Book Review | Leon Russell: The Master of Space and Time’s Journey Through Rock & Roll History

Written by Bill Janovitz, this nearly 600 page New York Times bestselling biography of Leon Russell, Leon Russell: The Master of Space and Time’s Journey Through Rock & Roll History was a gift from the original Angel Boy.

I don’t think he (or the Angel Kids) quite understand my passionate interest (read obsession) with the one and only Claude Russell Bridges (Leon Russell), but he’s supportive in his own way, although he wouldn’t play “A Song For You” on our piano because he said it had been too long since he tickled the ivories and it might have looked simple to play, but it was a very complex piece of music and he didn’t feel he could do it justice. Or at least that’s the excuse he gave me.

So…this BOOK. It’s comprehensive, it’s respectful, and it delves into areas of Leon’s life that even I didn’t know. Yes, there’s some sex, drugs, and rock and roll, but the overarching theme of Leon’s life and music is LOVE.

The life path that took a child born with cerebral palsy during the Second World War, who overcame his physical challenges to become a classically trained pianist — and was catapulted to the top of the music scene–is inspirational. He was and always will be the Master of Space and Time — a visionary.

One of my favorite quotes from the book is from his friend and fellow musician, Ann Bell:

“One night everybody had gone to bed, and it was about four o’clock in the morning. All of a sudden, I woke up; I could hear him playing. It was a classical piece; he’s in the living room, where he had a piano, and he’s playing this piece that’s forty minutes long, from memory. There was no sheet music. I sat down on the bench, and I didn’t say a word. I just thought, ‘They didn’t understand the depth of his well.’ And when he was done, I was crying. He goes, ‘Girl, what’s wrong witchoo?'”

From the Rock & Roll Hall of Fame:
The definitive New York Times bestselling biography of legendary musician, composer, and performer Leon Russell, who profoudly influenced George Harrison, the Rolling Stones, Eric Clapton, Elton John, Willie Nelson, Tom Petty, and the world of music as a whole. 

Leon Russell is an icon, but somehow is still an underappreciated artist. He is spoken of in tones reserved not just for the most talented musicians, but also for the most complex and fascinating. His career is like a roadmap of music history, often intersecting with rock royalty like Bob Dylan, the Stones, and the Beatles. He started in the Fifties as a teenager touring with Jerry Lee Lewis, going on to play piano on records by such giants as Frank Sinatra, The Beach Boys, and Phil Spector, and on hundreds of classic songs with major recording artists. Leon was Elton John’s idol, and Elton inducted him into the Rock and Roll Hall of Fame in 2011. Leon also gets credit for altering Willie Nelson’s career, giving us the long-haired, pot-friendly Willie we all know and love today.

In his prime, Leon filled stadiums on solo tours, and was an organizer/performer on both Joe Cocker’s revolutionary Mad Dogs and Englishmen tour and George Harrison’s Concert for Bangladesh. Leon also founded Shelter Records in 1969 with producer Denny Cordell, discovering and releasing the debut albums of Tom Petty, the Gap Band, Phoebe Snow, and J.J. Cale. Leon always assembled wildly diverse bands and performances, fostering creative and free atmospheres for musicians to live and work together. He brazenly challenged musical and social barriers. However, Russell also struggled with his demons, including substance abuse, severe depression, and a crippling stage fright that wreaked havoc on his psyche over the long haul and at times seemed to will himself into obscurity. Now, acclaimed author and founding member of Buffalo Tom, Bill Janovitz shines the spotlight on one of the most important music makers of the twentieth century.

I give this book all the stars ⭐⭐⭐⭐⭐⭐ and tophats 🎩🎩🎩🎩🎩🎩🎩🎩

In my opinion, if you don’t know who Leon Russell was, you should, and reading Janovitz’s biography is a good way to learn about him and to be amazed at his musical genius. You’ll understand why he’s referred to as the Master of Space and Time.

Leon Russell and the GAP band on The Midnight Special with Wolfman Jack:

Honest Review: Zoflora Concentrated Disinfectant

I’m always on the hunt for the best cleaning products and I was truly excited when I learned about Zoflora from my British DIL.

If it can disinfect and successfully clean up after my two feral grandkids, that’s all the recommendation I need!

I don’t know the reasons why, but the UK often has better products (and TV shows) than we do here in the States and this popular cleanser is one of them, proudly claiming to have been made in Yorkshire since 1922.

I’ve always cleaned with Lysol and PineSol because that’s what my mom used and while they definitely do the job, I’m pleased with Zoflora’s results, plus it’s a nice change from the piney medicinal smell.

Here’s an interesting fact: Zoflora was originally developed to kill germs and eliminate odors in public spaces like dance halls and cinemas.

The fragrance is a beautiful arrangement of exquisite rose and rich violet, with layers of white musk, precious woods and hints of green citrus.  

My DIL’s mom brings her a couple bottles when she visits because we thought it wasn’t available here, but I found some at Walmart online and quickly placed an order which should arrive this week.

It’ll be enough to last a while because it’s concentrated. In a spray bottle, dilute one capful of Zoflora to 400 ml/ 13.5 ounces of water. Generally, dilute one part Zoflora in forty parts water for larger cleaning jobs.

If you have pets, be extra careful using this product. Always ensure pets are excluded from the area when using Zoflora, don’t let your furry family onto newly treated floors or surfaces until they are completely dry. FYI: Zoflora products are not suitable for use in aquariums, vivaria, or other housing where reptiles are kept.

Zoflora Concentrated Disinfectant, a multipurpose disinfectant:

  • Zoflora kills 99.9% of bacteria and viruses such as E-Coli, Salmonella and Influenza
  • Zoflora contains patented odour elimination technology, and our fragrances are tested to last at least 24 hours, leaving your home beautifully fragrant
  • Zoflora disinfectant can be used on floors, baths, tiles, taps, worktops, drains, dishcloths, toilets & potties. Safe for use on hard surface pet areas.
  • Zoflora is a concentrated disinfectant that can be used neat or diluted in water. 500ml of Zoflora makes almost 20L of full-strength disinfectant.
  • Our fragrances are crafted by expert perfumers with premium ingredients to bring luxurious scents to your home. 
  • https://www.zoflora.co.uk/

Since it seems as if the rains are over and we’re back to normally dry SoCal weather, it’s time to wash the windows, screens, and tracks — and initiate other heavy spring cleaning projects inside and out. I can’t wait to pull on my rubber gloves and begin scrubbing (said no one ever except me haha!).

**This is an honest review. I did not receive any product or compensation from the company. I have used Zoflora myself and wanted to share my positive experiences.

The Plot Express: Vegan Fast Food Restaurant Review

I’m always excited when a new vegan eatery opens up near me. I don’t often eat out, so it’s a real treat.

I’ve visited Veggie Grill at least a dozen times. It’s a fast-casual vegan restaurant chain that operates in California, Oregon, Washington, Illinois, Massachusetts, and New York. 

I’ve always been happy with my menu choices at VG. I love their soups and incredible (vegan, of course) Caesar salad. It’s described as romaine and tender kale tossed with Caesar dressing, mushroom crisps, ciabatta croutons, capers, almond Parmesan, and hemp hearts.

It’s consistently fresh and delicious. When I bring home what I can’t finish at the time, it holds up well.

The Plot Express. sister to the Plot Restaurant in Oceanside (haven’t been there), opened a while ago with positive online reviews, so I looked forward to giving it a try.

The first time I had the Superior Crunch Wrap with faux chorizo. I’m not usually a fan of meat replicas, but this was crunchy and yummy, albeit a bit heavy on the sodium for my taste buds.

The next time I tried The Plot Express, I thought I’d order their version of a Caesar salad for a real comparison with The Veggie Grill. The menu describes it as romaine lettuce, pickled onions, house parmesan, lemon preserves, croutons, and zesty Caesar dressing with Plot faux chicken bites.

It was a disappointment in every way. The lettuce was old, mostly full of white romaine ribs, not many leafy greens, and to make it even worse, I bit into the giant stem end of the romaine. The entire salad was drenched in so much dressing that it was barely edible with far too many croutons. The faux chicken bites were OK, but not necessary. They didn’t seem to have been freshly prepared, although I don’t really know for sure.

We were served in the outside patio. I brought the salad inside to show them the romaine stem end and the giant white ribs, but only received a lukewarm and not satisfying response.

Here’s a photo of the salad where you can see the stem end and inedible romaine ribs. It doesn’t look very appealing but I did appreciate the compostable plates and forks.

The other comparison was in their version of french fries. I LOVE french fries, but rarely indulge myself because I don’t often eat fried foods OR potatoes, so it’s a real treat when I discover great ones.

The Plot Express only offers cheesy (vegan) truffle fries. I know truffle anything is trendy right now, but I don’t like it, never have. I desire a pure, unadulterated fry that’s crispy on the outside and comfortingly squidgy on the inside, served piping hot. A friend ordered it and I searched for a fry that wasn’t completely saturated in the sauce, but it wasn’t yummy enough to make me want another bite.

Veggie Grill’s Golden fries are everything one would hope for in a fry and I’ve never been let down. I’ve also tried their Sweet Potato fries which are equally yummy.

Here’s my overall independent and non-biased review of these two vegan “fast casual” restaurants.

  1. Veggie Grill is consistently fresh, tasty, and delightful. I WILL always be happy to eat there.
  2. The Plot Express is more expensive and not up to my standards. Expensive, soggy old lettuce gets a failing grade from me. Although I like the location in Carlsbad, I won’t return. It was not a great experience.

To sum it up, for me, Veggie Grill is a consistent winner, not so much for The Plot Express. Thanks to a comment by Kevin from https://adifferentkitchen.org/, I’ll update the review to clarify that VG is also more affordable. Here’s their menu: https://veggiegrill.com/menu/

DISCLAIMER
I received no payment or other compensation for this review. I paid full retail price for my food. I have no affiliation or relationship with either restaurant. My opinion is simply my opinion.

Family Friendly 🎄Holiday Movies 🕎

What’s your family’s favorite holiday movie?

I liked It’s a Wonderful Life until I got old enough to figure out that James Stewart’s character stood on the bridge contemplating suicide. Somehow that didn’t seem very happy to me and I didn’t think it was the type of conversation we wanted to have with the Angel Kids.

If you watch Miracle on 34th Street, I recommend the original 1940s black and white version with Natalie Wood.

When everyone was here for Thanksgiving, our goal was to find non-animated films with real people. We chose National Lampoon’s Christmas Vacation with Chevy Chase and my absolute all-time favorite, Elf.

My son, DIL, and I couldn’t stop laughing during National Lampoon’s Christmas Vacation. Neither one of us had seen it since it was originally released. A lot of the jokes were lost on the kids (Angel Girl fell asleep right away), and except for one slightly inappropriate part with a semi-nude female, it was slapstick humor at its finest, perfect for a precocious 7.5 year old.

The next evening we watched Elf. I always resonate with Buddy’s everlasting childlike joy and joie de vivre. He’s innocent and trusting, and the overarching message is that love wins every single time. Again, Angel Girl fell asleep immediately, so we’ll have to make it a family tradition and watch it again when she can stay awake.

My two most favorite lines in Elf are “Santa! I know him!” and “So…good news. I saw a dog today.” I say both of those lines year-round, and laugh to myself every single time.

New to me, but released in 2016, is A Nutcracker Christmas. It combines a love story and ballet, what could be better? Well acted and danced, it is a JOY to watch.

Since we also celebrate Hanukkah (begins sundown on December 7), I found a website that lists some family-friendly movies and we’ll watch a couple of them, too. https://www.verywellfamily.com/10-hanukah-movies-to-watch-with-kids-5208915

What are your favorite holiday movie traditions?

OB-SEH-SHUN | Cell Phone Lanyard

My new obsession-mission was to locate and purchase the perfect neck lanyard for my cell phone.

I misplace my phone on a daily basis and if that’s not bad enough, I dropped it in the toilet last week. Although it’s surprisingly, actually, completely FINE after that mishap, it made me realize that I need to be more closely tethered to that little rectangle.

Being sick was the perfect time to do an obsessive amount of research about around-the-neck cell phone lanyards, and there’s a lot to learn.

So many decisions! Do I want flat straps or round cords? What’s the best method to attach to my phone? What degrees of sturdiness and stability are necessary, and what’s my price point?

Phone neck lanyards come in a variety of prices, from a low of five dollars to a high of $100+ for a Bandolier brand.

Did I want to order from Amazon or actually walk in a store and SEE the product in person?

I decided that I needed a sturdy metal attachment because I’m tough on my phone–not only do I often misplace it, but I constantly drop it, thankfully not in the toilet (that was special).

I stopped at Best Buy at a not busy time and two employees took the time to show me what THEY use and like. I appreciated their input and endorsement of a brand I was leaning toward simply from my exhaustive research.

Of course it had to be the right color because fashion MATTERS in EVERYTHING. I opted for a bluish-purple hands-free lanyard that works great as a crossbody holder for me.

Even better, those really kind employees further helped me by popping off my phone case and installing it, definitely going above and beyond in customer service.

Since I’m a VERY thrifty grandma, this one was pricier than the cheapest one I found, but the Casetify brand I chose is sturdy, well-made, and comfortable to wear.

Honestly, I don’t know how I survived without this handy accessory.

Binge-worthy TV: Heartbeat

Here’s another British TV show that I absolutely LOVE.

It was a long-lasting series so we can really build a bond with the excellent ensemble cast.

Based upon the “Constable” books by Nicholas Rhea, Heartbeat is set in the 1960s.

Local constabulary patrol the town of Ashfordly and the nearby village of Aidensfield in the North Riding of Yorkshire. They keep the peace while also dealing with local lovable rogues and their own love lives.

Definitely binge-worthy!

What I’m Reading: The Bowl of Light

Aloha and mahalo…

Year’s end often brings reflection and this book about light is a gratifying metaphor for ending 2022 and starting fresh with a full bowl of love and light in 2023.

The symbol of a bowl of light holds a relevant message to help us explore our limitations, how we can commit to releasing them, and learn to live in harmony.

I wrote about this book in Giving Thanks and since then, I received it as a thoughtful gift and I’m enjoying it so much that I wanted to share it with everyone.

In 1996, a revered Hawaiian elder befriended an American anthropologist, and from their rare and intimate rapport, something miraculous emerged. Through the words and teachings of the kahuna wisdom-keeper Hale Makua, Dr. Wesselman was gifted with an enhanced perspective into the sacred knowledge of ancient Hawaii.

Author Hank Wesselman, PhD, is a paleoanthropologist and shamanic teacher who has worked with noted anthropologists investigating the mysteries of human origins in Africa.

Before his passing, elder Makua encouraged Dr. Wesselman to convey much of what had passed between them to the wider world, giving him permission to share his spiritual knowledge, including:

The Bowl of Light—how we can restore our natural divine radiance
• The three directives of the spiritual warrior—love with humility, live with reverence, and know with self-discipline
• Rituals for communing with nature, receiving wisdom from the spirit world, purifying our consciousness, and more
• The Ancestral Grand Plan—exploring the path our ancestors set in motion millennia ago, and how the Plan is playing out across the world today

***

Along with the the ancient Hawaiian practice of Ho’oponopono about forgiveness, there’s a lot of wisdom we can gain from native Hawaiian culture.

“I’m sorry, Please forgive me, Thank you, I love you.”

***

I started to research more of the island’s ancestral traditions and discovered the Huna Principles from Kauai, one of the most beautiful places on this planet.

Ho’ihi . . . Respect

The seven principles of Huna were passed down as part of another Hawaiian family’s oral tradition – the Kahili family of Kauai and these have been presented in a contemporary form by Serge Kahili King. The story of the Bowl of Light provides an illustration of these Huna principles in action as follows:

Ike: Awareness

The story teaches us to become aware of how the choices we make can affect us for better or worse. It is valuable to become aware of the extent that your own bowl is comprised of stones or light. Awareness provides the starting point for change.

Kala: Freedom

We can limit and constrain ourselves to such a point that it is as though we stop growing, we get stuck. When we experience, and hang onto, emotions such as fear, anger and jealousy, it is like we are dropping another stone into our bowl which means we experience less light. We can also free ourselves from such limitations and flourish. We have the ability to release limitations.

Makia: Focus

We choose where to focus- either towards empowering feelings and behaviours or away from feelings and behaviours that disempower us. The choice is ours in any given moment.

Manawa: Presence

The light is always there, even if at times it seems to be fully obscured by stones. If we so choose, change can be quick and it is never too late to change. We can simply turn the bowl upside down and let go of the all the stones and make room for the light.

Aloha: Love

Love and heart-centered practices increase our strength and well-being. To love is to be happy with – we experience light to the extent that we focus on aloha – light and stone cannot occupy the same space. To the extent that we have light in our bowl, we are connected to our true nature and spirit. We are all connected and our own individual light contributes to lighting the world for everyone.

Mana: Power

We have the power to make changes in our life for the better. It is up to us to take responsibility and be the authority in our own life.

Pono: Effectiveness

The tale is a metaphor for living effectively. It reminds us how we can be pono – in a state of harmony with oneself, others, nature and life itself.

Pete Dalton ©2020.  This article first appeared on Aloha International.

Binge Worthy: The Hour

A while back, I recommended Scott & Bailey, an awesome TV show, and now I have another British series to share.

My London-born DIL had never heard of The Hour and now she’s hooked, too.

Sadly, it seems that there are only two seasons, but it’s well worth watching.

The Hour stars Dominic West who also portrays Prince Charles in the current season of The Crown. I’m not sure I agree with this casting as PC, but I’m happy he got the part because he’s an amazing actor.

It’s about the early years of the BBC, or as my DIL calls it, the “Beebs”.

From IMDB: “A behind-the-scenes drama and espionage thriller in Cold War-era England that centers on a journalist, a producer, and an anchorman for an investigative news programme.”

I found it on PBS and Amazon Prime, but it’s on Acorn too. Whatever you have to do to be able to watch it, do it! Trust me, you’ll love it as much as we do.

I hope to see Dominic West in more starring roles; he’s WONDERFUL.

Looking For a Great Read? Here’s One: The Lost Girls of Paris

If you’re searching for something to read, here’s a suggestion…

From Pam Jenoff, author of The Orphan’s Tale, The Lost Girls of Paris is a remarkable yet tragic story of friendship and resolute spirit by a ring of female spies trained in Britain during World War II.

Way more brave than I could ever hope to become, this book is vividly rendered and inspired by true events. Jenoff shines a light on the incredible heroics of these spies and weaves a mesmerizing tale of courage, sisterhood, and the great strength of women to survive almost anything in the face of danger.

But really, who knows how we might answer the call to save our children from another Nazi-like regime, right? As we all aware, mama bears are tenacious and fierce!

Synergy for Good Health

From time to time I’ll review a company or a product that I feel might be of some benefit to me and my enchanted friends.

When The Synergy Company offered to send me some samples for review, I was intrigued. In this lull between re-opening our lives after the restrictive pandemic shutdown and at the same time closing back up to protect us from the Delta variant and the non-vaccinated, I think it’s important to focus on our holistic health routines.

They sent one of my favorites: Immune Health with Organic Mushrooms and Fuciodan, along with Pure Radiance C, and Zinc Complex, something my own doctor recommends. All are made with organic ingredients, non-GMO, gluten-free, vegan, and Kosher.

I curated the following information directly from their website: https://www.thesynergycompany.com/  

Immune Health™ is designed for daily, ongoing systemic support with an exclusive blend of 7 organic mushrooms for immune support and SuperPure® extracts of beta 1,3-glucan, astragalus IV & fucoidan

Pure Radiance C® unites our organic camu camu extract and organic acerola cherry extract with 9 antioxidant-rich organic berries and fruits to yield a 100% natural form of vitamin

Zinc Complex combines fermented zinc with an organic food complex of immune-supporting shiitake mushrooms, vitamin C-rich camu camu berries, and wholesome green vegetables and sprouts.

The company is based out of Moab, Utah.

I was provided product by the company for sampling and review; I was not compensated, and all the opinions are my own.