Category Archives: News and Serious Stuff

Sirius-ly Star Light ⭐ Star Bright…

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If I could, I’d wish everyone a happy 4th of July, but in our current USA climate of ICE kidnappings, lack of due process, total annihilation of our Bill of Rights and Constitution, it’s more of a sad, funereal, and tragic day than a celebration.

Instead, I’m looking to the skies for inspiration, hopefully some “as above, so below” joy, the kind you get from wishing upon a star…

Star light, star bright,
First star I see tonight.
I wish I may, I wish I might,
Have the wish I wish tonight.
⭐

It’s time for Sirius to shine as the brightest most twinkliest star in the night sky. Also known as the Dog Star, it’s a binary star system consisting of Sirius A and Sirius B. Sirius is located 8.6 light-years from Earth in the constellation Canis Major. 

Each year from July 3 to July 7, the Earth experiences a powerful energetic alignment known as the Sirius Portal. This five-day window marks a period of increased cosmic energy, spiritual awakening, and inner transformation.

During this time, the Sun aligns with the star Sirius, the brightest star visible from Earth, often referred to as our Spiritual Sun. Sirius has been revered by ancient cultures for thousands of years for its connection to divine intelligence, spiritual activation, and higher consciousness.

In astrology and energy work, this alignment is known to open a cosmic gateway or energy portal, allowing a flow of high-frequency light codes to reach Earth. These light codes are energetic patterns that support soul remembrance, intuition activation, emotional release, and vibrational upgrades on both a personal and collective level.

While this energy is available to everyone, those who are more energy sensitive or actively working on growth may feel it more strongly.

During the Sirius Portal, many people feel a mix of emotional, mental, and physical shifts. These are signs that your energy body is adjusting and upgrading in response to the alignment.

The energy coming through this gateway often reveals what needs healing, highlights what is ready to shift, and strengthens your connection to your higher self. It can be a time of deep insight, emotional clarity, and powerful intention-setting.

The Sirius Portal represents a connection between the Earth and higher realms of consciousness. While our physical Sun sustains life in the material world, Sirius is seen as a source of spiritual light, providing insight, healing, and guidance from the soul level.

This alignment is considered sacred as it opens a brief period where access to wisdom, clarity, and transformation becomes easier, faster, and more direct.

It is believed that spiritual downloads, energetic healing, and intuitive insights are more accessible during this time. People who actively work with this energy may experience a breakthrough, make an important decision, or feel deeply inspired to move forward with something they had been holding back.

To make the most of the Sirius Gateway, it helps to take time out to pause and reflect. This is a perfect time for journaling, meditation, or stillness. By asking focused questions, you open a dialogue with your higher self and invite answers that may come through thoughts, dreams, feelings, or synchronicities.

Here are some powerful questions to ask during this portal:

⭐ What parts of my life feel out of alignment with who I am becoming?
⭐ What am I ready to release so that I can grow emotionally or spiritually?
⭐ What would it feel like to fully trust my inner guidance right now?

Asking these questions from a place of curiosity, without pressure, allows answers to flow naturally. Sometimes they come right away. Other times, the answers appear gradually through signs, intuitive nudges, or conversations that confirm what you already feel inside.

While the Sirius Portal is deeply energetic, the way you respond to it physically and mentally will shape what you get from the experience. Choosing to be intentional during these five days helps direct the energy toward your goals.

You might take time out each day between July 3 and July 7 to do one or more of the following:

⭐ Write down one intention that you want to manifest before the end of the year.
⭐ Meditate on your highest self and visualize living your next-level life.
⭐ Clear out old clutter, thoughts, or habits that no longer match your direction.
⭐ Pay close attention to your dreams or signs and write them down immediately.

What we do, say, think, and feel during these days carries extra weight. Approach the portal with clear intentions, openness, and trust. Curated from Alex Myles

I guess all we can do is manifest and set intentions for a positive future with decent humans making better choices for us and our planet. Fingers crossed!

⭐ Best of all, I discovered a Leon Russell (as Hank Wilson) song about stars!

Word of the Day: Yutori

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The concept of yutori speaks to me, especially right now in this scary political climate of gestapo-like kidnappings, Alligator Auschwitz, and a real sense of anticipatory dread.

“Yutori” (ゆとり) is a Japanese concept that broadly translates to spaciousness, room, or breathing room. 

It’s about creating intentional space in one’s life, both physically and mentally, to allow for relaxation, reflection, and a sense of ease. 

This can involve anything from leaving for appointments early to allow for a buffer, to simply taking moments throughout the day to pause and breathe

Yutori aligns with mindfulness practices and encourages a more balanced and less stressful approach to life. For me, that means going outside, watching a magnificent beachy sunset, cleaning the house, thoughtfully organizing a drawer — or my massive seashell collection.

Stay calm and BREATHE!

International Leon Russell Day

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How did I miss this???

International Leon Russell Day is celebrated on June 25th, coinciding with National Leon Day. 

It’s a day to honor the visionary, legendary musician Leon Russell with events like special performances and tribute album release parties. 

I had another one of my accidental mishaps and was totally incapacitated for a brief period of time. No surgery necessary, but I was in recovery mode yet again…that’s the only reason I can think of to explain how I missed a day to honor the Master of Space and Time.

I was there on June 26,1971…

Early Leon performing Hi-Heel Sneakers from the Shindig TV show. He was only 22 years old. S1E7, October 28, 1964. Leon starts at 2:25.

And a decade later, Strangers in a Strange Land:

And many, many years later, he’s still the Master of Space and Time. All you need is Leon and his piano…his version is so nuanced and poignant, it brings tears.

Happy International Leon Russell Day!

Sunday Vibes

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Today’s mood: out of the loop by choice…

I don’t want to hear about that orange POS or worry about WW3 or the economy or ICE or any of the other no good, terrible, very bad things that are going on. I want to bask in my ignorance.

Just for today I want to be the innocent who waters her garden and talks to crows and delights in butterflies and believes in the inherent goodness of humanity.

Curated from Cottage Whimsy / Artist: Naoko Stoop

This Beach Boys song seems to convey the vibe of the day, only good vibes! Here’s Good Vibrations studio footage. I know that Leon Russell played on a version of GV, but I don’t see him here:

The Popcorn King 🍿 Orville Redenbacher

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Last night I made some popcorn the old fashioned way — on the stovetop. I don’t often have popcorn, but I couldn’t think of anything to eat, so I made some and sprinkled it with pink Himalayan sea salt, which I know is uber trendy right now, but I’ve always used it primarily because it’s PINK and so pretty!

While eating the warm crunchy popped corn, I remembered that once upon a time, I met the Popcorn King himself, Orville Redenbacher.

During the America’s Cup races in San Diego. I was on a spectator boat and Orville was on board, too.

There was an undercurrent of chatter; buzz that someone famous was with us, and there he was, in his trademarked glasses and bow tie. Since we know by now that I’m not afraid of talking to anybody, whether it’s Willie Nelson or Vice President Al Gore or a rude Rob Reiner (Kauai), I had a sweet little chat with OR, who WAS a very nice man, by the way.

Did you know that Orville Redenbacher actually was a scientist? He developed a new strain of popcorn that kept that whole industry alive.

Back then, before smart phones, no one was as obsessed with documenting each and every moment of their lives, and while it WAS the America’s Cup and a pretty big deal, I still didn’t have a camera with me, so I don’t have photographic proof, I’m sorry to report.

Orville asked me for my address and I gave it to him because he said he was going to send me something. I had totally forgotten about our conversation until a gigantic box arrived a few weeks later, full of OR popcorn and products.

Sadly, I didn’t know that Orville Redenbacher died in 1995 at his home in Coronado, which is on the other side of San Diego Bay.

Belated, but RIP to the Popcorn King.🍿

It Was a Good Day for a Protest and a Surf: THIS Is What Democracy Looks Like!

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🇺🇸 UPDATE: Conservative estimates place the coast to coast attendance of the #NoKings event more than 13 MILLION defenders of democracy! It’s considered to have been the most successful protest ever organized!

Before the rally, a peaceful ocean view with some decent waves…

And then everyone began to arrive for the protest. It didn’t take long until there were four to five people deep (and more at Offshore), and then we spread out all the way from Tamarack to north of Carlsbad Village Drive. I estimate between 7-10,000 defenders of democracy showed up to be seen and heard. I’ve never experienced such an incredible turnout along with powerful, positive energy. We didn’t witness any trouble from outside agitators, I’m happy to report, HOWEVER…

This is unconfirmed but I heard that a white supremacist group out of Carlsbad was allegedly planning to show up to the No Kings Day protest in armor and armed, with the intent to harm protestors and “non-white” people. According to what I was told, NCIS and the FBI have been monitoring the group’s leader and may already have him in custody—or will soon. But the situation is still uncertain, including whether the group is targeting a specific location. If I hear anything else, I’ll update this post.

One of the most energizing parts of the day was the neverending line of cars driving back and forth on Carlsbad Boulevard honking in support while decorated with their own signage.

San Diego also understood the assignment. SDPD estimates 60,000+ attended today’s No Kings Protest.

Credit to photographer.at CBS news

Did you see the videos from around the world? This is only the beginning and it’s a beautiful thing. Check out New York and Chicago. Here’s LA:

Did you hear about this? An elderly man from Gainesville was one of dozens of veterans arrested outside the U.S. Capitol Building as they protested against Trump’s stupid military (birthday) parade scheduled for Saturday. U.S. Capitol Police confirm Vietnam veteran John Spitzberg, 87, of Gainesville, was arrested for crossing a police line during a demonstration on Friday. HE WAS IN A WALKER FFS.

Officers say around seventy-five veterans were protesting peacefully outside the U.S. Supreme Court building. Later, a group of about 60 left and officers began establishing a perimeter.

Arresting an eldery veteran for protesting Trump’s BS parade shows how much this insane administration respects and appreciates veterans.

This is why we show up, chanting, “What does democracy look like? THIS is what democracy looks like!!” 🇺🇸

Goodbye, Brian Wilson: Rest in Peace

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Brian Wilson of the Beach Boys, another musical, magical visionary — gone too soon.

Photo by Wiki

As much as we (I mean ME) believe that Leon Russell was a musical genius, he once said the same of Brian Wilson. He certainly would know as he was his keyboardist on many Beach Boys songs. Leon also praised Wilson’s courage to take risks and find new avenues as an artist. He compared Wilson to Beethoven and other composers, highlighting Wilson’s exceptional musical talent. 

From Leon about Brian: “Brian, on the other hand, was a musical genius. I’ve played with him on records where there’d be 20 musicians in the room sitting around in a huge circle. He’d start at one end and sing the first musician their part, and then go to the second one and sing their part, all the way around the circle, and by the time he got around to the first one they had forgotten their part and he’d do it all again. That’s the way he taught those parts. Amazing.” https://bestclassicbands.com/leon-russell-interview-11-13-16/#google_vignette

Here are some of my favorite Beach Boys songs with contributions by Leon Russell:

Russell Bridges (Leon) on organ

Here is the rare version of “Endless Sleep”, Brian Wilson produced it at Gold Star Studios on February 18, 1964, using his usual Wrecking Crew members for the backing tracks. Included on piano was Leon Russell, who played on at least twenty Beach Boys songs and as many other songs that Brian produced for others, like The Honeys, Paul Peterson, Sharon Marie, Gary Usher and Glen Campbell.

California Girls studio, with Leon (of course)

This is a relatively long and rambling full session of Help Me Rhonda with the Beach Boys (Leon on piano) and their dad, Murray Wilson. Apparently he wasn’t a great dad and the reason Brian was deaf in one ear is because Murray hit him on the side of the head with a piece of wood when he was a boy. It’s even more remarkable that Brian could create such amazing music without stereo hearing.

Strawberry Full Moon 2025

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This Strawberry Moon isn’t just any ordinary full moon – it’s going to be the lowest moon in the sky in 18.6 years and won’t hang this low again until 2043! It’s called a major lunar standstill, and should be visible just after moonrise.

The name comes from Native American tribes marking strawberry harvest season. I just learned this, too: June was a prime month for marriage and honey harvesting, and the June full moon was sometimes called the “Mead Moon” or “Honeymoon”, and that’s where the term originally emanated from.

June 11, 2025 at 7:44 GMT is peak illumination, but in many areas, best viewing might have been last night. I didn’t get any photos at all because the sky didn’t cooperate; too much marine layer and the moon couldn’t break through. I’ll try again tonight.

It’s a time for emotional healing and gratitude, encouraging connection with cosmic energies, releasing negativity, and manifesting desires. This full moon also marks a time for reflection and self-discovery. It occurs in Sagittarius, a sign known for its adventurous spirit, optimism, and pursuit of truth and freedom. 

Don’t miss this rare celestial spectacle and don’t forget to charge your crystals!

Strawberries!

Photo by Enchanted Seashells

NO KINGS! Attend June 14 National Day of Action

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I’m so proud of the San Diego community that stood strong to protect and defend the ICE kidnapping that happened on May 30 at a local restaurant, Buona Forchetta.

A video of the ICE raid showed heavily armed and masked agents (modern day Gestapo) dressed in full tactical gear surrounding the restaurant. A large crowd of community members pushed back at the ICE agents, surrounding their vehicles and yelling. The ICE agents deployed flash bang smoke grenades which broke up the crowd.

A local politician questioned why ICE agents were carrying machine guns and “aggressively shoving people against the walls,” handcuffing all the employees. He said the warrant for the raid, which was signed by a federal judge, instructed ICE agents to arrest everyone and detain all the employees.

“I don’t know how a federal judge signs off on that,” he said. “What about the rights of those citizens?” He said the warrant didn’t indicate reference to any of the workers having committed violent crimes.

Another politician said that the TWENTY armed agents who burst into the restaurant traumatized the staff and the owner.

Can you believe this is actually happening? And THIS, too…

The orange POS has planned a military parade in Washington, D.C. for his birthday on June 14. This display of might is intended to intimidate opponents and solidify his image as a strongman on our dime—we won’t stand by while that happens.

Instead of allowing this military farce to overwhelm the day, we will make action everywhere else the story of America that day: people coming together in communities across the country to reject strongman politics and corruption.

It’s significant that the new Pope also chose this day to appear in Chicago as hopefully millions of people gather and celebrate the election of its native son — and first North American pontiff — Pope Leo XIV.

Have you seen the news that the orange POS sent the National Guard to Los Angeles EVEN THOUGH our Governor did NOT request their presence?

Did you hear that the orange POS has made it ILLEGAL to wear masks in public UNLESS you’re a member of his ICE gestapo?

Do you understand what is going on? This is not a drill; democracy is in trouble. According to the nonprofit, Third Act, our role is to bring the power and wisdom of elders to this movement, to ensure our voices are heard loud and clear to protect our democracy and our rights.

I think I’ll join my friends and neighbors locally on June 14. Rise up! RESIST!

What’s Memorial Day All About?

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Americans began to recognize Memorial Day in 1868, and the country established it as a federal holiday in 1971. Memorial Day used to be called Decoration Day and I remember we’d always buy red paper poppies to wear. This day honors the sacrifice and loss of those who served and died in the military, while Veterans Day honors all who have served in the U.S. military.

World of Love Hearts

While everyone is honoring the fallen heroes on this Memorial Day, how about the Vietnam veterans who have FALLEN through the cracks?

Did you know there are thousands (maybe more) of Vietnam veterans who were injured during active duty — it’s called a “service-connected injury” — but have no idea they’re even eligible for disability benefits?

Did you know that for those same veterans who have learned they’re eligible, that the entire process to obtain their rightful benefits is such a messed up, convoluted, horribly humiliating process that many of them give up or die before they’re compensated? These are veterans who are in their late seventies or eighties and shouldn’t have to spend their final years fighting for what they deserve.

If you check out some of the veteran disability websites or Reddit, you’ll learn that the overwhelming number of disability applicants are denied and try again and again to establish their legitimate claims — some have waited more than SEVEN YEARS to be approved by a nebulous “board“.

This “board” that makes these decisions are cloaked in mystery. No one at the VA (Veteran’s Administration) will disclose who they are. There is zero transparency.

Some say “Have you contacted your congressperson?” and that’s another rabbit hole of dead-ends. Even though someone I know is represented by one that claims to DO EVERYTHING to help Vietnam veterans, when you ask for specific help, they claim not to be able to do a thing and offer a list of worthless phone numbers for assistance. That’s just another way for government to not do their job–even though that’s the platform they campaigned on.

It’s incredibly disheartening.

As we honor fallen veterans, don’t forget the ones who are still here, suffering; often homeless, and definitely underserved. They’ve fallen through the cracks.

Who’s going to help them?