About Enchanted Seashells by Princess Rosebud

MIDlifestyle blog. I'm the mom of a wonderful son affectionately called Professor Angel Boy and grandma to Angel Boy 2.0. Love to camp and hike. I've been in a few films, co-produced a surf-related radio show, co-owned a couple small businesses, and co-directed a non-profit organization. I love seashells and rocks, gardening and baking, Hello Kitty, Chanel, and anything sparkly. I've been a veg since 1970 and an ardent animal activist forever. Fashionista...veganista...animal activista...If you don't find me crying myself to sleep, I'm off on a mission to find the perfect shoe!

Mayor, Mayor, on the wall…

Who’s the most intelligent, caring, and forward thinking of them all?

Lolz, THIS is pic speaks a thousand words, doesn’t it?

At the last of three Mayoral candidate debates/forums in Carlsbad, this one hosted by Pacific Ridge School and moderated by Voice of San Diego’s Jesse Marx, we witnessed a tired old sour faced dinosaur listening to the brilliant words spoken by a true visionary.

THIS is what Carlsbad needs.

Present in the moment, alert, thoughtful, intelligent…

Cori Schumacher.

Real. Genuine. Authentic.

Mayor Mall is the embodiment of “liar liar pants of fire“.

He was not truthful when he said he really really really responds to each and every email.

I can only speak for myself BUT I know that is specifically and categorically UNtrue.

He has NEVER responded nor acknowledged any email OR snail mail letter I personally sent to him during the years he’s been mayor of Carlsbad.

He delivered more confusing and obfuscating word salad, but what REALLY spoke to me was the demeaning and misogynistic device he used by consistently referring to Cori Schumacher as “her” or “she”, instead of affording her the respect Cori deserves by speaking her name, and by snarkily laughing while she was responding to questions.

This is a tool in the arsenal of a misogynist who covertly/overtly minimizes, diminishes, and depersonalizes women.

Unacceptable.

We will no longer have our voices silenced.

Vote for Cori Schumacher.

It’s a win-win for Carlsbad.

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Ocean Warrior: Sea Shepherd’s Captain Paul Watson

Despite suffering from a sinus infection, Sea Shepherd’s Captain Paul Watson showed up on Saturday morning to meet and chat with the public when the vessel, M/V Farley Mowat, was docked in San Diego Harbor at the Maritime Museum, offering free tours all weekend.

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I took the train downtown and got there just in time to greet Capt. Watson as he arrived, and he kindly set aside time to respond to a couple of questions.

This is a man who walks the walk and talks the talk. He is a man of integrity and I admire him immensely and support his ideals and goals.

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While I’m waiting for the pics and video to download to WordPress, I’ll ask you a question…do you know who Farley Mowat was?

Canadian born, he authored one of the books that inspired me and shaped my existence as a wolf activist: Never Cry Wolf.

He created a body of work staggering in its quality and breadth: Sea of Slaughter, A Whale for the Killing, Grey Seas Under, Lost in the Barrens, Virunga: The Life of Dian Fossey (that became the movie Gorillas in the Mist), and many more.

One of Canada’s most popular and prolific writers, he became a champion of wildlife and native Canadian rights and a sharp critic of environmental abuse.

His writing spoke deep truths about humanity’s responsibility for the planet and the species we share it with. In doing so, he became one of the pioneers of the environmental movement.

The Sea Shepherd Conservation Society ship Farley Mowat was named in his honor, and he frequently visited it to assist its mission.

The M/V Farley Mowat has been in the Sea of Cortez saving the protected vaquita porpoise from gillnets: 

(https://enchantedseashells.com/2018/04/14/battle-in-the-gulf-of-california-for-the-traffic-of-sea-cocaine-maritime-herald/)

 

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Nothing happens without dedicated volunteers!

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Captain Paul Watson is a Canadian-American marine wildlife conservation and environmental activist who founded the Sea Shepherd Conservation Society, an anti-poaching and direct action group focused on marine conservation and marine conservation activism.

Since WordPress doesn’t allow me to post videos directly to a post (I have a free blog), here’s a link to a couple of videos of Capt. Watson I posted on Facebook. It can’t be embedded, but if you click on “Watch on Facebook”, you’ll be able to watch!

You heard right…I did say Vegan Lentil Kale Cookies

BF607BA9-C66F-4599-B127-A6B2A94341DFAnd they are DELICIOUS, much to even my surprise, haha.

I was playing around in the kitchen this morning and thought I’d challenge myself to experiment baking with only the ingredients I have in my pantry.

There’s not much food here, but that’s a sad story for another day. (I can pinpoint the exact date and time that my love for cooking and baking was destroyed like an atom bomb.)

Anyway…

I thought these cookies were going to be making the short journey from oven to compost BUT they surprised me, so I thought I should share the recipe before I forget. If you try them, let me know what you think.

Vegan Lentil Kale Cookies

Lentils (cooked)-one cup
Kale-1/2 cup raw (freshly picked from the garden.)
Banana-one, mashed
Oil-1/3 cup
1/3 cup agave plus 2 tablespoons maple syrup
Chia seeds-2 tablespoons
Raisins-1/2 cup
Oats-1//2 cup (oat flour, I make my own, so easy. 1/2 cup oats in the blender or Bullet or food processor, takes just a few seconds.)
Whole wheat flour-1 cup
Baking powder-1/2 teaspoon
Pinch salt
Cinnamon-1 teaspoon
Vanilla-1 teaspoon

If you don’t already have some leftover cooked lentils like I did, cook 1 cup of lentils with 2 cups of water until soft, about 20-30 minutes or until all the water is absorbed.)
Let cool.

Place one cup cooked lentils in bowl.
Combine the kale and the oil in a blender/Bullet/food processor. Blend until a smooth slurry.
Add to lentils.
Add agave/maple syrup, vanilla, raisins, chia, and all other ingredients.
Mix until flours are well incorporated.
Let chill in refrigerator a few minutes until the oven is heated to 375 degrees.

Using a teaspoon, place about two inches apart on baking sheet. Flatten with a fork coated in flour so it won’t stick.

Bake for about 17 minutes until bottom is golden brown and the top is firm.
Let cool on wire rack.
YUM!

***Options: Of course if your pantry is more well stocked than mine, you can def add grated apples, coconut, and other dried fruit and nuts.

 

 

 

 

Battle in the Gulf of California for the Traffic of ‘Sea Cocaine’ | Maritime Herald

In a busy street in southern China, a merchant treasures a product as extravagant as clandestine: dissected bladders of totoaba. The frenzy over this delicacy, known as ‘cocaine de mar’, threatens marine species of the Mexican Gulf of California, sparking a feverish battle between authorities and traffickers. The ‘sea cocaine’ is not a drug but its

Source: Battle in the Gulf of California for the Traffic of ‘Sea Cocaine’ | Maritime Herald

Rest In Peace, Kathy ♥

Thank you Presents of Presence for your kind and loving tribute to one of our dear blogging friends. I echo your words. Rest in Peace, Sweet Kathy

Misifusa's Blog

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When I began blogging years ago, as anyone who’s been blogging for awhile, you know, we meet fellow bloggers and connect.  We connect through our blogs even if sometimes  our chosen subjects aren’t always relevant to the other person’s lives.  But we read each other’s blogs with enthusiasm to show support and to keep that good spiritual connection with our blogger friends.

Such was how I met Kathy Funkhouser and her blog IB Designs, USA so many years ago.  I’m not really into nautical flags so much, but I loved her enthusiasm for fishing, photography, her flag business and her sweet spirit.  We connected.

In fact, she used to make a ♥ at the end of her comments as we grew our friendship and it is because of her sharing how to make a ♥ (by the way, it’s by hitting ALT and number 3 and holding them down together)…

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Jungle Jack Hanna says, “Touch the mind, teach the heart.”

****I don’t really agree with Jack’s philosophy which is one reason why I wanted to meet him. His passion for animals is real and I admire him for that, but his ardent defense of SeaWorld is something he and I disagree about.***


A couple weeks ago, I was savoring a cup of perfectly brewed French Roast while watching Cesar Millan, The Dog Whisperer, on Saturday morning television. (As an aside, his ability to connect with dogs seems truly amazing.)

I forgot the TV was on, scrolling through my Facebook feed, when I heard an advertisement about Jungle Jack Hanna coming to the San Diego area. In a sparkle of synchronicity, when I looked up, there was an episode of Jack Hanna’s Wild Countdown. You know who he is, right? He’s been around forever on all the late night talk shows. Often with his wife by his side, attired in his khaki uniform, he’s a virtual fountain of animal knowledge.

John Bushnell “Jack” Hanna is an American zookeeper, Director Emeritus of the Columbus Zoo and Aquarium. He was director of the zoo from 1978 to 1992, and is viewed as largely responsible for elevating its quality and reputation. He’s the host of TV’sEmmy award winning Jack Hanna’s Into the Wild and Jack Hanna’s Wild Countdown.

We have a bit of a difference of opinion about Seaworld and zoos in general, and while he concedes that certain things about Blackfish were a real portrayal of what happened with the whales, he’s a staunch and passionate supporter of their rescue skills and education programs.

Some of the conversation I jotted down as we were talking, with his approval:

He is involved as a person who supported Seaworld since the beginning.
Blackfish is trash.
Very big proponent of Seaworld’s conservation efforts.
Manatees were going extinct –and Seaworld saved them.
Disappointed with people who hate Seaworld.

He asked me a rhetorical (in my opinion) question, ‘How do we learn about the animals?”
He doesn’t agree with anything that might harm the animal.

He made a point I have to agree with. There are no real completely wild places left in this world. When he’s filming, his guidelines are to respect the animals, don’t teach them to do anything unnatural. Back off, or don’t interfere or interrupt the kill.

I know that he works with the critically endangered mountain gorillas in Rwanda and they hold a special place in his heart. I was recently at the zoo in Seattle and took my grandson to see the gorillas (a favorite animal), and it was heartbreaking to see them. They looked completely depressed to me, and desperately need their habitat improved. There were blankets strewn about on the dirt ground and it looked as sad as a homeless encampment.

I had plans to ask him more questions, but there wasn’t time as he had to prepare for his flight to San Diego.

Here are the topics I didn’t get to broach with him:
What do you think about the current admin’s decision to reduce the size of our national parks?
*Ditto: Killing of hibernating bears
*Ditto: Drilling for oil
*Ditto: Delisting wolves

The show started at 6pm and I made sure I was there in plenty of time to get a little backstage time, if possible. I was pleasantly surprised that it was a packed house with so many people interested in learning about animals.

Jack was very hospitable- a complete gentleman- and made time to take a selfie with me:

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Unfortunately, something went wrong with my Canon Rebel T3i , so all I have are the pics I took with my iPhone.

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***These were all rescued animals, none were taken from their native habitat.***

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It was pretty funny when the kangaroo got to run around the room but it happened so fast, I didn’t get any video.

While we don’t completely agree on several issues, I have mad respect for Jungle Jack Hanna’s passion for wildlife conservation, as well as his very obvious love for his wife of 47 years, his children and grandchildren.

 

 

 

 

 

 

 

The Best Mantra for 2018: Om Mani Padme Hum

I’m pretty new to meditation (dabbled a bit in college but it didn’t stick) and I’m restarting with the basics.

In terms of actually practicing mindfulness and compassion (to self and others) – these are things I’ve sporadically attempted for a few years.

I think it all started during an annual exam when my lady doc suggested something in between my Pap Smear and and the breast exam: every morning, I need to look in the mirror and say “I love you” to myself.

I told her I couldn’t possibly; it was embarrassing, what was the point, and she said in addition to filling my body with healthy foods and wheat grass, turmeric, ginger, and Vitamin D (I was deficient at the time), that loving oneself is another and very important piece of the puzzle needed to attain an optimal level of wellbeing.

When the La Costa Chopra Center used to host one-hour meditations in the afternoon, I attended a few times with friends and it was a good re-introduction, but I’m more of a solitary soul and would rather do my internal discovery not in the company of strangers, no matter how kind…

It’s all about rewiring our brain-using neuroplasticity to change negative thoughts and belief patterns into positive actions and a joyful future.

Meeting the Dalai Lama was a significant experience that opened my eyes (and my heart) and encouraged me to follow an inward searching path.

Om Mani Padme Hum is an ancient mantra related to the bodhisattva of compassion, Avalokiteshvara, and with the Dalai Lama, who is considered to be an incarnation of Avalokiteshvara. It is believed that all the teachings of the Buddha are contained in this mantra.

Tibetan Buddhists believe that by saying Om Mani Padme Hum out loud or silently to oneself invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion.

From His Holiness the Dalai Lama:

It is very good to recite the mantra Om mani padme hum, but while you are doing it, you should be thinking on its meaning, for the meaning of the six syllables is great and vast …. The first, OM … symbolizes the practitioner’s impure body, speech, and mind; it also symbolizes the pure exalted body, speech, and mind of a Buddha…. The path is indicated by the next four syllables. MANI, meaning jewel, symbolizes the … altruistic intention to become enlightened, compassionate and loving…. The two syllables, PADME, meaning lotus, symbolize wisdom…. Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable HUM, which indicates indivisibility…. Thus the six syllables, om mani padme hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha….

All I know for sure is that when I say or think Om Mani Padme Hum, no matter how sad or anxious or stressed I feel, even when I wake up at 3AM in a panic, a certain calmness and quiet joy washes over me.

As we leave one year and transition to another, I wanted to share this with you and hope you also find solace and wisdom in this mantra.

Happy New Year!

An Afternoon’s Journey

I know other parts of the country are freezing, buried under a mountain of snow, but here in SoCal, it was about seventy-five degrees and sunny (don’t hate).

It was the perfect day for a hike in the back country to inhale sandy, dirty trails and think about setting positive intentions for 2018.

We drove for a couple of hours (to a secret spot) and started walking. As the sun rose to its celestial meridian, I started shedding layers.

Does this look like it could be a Native American bedrock metate?

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Beautiful fruiting manzanita; well, I think it’s manzanita…

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We know it’s a going to be a great day when the trails are heavily strewn with coyote scat!

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And this remnant of a coyote or bobcat’s meal. Upon close inspection, it looks like part of a tail but I’m not too sure how it ended up perched on the dried grass.

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Steep and rocky.

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Stopping for a snack and water, the perfect time to touch up dry lips with a little Chanel. I’m always prepared!

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Who says leaves don’t change color in Southern California?

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There’s really nothing more soul satisfying than exerting oneself physically until you’re bone tired and then eating a huge late lunch (with french fries) and feeling zero guilt about the amount of calories consumed!

#gratitude #nature #hiking #backcountry

Christmas Lights 2017

Ever since I was a little girl in Detroit, I loved the lights of Christmas.

It says sparkle and excitement and anticipation. We mostly had snow around the holidays, but here in SoCal with zero snow, we still enjoy decorating our homes.

I went for a walk around the neighborhood and snapped a few pics of the more elaborate displays.

Merry Christmas, everyone, and enjoy the WordPress snow!
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Garden Treasures. Winter Gratitude.

Freshly picked gifts from Mother Earth in all the brilliant colors of the season.

Red leaf lettuce, peppery arugula, baby romaine, and baby kale fill a pristine white bowl.

Accompanied by steamed brown rice and a glass of crisp chardonnay, it’s a purely simple and fulfilling dinner.

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