Beach Walk + Gratitude

Last Tuesday I had my annual ultrasound to check on the status of a tiny cyst that’s been attached to my gall bladder for years. The abdominal ultrasound also checks everything else plus pancreas. I’m especially freaked out about that organ because of my mom’s cancer.

It was a fasting test which is no big deal because I don’t eat breakfast anyway, never have, but coffee isn’t allowed either, and THAT was a bit of a hardship. I brewed some before I left and stored in an insulated cup so I could gulp it down as soon as I got back to my car after the test.

The woman that actually did the test was literally one of the most enlightened, awakened angels I’ve ever encountered with a spirit that calmed me down as soon as she introduced herself.

She was four months pregnant and we talked about that and the grandkids and how I was lucky enough to be present for both of their really long ultrasound appointments and we talked about the ups and downs and lessons of life’s journey. It was more of a therapy session with a healer than having my abs squirted with WARM jell so she could see all of my inner working parts.

She let me know the size and location of the cyst hadn’t changed and everything else looked good. I know they’re not really supposed to TELL, they’re supposed to wait until the formal results from the doc, so I really really appreciate that she didn’t make me suffer for a few hours.

We hugged. I told her she was going to be an amazing mom and she teared up a bit.

What a brief and significant connection with a random human! Her spirit infused me with a positive and happy glow.

As I drove home, sipping my still hot French roast, I got a call that my new glasses were ready to be picked up.

I drove to my downtown village area near the beach and tried on my new frames to have them adjusted and fine tuned. This time instead of Versace or Prada, I got Salt, a brand that was new to me, but really adorbs.

Salt Optics was started by a couple of surfers and a guy from Oliver Peoples. They are ultra COOL.

“SALT is committed to using only the most premium handmade cellulose acetate in the world. Our acetate is created from cotton seeds and wood pulp, which allows it to be hypoallergenic and sustainable. We partner with Takiron Rowland, a Japanese acetate factory that has been producing handmade acetate for the better part of 100 years.”

OK, good to know. I love them because they fit my small face yet they’re bold and make a statement.

Cute, huh?

It was about 11 a.m. and I decided to walk to the beach, something I never do this late in the day, mostly because it was already hot and dry with the Santa Ana weather. I thought it would be overrun with loud and obnoxious tourists, but it was still relatively quiet.

I felt like I needed some vitamin sea because I was so grateful for a good test result. Every year I stress about it, wondering what’s going on inside of me and if the cyst migrated to a duct or grew which could mean a whole other diagnosis and necessary treatment.

But it didn’t, all was good, and I might even be lucky enough to see a whale or a dolphin, so I started walking.

The Pacific Ocean was a lake, no waves to speak of, no whales or dolphin, but it was lovely to breathe in the salty air which reminded me of my new Salt frames lol, and after a couple miles, I turned around to head back to my car.

I was parked near the consignment shop where I’ve found treasures in the past, but I left empty handed; nothing caught my eye.

There’s so much to be grateful for every single day, not just on Thanksgiving.

Lake Pacific:

No ReGRET, just my Egret AGAIN

Well, hello there!

As I pulled into the driveway and opened the garage door, look who was waiting for me!

I couldn’t park fast enough to jump out and greet this magnificent creature. I’m positive this is the same egret I had been lucky enough to have an encounter with on Sunday.

How did she know where I live?

In my fantasy world, I like to pretend that she was flying high above me as I walked home the day before and decided to pay me a personal visit because I helped her cross the street and stay safe from speeding cars.

I’m sure that’s NOT reality, but I like my version better.

This isn’t my house, but I followed her down to the corner. Come back soon, my friend! I have lots of yummy lizards running around the garden. Enjoy!

A Day in the Life: A Naked Lady and a Wandering White Egret

Or how I became the spirit human to a wandering white egret. Do you have a spirit animal? I’m sure we all do, but today I became a bird’s spirit human. At least that’s the story I told myself.

(I’ll not bury the lede and confess that I’m NOT the naked lady, just in case you were curious.)

I don’t know if it’s because of the lingering full moon energy coupled with another Santa Ana heatwave, but this was a strange and interesting Sunday.

I’ve been able to increase my mileage according to the doc’s plan, as long as my foot doesn’t hurt. It can be bit sore, but if I start limping, that’s my cue to give him a call. So far, so good.

On today’s walk, I got a late start and didn’t want to walk to the beach because that’s about 7 or 8 miles round trip, much more than the five miles he approved.

I walked up and around the lagoon. On the way back, I saw one police car and then two and when I saw the third one, my interest was piqued and I decided to follow it. They seemed to all be parked on a street that leads to a lagoon beach.

I stopped and asked a neighbor what was going on and he said he heard there was a naked woman wandering around the area. I then walked up to a police officer and asked him to corroborate what I heard, and he did. I exhorted (strongly encouraged) him to be kind to her since the police dog was there too, and it probably was some sort of mental health issue, not a “let’s unleash the hounds of hell” issue.

By the way, when did cops start dressing like urban warfare combat fighters? The ones I saw today were dressed in FULL ON body armor, in FULL ON FIGHT MODE to what was probably either a domestic or a mental health situation. They were incredibly intimidating looking for a little beach town, way too hard core.

I decided to move on and continue walking out of respect for whomever it was and whatever was going on. Sometimes I hang around to document possible police misconduct, but there were other people gathering, so I felt it was okay to leave.

After walking for another block or so, this is what I saw.

Yup, a beautiful white egret simply standing as still as a statue. S/he took a couple of steps…do you have any idea how SLOWLY egrets walk? It’s like doing a mindful walking meditation with Thich Nhat Hanh, something I’m not at all good at, ‘cos I’m not patient. At all.

But this time, I slowed down to enjoy the moment. S/he walked across the street SO S L O W L Y, turned his/her head and seemed to beckon me to follow, so I did. I stayed a couple feet back and every so often, s/he would turn to look at me and continue.

When it seemed as if (I’ll just call it a female, cos that’s the vibe I got) she wanted to cross a street that’s a bit busier, I went out in the street to warn traffic and to escort her safely. A mom and her two kids joined me and we all followed this queenly white egret up the street. Cars stopped to watch and it was so joyous and so delightful to participate in the Queen Egret Parade. The mom and kids went back home but I continued on our journey together to shepherd this magnificent bird.

I felt as if she was a bit timid, a bit unsure about where she was, and needed me. When we came to a clearing with a field and tall trees, I decided it was time for her to fly. I raised both of my arms outstretched like wings and silently communicated to her that it wasn’t safe on these streets and she needed to fly.

And she did. I watched her circle the area and land in a tall eucalyptus tree. Another egret flew by and my hope is that they all ended up back at the lagoon, safe and sound.

Honestly, I feel like in that moment, I became the spirit human to this pure white egret wanderer.

I don’t have any new information about the naked woman, and I’ll update if I hear anything.

It’s only 11 a.m. and I’ve already had a magical day. It’s time to put a clothes in the washing machine and check the video to see if my coyote or bobcat came to visit. For me, that would be the icing on the cake.

Check out how S L O W L Y she walks.

Gratitude Scavenger Hunt

I like this idea and plan to do it with the Angels (also Mom and Dad) ‘cos we LOVE a good scavenger hunt and a little gratitude guidance is always appreciated.

I bet it won’t take long before someone hands me a seashell or a rock. I’m so easy!

Or T will say something like, “It’s me! I make you happy, right Grandma?”

Oh yes, my little friend. Always.

May be an image of text that says 'Gratitude Scavenger Hunt 1. Find something that makes you happy. 2. Something to give someone else to make them smile. 3. Find one thing that you love to smell. 4.Find one thing you enjoy looking at. 5. Find something that's your favorite color. 6. Find something you are thankful for in nature. 7. Find something that you can use to make a gift for someone. 8. Find something that is useful for you.'

Day Moon, Evening Moon, and a Sunset

It’s been a real Santa Ana here and SO hot and dry, the kind of weather where if you hang up washing on a clothesline, everything is dry in less than half and hour.

That’s what today is like, and yes, I still prefer the old school way to hang laundry outside and be kissed by the sun.

When I completed that rewarding task, I looked up to a day moon between the leaves of my loquat tree:

Last night’s sunset was EPIC…

…followed by the moon and I think that’s either Jupiter or Venus to the right of the moon, but I’m not sure…

Portals Opening 11|11|21

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As above, so below; as within, so without.

This is a special time of year. Let’s hope that we have mostly defeated the virus and that 2022 will be the best year ever.

It seems as if a lot of us have been living in our own chrysalis and the time is right to break free and transform into a dazzling butterfly.

I feel that this is the right time to share these thoughts from Natalia Alba:

Today a wisdom portal opens. One that this day 11/11 introduces and that will continue with the Eclipse in Taurus, together with the Solstice on December 21, and lastly, the second Eclipse in Sagittarius on December 4th.

Eclipses that kindly and progressively initiate us into the New Year, a year for us to anchor harmony and continue with the changes that we have already started during this changing and hence, transitional year.

Today we welcome energies that help us descend the wisdom, the revelations, especially with Scorpion energies among us, bringing all the clarity we need to continue with the creation of that which will benefit All.

For the majority of us, as ascending souls, came to work in unity within Divine Love for All, not just for the self, as it is when we come to experience a more individual human journey.

Today is a day in which we also begin a new initiation, one that will reach its peak in the Taurus eclipse, with the stellar frequencies that we will receive, and that will help us to continue with the activation of our light bodies, an inner work that we began even before the Lions Gate on August 8th.

Crystalline energies that are already being anchored on the Earth’s Grids and that once integrated, as many grid workers are assisting with this too, we will pass to embody and work with.

This is why these last months of the year is pivotal that we work with the dissolution of past timelines if we truly desire to manifest anew, rather than continue bringing energy from the past.Feeling tired at this time is totally natural, as our bodies are massively integrating-releasing, and we shall be compassionate witnesses of our own process, as well as Earth’s one, and give our bodies what they need if we do not want to run out of energy and feel exhausted at every moment. It is better to stop for a few days than continue creating from a space of total pain, tiredness, and non-clarity.

Protect and honor your body. There are many energies and not all of them have the same benevolent nature. Do not take what is not yours to experience. Work with energetic sovereignty in these transitional times, for it is the only way in which you could differentiate between authentic guidance and the manipulated one that often is very similar.

Creating healthy boundaries and learning how our bodies and energy works is one of the most important things that we should do, during our journey of remembering how to become, again, master sovereign beings.

As Scorpion energies invite us to do, at this time, taking some time to rebirth into the Illumined Being that we already are, is essential. It is a time for us to surrender and prepare our bodies for what this new cycle, that we have already consciously created, from within, will bring us.

I wish you a wonderful and revealing 11/11.

Natalia Alba starseedsoul.com

To Capture the Sparkle…and FAIL

During my recent period of enforced lack of strenuous physical activity, I tried to solve one of my major dilemmas; how to take a photo that successfully captures the sparkle of a rhinestone or a diamond or glitter. It’s so HARD!

Every photo I had previously taken seemed flat and lifeless. My research revealed it has a lot to do with aperture and lighting so I set up a little impromptu photo shoot with the correct lighting and my Canon for some experimentation.

I can’t honestly say that these pics look any better. None of them really capture the play of light or the vibrant colors that glint off the sparkly stones. I have no idea what I did wrong, but it was a fun diversion even though I didn’t achieve success.

This princessy sparkle-encrusted goblet is my newest special purchase and the beverage isn’t pink champagne, it’s my fave cayenne kombucha.

Here are the results…I’m trying something different because I seem to have reached my photo limit on WP. This is an embed by Imgur.

Foot Fascination

Due to a communications mixup, I didn’t get to see the new podiatrist until today.

Lemme back up…about a month ago, my foot started to hurt after a long walk. At first I thought it was a stress fracture, but there was no bruising.

Pretend doc that I think I am, I decided it was a joint or tendon injury: extensor tendonitis and possibly capsulitis of the second metatarsal. I wore a boot in the house, iced it, soaked in epsom salts, taped it up with KT tape, and did a lot of stretching.

Refusing to give in to the pain, I forced my poor foot to go on long walks that were excruciatingly painful.

Finally, this morning, I got an xray and waited for the doc. Actually there were two of them that came in to see me, ‘cos I guess it was a slow Monday. They asked me what happened and I gave them both the benefit of my ZERO years of medical school.

I was pretty chatty and finally, one of them broke in and said, “How’d you like to look at the xray?”

I said, “Well, you could have shut me up about five minutes ago haha”, but he said he liked listening to my diagnosis, even though I was totally wrong.

The xray left no doubt as to what the problem is IT’S a COMPLETELY BROKEN stress fracture at the base of the toe and not healing because I kept re-injuring it.

My initial diagnosis was correct! I should have gone to medical school for real, oh well, too late now…

I hate my feet, I really do, they’re tiny but completely deformed from too many years of ballet and toe-crushing pointe shoes, in addition to breaking every toe multiple times because I’m CARELESS. I call them my fat little trotters.

I can’t walk anywhere for two weeks, I have to wear a hiking boot in the house, I can’t go barefoot at all, and I had to promise to actually and truly wear the boot so I wouldn’t be forced to have an aircast up to my knee. In other words, my foot needs to be completely immobilized.

On the plus side, they told me I had the softest feet they had ever seen, (which was only slightly weird) and they loved my high arches–from an anatomical perspective. The docs said I should see the rest of the feet THEY have to look at all day, and in that regard, my feet were a PLEASURE. LOL. AND that my sunny disposition cheered them both up because they were having a not-so-great Monday. We spent a lot of time laughing which made me happy, too.

There’s a SLIGHT chance I’ll have to have surgery in January, but only if it doesn’t finish healing correctly if I disregard their expert advice.

That’s my Monday, I hope yours is less fraught with injury!

Chanel and a Sort Of Moral Dilemma

Here’s the story…

I found an adorable pair of Chanel CC logo earrings on Amazon, not real, but “replica” and so sparkly that I purchased them. I don’t normally go for fake anything but these looked a lot like my real Chanel necklace, and I thought what the heck, I’ll just return them if they’re not great, plus I lose earrings so often that I’d be totally freaked out if I lost one that cost hundreds of dollars.

The delivery tracking number wasn’t working so I messaged the seller. She immediately responded, said things were unfortunately delayed and she was very sorry, issued a refund, and told me if they did arrive, keep them as a gift from her.

Well…two days late — today — they DID arrive and they are even more sweet than I had imagined.

What would you do?

Here’s what I did: I emailed the seller, told her I received them, and asked her to either give me an address so I could send a check OR re-charge my card.

Again, she responded promptly:

I am very sorry for the delay of the package,
So you don’t have to pay, you can keep it,
thanks.
GOOD DAY,

Here they are. I never expected to receive such an awesome gift, but I feel much better about keeping the earrings knowing that I offered to pay and she still wants me to keep them!

The earrings look perfect with my (real) Chanel necklace.

Would you have tried to pay or would you have not bothered to make the effort based on the first email?

Of course this wasn’t a life altering moral dilemma, just one of those medium-sized quandaries that pop up in our lives on a daily basis to test our character.

Kindness Matters

In color or black and white, the message is the same. I found these cups on the clearance rack for two dollars each. TWO DOLLARS!

In these photos, it appears that the paint might be chipped off a couple letters, but it’s only the lighting. They are perfect and not damaged in any way.

I couldn’t resist. I needed to rescue them and bring them to a good home, a KIND home.

Happy Saturday!

Yes, it does.