle anything is trendy right now, but I don’t like it, never have. I desire a pure, unadulterated fry that’s crispy on the outside and comfortingly squidgy on the inside, served piping hot. A friend ordered it and I searched for a fry that wasn’t completely saturated in the sauce, but it wasn’t yummy enough to make me want another bite.

Veggie Grill’s Golden fries are everything one would hope for in a fry and I’ve never been let down. I’ve also tried their Sweet Potato fries which are equally yummy.

Here’s my overall independent and non-biased review of these two vegan “fast casual” restaurants.

  1. Veggie Grill is consistently fresh, tasty, and delightful. I WILL always be happy to eat there.
  2. The Plot Express is more expensive and not up to my standards. Expensive, soggy old lettuce gets a failing grade from me. Although I like the location in Carlsbad, I won’t return. It was not a great experience.

To sum it up, for me, Veggie Grill is a consistent winner, not so much for The Plot Express. Thanks to a comment by Kevin from https://adifferentkitchen.org/, I’ll update the review to clarify that VG is also more affordable. Here’s their menu: https://veggiegrill.com/menu/

DISCLAIMER
I received no payment or other compensation for this review. I paid full retail price for my food. I have no affiliation or relationship with either restaurant. My opinion is simply my opinion.

Family Friendly 🎄Holiday Movies 🕎

What’s your family’s favorite holiday movie?

I liked It’s a Wonderful Life until I got old enough to figure out that James Stewart’s character stood on the bridge contemplating suicide. Somehow that didn’t seem very happy to me and I didn’t think it was the type of conversation we wanted to have with the Angel Kids.

If you watch Miracle on 34th Street, I recommend the original 1940s black and white version with Natalie Wood.

When everyone was here for Thanksgiving, our goal was to find non-animated films with real people. We chose National Lampoon’s Christmas Vacation with Chevy Chase and my absolute all-time favorite, Elf.

My son, DIL, and I couldn’t stop laughing during National Lampoon’s Christmas Vacation. Neither one of us had seen it since it was originally released. A lot of the jokes were lost on the kids (Angel Girl fell asleep right away), and except for one slightly inappropriate part with a semi-nude female, it was slapstick humor at its finest, perfect for a precocious 7.5 year old.

The next evening we watched Elf. I always resonate with Buddy’s everlasting childlike joy and joie de vivre. He’s innocent and trusting, and the overarching message is that love wins every single time. Again, Angel Girl fell asleep immediately, so we’ll have to make it a family tradition and watch it again when she can stay awake.

My two most favorite lines in Elf are “Santa! I know him!” and “So…good news. I saw a dog today.” I say both of those lines year-round, and laugh to myself every single time.

New to me, but released in 2016, is A Nutcracker Christmas. It combines a love story and ballet, what could be better? Well acted and danced, it is a JOY to watch.

Since we also celebrate Hanukkah (begins sundown on December 7), I found a website that lists some family-friendly movies and we’ll watch a couple of them, too. https://www.verywellfamily.com/10-hanukah-movies-to-watch-with-kids-5208915

What are your favorite holiday movie traditions?

OB-SEH-SHUN | Cell Phone Lanyard

My new obsession-mission was to locate and purchase the perfect neck lanyard for my cell phone.

I misplace my phone on a daily basis and if that’s not bad enough, I dropped it in the toilet last week. Although it’s surprisingly, actually, completely FINE after that mishap, it made me realize that I need to be more closely tethered to that little rectangle.

Being sick was the perfect time to do an obsessive amount of research about around-the-neck cell phone lanyards, and there’s a lot to learn.

So many decisions! Do I want flat straps or round cords? What’s the best method to attach to my phone? What degrees of sturdiness and stability are necessary, and what’s my price point?

Phone neck lanyards come in a variety of prices, from a low of five dollars to a high of $100+ for a Bandolier brand.

Did I want to order from Amazon or actually walk in a store and SEE the product in person?

I decided that I needed a sturdy metal attachment because I’m tough on my phone–not only do I often misplace it, but I constantly drop it, thankfully not in the toilet (that was special).

I stopped at Best Buy at a not busy time and two employees took the time to show me what THEY use and like. I appreciated their input and endorsement of a brand I was leaning toward simply from my exhaustive research.

Of course it had to be the right color because fashion MATTERS in EVERYTHING. I opted for a bluish-purple hands-free lanyard that works great as a crossbody holder for me.

Even better, those really kind employees further helped me by popping off my phone case and installing it, definitely going above and beyond in customer service.

Since I’m a VERY thrifty grandma, this one was pricier than the cheapest one I found, but the Casetify brand I chose is sturdy, well-made, and comfortable to wear.

Honestly, I don’t know how I survived without this handy accessory.

Binge-worthy TV: Heartbeat

Here’s another British TV show that I absolutely LOVE.

It was a long-lasting series so we can really build a bond with the excellent ensemble cast.

Based upon the “Constable” books by Nicholas Rhea, Heartbeat is set in the 1960s.

Local constabulary patrol the town of Ashfordly and the nearby village of Aidensfield in the North Riding of Yorkshire. They keep the peace while also dealing with local lovable rogues and their own love lives.

Definitely binge-worthy!

What I’m Reading: The Bowl of Light

Aloha and mahalo…

Year’s end often brings reflection and this book about light is a gratifying metaphor for ending 2022 and starting fresh with a full bowl of love and light in 2023.

The symbol of a bowl of light holds a relevant message to help us explore our limitations, how we can commit to releasing them, and learn to live in harmony.

I wrote about this book in Giving Thanks and since then, I received it as a thoughtful gift and I’m enjoying it so much that I wanted to share it with everyone.

In 1996, a revered Hawaiian elder befriended an American anthropologist, and from their rare and intimate rapport, something miraculous emerged. Through the words and teachings of the kahuna wisdom-keeper Hale Makua, Dr. Wesselman was gifted with an enhanced perspective into the sacred knowledge of ancient Hawaii.

Author Hank Wesselman, PhD, is a paleoanthropologist and shamanic teacher who has worked with noted anthropologists investigating the mysteries of human origins in Africa.

Before his passing, elder Makua encouraged Dr. Wesselman to convey much of what had passed between them to the wider world, giving him permission to share his spiritual knowledge, including:

The Bowl of Light—how we can restore our natural divine radiance
• The three directives of the spiritual warrior—love with humility, live with reverence, and know with self-discipline
• Rituals for communing with nature, receiving wisdom from the spirit world, purifying our consciousness, and more
• The Ancestral Grand Plan—exploring the path our ancestors set in motion millennia ago, and how the Plan is playing out across the world today

***

Along with the the ancient Hawaiian practice of Ho’oponopono about forgiveness, there’s a lot of wisdom we can gain from native Hawaiian culture.

“I’m sorry, Please forgive me, Thank you, I love you.”

***

I started to research more of the island’s ancestral traditions and discovered the Huna Principles from Kauai, one of the most beautiful places on this planet.

Ho’ihi . . . Respect

The seven principles of Huna were passed down as part of another Hawaiian family’s oral tradition – the Kahili family of Kauai and these have been presented in a contemporary form by Serge Kahili King. The story of the Bowl of Light provides an illustration of these Huna principles in action as follows:

Ike: Awareness

The story teaches us to become aware of how the choices we make can affect us for better or worse. It is valuable to become aware of the extent that your own bowl is comprised of stones or light. Awareness provides the starting point for change.

Kala: Freedom

We can limit and constrain ourselves to such a point that it is as though we stop growing, we get stuck. When we experience, and hang onto, emotions such as fear, anger and jealousy, it is like we are dropping another stone into our bowl which means we experience less light. We can also free ourselves from such limitations and flourish. We have the ability to release limitations.

Makia: Focus

We choose where to focus- either towards empowering feelings and behaviours or away from feelings and behaviours that disempower us. The choice is ours in any given moment.

Manawa: Presence

The light is always there, even if at times it seems to be fully obscured by stones. If we so choose, change can be quick and it is never too late to change. We can simply turn the bowl upside down and let go of the all the stones and make room for the light.

Aloha: Love

Love and heart-centered practices increase our strength and well-being. To love is to be happy with – we experience light to the extent that we focus on aloha – light and stone cannot occupy the same space. To the extent that we have light in our bowl, we are connected to our true nature and spirit. We are all connected and our own individual light contributes to lighting the world for everyone.

Mana: Power

We have the power to make changes in our life for the better. It is up to us to take responsibility and be the authority in our own life.

Pono: Effectiveness

The tale is a metaphor for living effectively. It reminds us how we can be pono – in a state of harmony with oneself, others, nature and life itself.

Pete Dalton ©2020.  This article first appeared on Aloha International.

Binge Worthy: The Hour

A while back, I recommended Scott & Bailey, an awesome TV show, and now I have another British series to share.

My London-born DIL had never heard of The Hour and now she’s hooked, too.

Sadly, it seems that there are only two seasons, but it’s well worth watching.

The Hour stars Dominic West who also portrays Prince Charles in the current season of The Crown. I’m not sure I agree with this casting as PC, but I’m happy he got the part because he’s an amazing actor.

It’s about the early years of the BBC, or as my DIL calls it, the “Beebs”.

From IMDB: “A behind-the-scenes drama and espionage thriller in Cold War-era England that centers on a journalist, a producer, and an anchorman for an investigative news programme.”

I found it on PBS and Amazon Prime, but it’s on Acorn too. Whatever you have to do to be able to watch it, do it! Trust me, you’ll love it as much as we do.

I hope to see Dominic West in more starring roles; he’s WONDERFUL.

Looking For a Great Read? Here’s One: The Lost Girls of Paris

If you’re searching for something to read, here’s a suggestion…

From Pam Jenoff, author of The Orphan’s Tale, The Lost Girls of Paris is a remarkable yet tragic story of friendship and resolute spirit by a ring of female spies trained in Britain during World War II.

Way more brave than I could ever hope to become, this book is vividly rendered and inspired by true events. Jenoff shines a light on the incredible heroics of these spies and weaves a mesmerizing tale of courage, sisterhood, and the great strength of women to survive almost anything in the face of danger.

But really, who knows how we might answer the call to save our children from another Nazi-like regime, right? As we all aware, mama bears are tenacious and fierce!

Synergy for Good Health

From time to time I’ll review a company or a product that I feel might be of some benefit to me and my enchanted friends.

When The Synergy Company offered to send me some samples for review, I was intrigued. In this lull between re-opening our lives after the restrictive pandemic shutdown and at the same time closing back up to protect us from the Delta variant and the non-vaccinated, I think it’s important to focus on our holistic health routines.

They sent one of my favorites: Immune Health with Organic Mushrooms and Fuciodan, along with Pure Radiance C, and Zinc Complex, something my own doctor recommends. All are made with organic ingredients, non-GMO, gluten-free, vegan, and Kosher.

I curated the following information directly from their website: https://www.thesynergycompany.com/  

Immune Health™ is designed for daily, ongoing systemic support with an exclusive blend of 7 organic mushrooms for immune support and SuperPure® extracts of beta 1,3-glucan, astragalus IV & fucoidan

Pure Radiance C® unites our organic camu camu extract and organic acerola cherry extract with 9 antioxidant-rich organic berries and fruits to yield a 100% natural form of vitamin

Zinc Complex combines fermented zinc with an organic food complex of immune-supporting shiitake mushrooms, vitamin C-rich camu camu berries, and wholesome green vegetables and sprouts.

The company is based out of Moab, Utah.

I was provided product by the company for sampling and review; I was not compensated, and all the opinions are my own.

Russian Ballet Theatre’s AMAZING Swan Lake

I’ve seen most of the greats: Margot Fonteyn, Maria Tallchief, Rudolf Nureyuv, Galina Ulanova, and Mikhail Baryshnikov with Natalia Makarova.

THIS version of Swan Lake with the Russian Ballet Theatre did not disappoint!

The RBT production captivated us with Russian traditions while adding new choreography, hand painted sets, and beyond beautiful hand sewn costumes.

Getting ready! Lots of excitement in the air. I love to sit close enough to hear the sound of toe shoes on the stage.

The California Center for the Arts in Escondido was packed; it’s lovely to see a great response to ballet. This was the opening night of their US tour.

Olga Kifyak as Odettel/Odile accomplished the Holy Grail–I believe we counted 32 successful fouettes, which is every ballerina’s fantasy to attain. Olga owned the stage with her powerful and ethereal dance and the most amazing extension.

Head Jester Mikhail Ovcharov seemed to fly through the air with his cabrioles and grand jetes–a definite audience favorite.

PLEASE check out the tour schedule below and don’t miss it!!!

For those of you who need a refresher about Swan Lake, it’s based on a German fairy tale. Tchaikovsky’s score tells the tragic but timeless love story of Prince Siegfried and a lovely swan princess named Odette. Under the spell of a sorcerer, Odette spends her days as a swan swimming on a lake of tears and her nights in her beautiful human form. Odile is the black swan, and of course there’s a happily-ever-after ending.

Link to website: https://www.russianballettheatre.com/
Link to tickets: https://my.artcenter.org/single/SYOS.aspx?p=4353

Binge-worthy: Scott & Bailey

While watching Mueller testify and now during a break in the proceedings, I think I’ll finish a post I started last week about a TV show I am SO beyond excited to recommend to you!

And BTW, I think Jimmy Stewart could have portrayed Robert Mueller to perfection, but prolly lots of you don’t even know who the great actor, James Stewart, even is, so my suggestion is to Google him.

I’m not much of a binge watcher; in fact, I don’t watch a lot of TV at all, but I loved The Marvelous Mrs. Maisel and that’s about the extent of it. Oh, and Gossip Girl has a special place in my heart. Blair and Chuck forever!

A long time ago, I caught an episode of Scott & Bailey on our local PBS station and it piqued my interest. When I was bored and searching for something to watch on Amazon Prime besides my crush Paul Hollywood on the Great British Bake Off, S&B popped up, and I thought I’d start from the beginning.

I confess that I couldn’t get enough! It’s gritty, it’s real, and I was absolutely HOOKED.

I thought I’d ration myself to one episode a day to make it last longer, but that self control flew out the window almost immediately. Then I said to myself, “Self, you can watch two in a row, but that’s IT, I mean it.”

Well, that didn’t work either. I kept bargaining with myself until I lost all rational thought and binged the entire five seasons, knowing that when it eventually ended, I would suffer REAL pain and feel abandoned by these characters I’d come to identify with and LOVE. Yes, I mean that. I don’t use that word lightly, nor do I take those feelings lightly. I LOVE Rachel and Janet.

They’re two strong women whose lives tended to be screwed up and messy at times, but they PERSEVERED. They ENDURED. They never gave up. You haven’t lived until you study Detective Constable Janet Scott (brilliantly acted by Lesley Sharp) as she interrogates each and every criminal. From her Madonna-like smile to her soft and measured voice, she asks every question with pristine diction and straightforward dedication to solving a crime, often with a full confession. She’s the embodiment of speaking authentically with truth and conviction.(Ha ha, a double entendre.)

Both Rachel (Suranne Jones) and Janet are Detective Constables in the Major Incident Team of the Manchester Metropolitan Police Service, with the team headed by DCI Gill Murray (Amelia Bullmore), whose character is loosely based on Diane Taylor, a former Detective Inspector from Greater Manchester Police. Yes, it’s a Briit show.

Scott & Bailey was an original idea by Suranne Jones and Sally Lindsay. Jones felt that there needed to be more roles for women “that weren’t wife-of, sidekick-to, mother-of, mistress-to, etc.”[4] Jones remarked, “We were just chatting away over a bottle of wine in a pub” when the idea came to fruition. [Sidebar: see how much can be accomplished with enough vino??]

The creators paired up with Diane Taylor to create the program. The involvement of Diane Taylor as a consultant producer is credited with maintaining Scott & Bailey‘s “rigorous authenticity”. From Taylor’s perspective, television police procedures were often filled with not only technical inaccuracies, but what she felt were inaccuracies of how officers behaved, saying: “that’s what really irritates me in other dramas – detectives crying over dead bodies and getting drunk senseless. You’d last about two weeks”. She said, of her time as a police officer in comparison to portrayals on television, that “reality is much more interesting. I could pull a thousand cases out of my head people would say would never happen. People need drama because they would not believe the reality”. (Background curated from Wiki)

I’ve shared my obsesh with all my friends and a few are as captivated as I was and totally binged. But now it’s over and I went through cold turkey withdrawals, I need something else, cos I’m jonesin’ for a fix.

For me, the only downside of this amazing show was the outrageous number of smokers. At times, the smoke was so heavy, it almost gave me a virtual asthma attack. I only hope for their health’s sake that there’s a lot less lung damage in the real Manchester Police Department.

Watch it and let me know if you love Scott & Bailey as much as I do! And also share some of your fave binge-worthy TV shows.