KAABOO Del Mar: An EXPERIENCE

KAABOO Del Mar is an experience not to be missed!

KAABOO is three days full of fun, with almost forty hours packed with memories and fun.

September 16-17-18

I talked to some friends who went last year and there was 100% agreement: vibes were perfect, food was delicious, and the music was AMAZING.

In addition to a plethora of acts including Aerosmith, Lenny Kravitz, and Jimmy Buffet, there’s Sarah Silverman, Darrel Hammond, and Cheech and Chong!

Plus loads of good food and beverages!

Click here for the schedule and all info: https://www.kaaboodelmar.com/the-experience/
Facebook: https://www.facebook.com/kaabooexperience/
Twitter: @KAABOODELMAR
Download app: bit.ly/kaabooapp

I’ll be there, wearing the latest in trendy concert fashion.You’ll find me roaming around with my camera. Find me and I’ll take your pic!

Get ready for this journey of discovery!

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Welcome To The Jungle

Before I was Princess Rosebud, I was Rowdy Rosie, did you know that? Something must have happened over the years to morph RR into PR, but she’s BACK!  (You can read a previous post about RR here: https://enchantedseashells.com/2013/07/02/the-story-of-rowdy-rosie/)

All you need is a little patience, right? Well, to paraphrase my rock and roll crush, Axl Rose, I guess I needed twenty-plus years of patience, ‘cos that’s how long it took between Guns N’ Roses concerts. At least for me.

When my good friend from Cowboys and Crossbones told me their Not In This Lifetime tour was one of the best concerts she’d ever attended, my ears perked up. When I discovered GnR would end their US tour in San Diego, I knew I’d have to something about it.

I dusted off an old Rowdy Rosie sheer lace spandex camisole I’d kept safe (just in case) since the nineties nestled in tissue paper and wore it over a black and white polka dotted push up bra, squirmed into skinny jeans so tight there wasn’t an ounce of space to breathe, added studded moto boots, and the look was complete. gunsandrosesfashion

Not too bad for a grandma, am I right? (DO NOT ANSWER THAT RHETORICAL QUESTION!!)

After a slight mishap at the trolley station where I accidentally fell onto the tracks. No adult beverages nor any mind altering substances could be blamed…the sun was in my eyes and it was SUPER crowded-sometimes the truth is BORING, but the truth is what you get in Confessions of a Tugboat Captain’s Wife…

The opening act was the Cult, do you remember them? They did a great job of holding our attention until Axl hit the stage.

OK, here’s where more truth comes in.

We are all aware of the inexorable march of time; it can’t be stopped, we all get older, look older, feel older–none of us really has a picture in the attic (literary reference to Picture of Dorian Gray)-even Botox and a skilled surgeon can only for a brief moment hold back the tick-tock of aging.

So…when that sweet bad boy child of mine, the now fifty-four-year-old Axl Rose first appeared, I do believe there was a collective GASP from the crowd, or maybe it was just me? I mean, I know it’s been 20+ years, but I really expected him to still look like…

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Then

AXL.JPG

Now

Side by side comparison…Where did he go?

And it didn’t matter at all. Once he started to sing, I was transported back to that special place where everything was as fresh as the bright blue sky (lyrics to “Sweet Child of Mine”)

He’s still bad boy sexy though, and if I squinted, he kinda sorta-well no, actually not at all.

He’s aged, I’ve aged, we’ve all aged. He’s had some work done, not exactly a total Mickey Rourke, but a bit, and he’s brave to step on stage knowing how the world sees him in reality versus in dreams (oops, my bad, hee hee.)

I screamed like a teenager.

I danced like no one was watching (no one was) and had the BEST TIME OF MY LIFE.concertME

The biggest difference in the two concerts from then and now -except for the cost of the ticket lol-was the ubiquitous presence of cell phones capturing every single moment. I’m guilty of that too.

When the first chords of “Welcome to the Jungle” started up, there was nowhere in the world I would have rather been than experiencing that iconic moment.

They played nonstop for more than 2 1/2 hours and ended with “Paradise City”.

As we ran to grab the trolley back to our vehicle, we saw Slash drive away in his black limo SUV and he waved to us.

BEST NIGHT EVER.

And now I’ll have a forever scar to remember it by…dropmic

 

Thinking About Going VEGAN?

vegancookingOr if you already are, you still need to read this book.

Mastering the Art of Vegan Cooking by Annie and Dan Shannon contains more than TWO HUNDRED delicious recipes, tips to save you $$$, and how to stock your pantry.

It’s one of those books you’ll turn to on a daily basis. I thought I knew it ALL, but I learned much more valuable info.

From the Shannons:

“In our new book, we strive to show readers how to cook creatively and thriftily with recipes, sidebars, and tips on stocking a pantry and using ingredients creatively. Most recipes result in leftover ingredients and servings that can be reused in multiple ways, reducing waste in your kitchen while keeping your meals fresh and flavorful. Inspired by the recipes and cost-saving techniques used during the Depression and World War II and paying a vegan homage to Julia Child, we’ve worked to create a system that’ll help vegans and not-yet-vegans alike get the most out of what kitchen goods you’ve already invested in so that you can spend less and get more.”

The photos are AMAZING, the recipes are easy to follow, and the tips are great!

Some of the recipes I can’t wait to try: Tofu Spring Rolls with Agave Chili Sauce, Pumpkin Pie Muffins, Slow-Cooker Tempeh Jumbalaya, and Sesame Miso Kale Chips.

Don’t they sound DELICIOUS?

Annie and Dan have appeared on the Today Show, Oprah.com, the Kitchn, in BUST magazine and numerous other media outlets, publications, and food festivals promoting compassionate living. Their first book, Betty Goes Vegan, won VegNews magazine’s Cookbook of the Year award in 2013.

P.S. If you live in the Portland, Oregon area, you can meet the authors at a book signing.

PORTLAND
Saturday, July 18
Herbivore Clothing Company Store
1211 Southeast Stark Street

Website: http://www.meettheshannons.com/

Heaven on Earth: Camping and Hiking in the Laguna Mountains

The Laguna Mountains are only about an hour away east from the ocean in San Diego.

Most people go there when we have snow — at 6000 feet, it’s the highest point in the county.

It’s possible to surf in the morning, cross-country ski (or hike) in the afternoon, and drop down into the shimmering desert to experience the best of everything SoCal has to offer.

Late May to mid-June is the time of year when color explodes in the mountains and it’s not too hot to enjoy a strenuous hike while the air cools down comfortably at night.

It’s easy to get here: east on Highway 8 to Sunrise Highway.

We went mid-week before schools were out for summer vacation and we had the mountain pretty much entirely to ourselves.

Fragrant pines, Engelmenn oaks, wildflowers; deep  blue sky with a few white puffy clouds.

Amazing…gorgeous…magnificent…breathtaking…

There aren’t enough adjectives to describe the spectacular views.

We hiked Desert View Trail and Big Laguna Trail, about ten miles or so.

It was truly heaven on earth, one of those experiences where whispering was the only way to communicate-we didn’t want to mar the ultimate reverence for nature.

These are only a sampling of the hundred-plus pics I snapped and none of them do justice to this paradise.

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Exploring Carlsbad, Part One: Signs

Warning: This series won’t be your glossy Chamber of Commerce tourism fluff piece to encourage more visitors.

Instead, It’s the candid observations of someone who’s lived here for thirty years.

Join me step-by-step as I walk around neighborhoods old and new all the way to the beach and back.

I’m seeing my not-so-little town through fresh eyes.

Today’s topic is Signs and Rules.

Do this. Don’t do that.

Carlsbad is chock full of sings and rules.

Here’s a sign with bad grammar.

And excuse me for asking the obvious, but WHY plant blueberries in a front yard on a busy corner lot where dozens of kids walk back and forth to school and in a ‘hood where almost everyone has more than one dog — when you have a HUGE backyard?

(That’s a rhetorical question.)

Next, are we going to see a misspelled manifesto to crows and blue jays about not picking and eating the ripe berries?

A lot of poop and dog-related signs.

Purchased or homemade…
I couldn’t find the common area this sign referenced; I assume the dog owners who live in the complex have been made aware of the pet-acceptable locations.

And what happens if they disobey the rules?

And here, humans are outlawed, while it seems as if implied consent is proffered to dogs and every other species.

I ignored the sign, ‘cos nobody tells Princess what to do.

That sign ain’t the boss of ME.

This tiki expresses exactly how I feel about being told what to do.

Or what NOT to do.

Usually I take a small backpack or cross body bag to carry essentials but leave my hands free to take photos; this time, thanks to Flipbelt sending me a sample to try, I wasn’t weighted down  — I hardly know it was there.

There’s room for my keys, phone, ID, lip balm, and a few dollars. Simply put the items in and flip the belt over.  FlipBelt is designed to carry on-the-go essentials without tying up your hands. Made of a moisture-wicking, spandex-lycra blend, FlipBelt slides right on and sits snug on your hip. No bulk. No bounce. FlipBelt is also machine washable and machine dryable.

flipbelt

It’s an ideal accessory for outdoor summer workouts, and will be great for biking and traveling, too, Flipbelt retails for $28.99, and comes in nine cool colors including black.  (I chose black so it would go with everything.)

For more information, visit www.flipbelt.com

For this review, there was no compensation; I was sent product to sample and review. The honest opinions are my own.


**And thanks to Kim who read my mind, I’m including this song about signs that all of us olds heard a zillion times:

Exploring Carlsbad, Part Two…coming soon.

Have You Tried Kombucha?

Do you know kombucha?kombucha

Tugboat man and I have been drinking it for a while, ever since my son introduced us to this fizzy fermented beverage.

People in Asia and Russia have been drinking kombucha for thousands of years; those who drink kombucha regularly say that it aids digestion, detoxifies the body, and enhances immune response.

With a fresh and shiny new year and all those great resolutions to make healthier choices, how about trying Kombucha Wonder Drink for your January detox?

Kombucha Wonder Drink is a non-alcoholic sparkling fermented tea beverage, certified organic. It is naturally uplifting while low in sugar, caffeine and sodium.

Steve Lee, founder of Kombucha Wonder Drink, is the co-founder of two successful tea brands, Stash Tea and Tazo.

WHAT’S THE DIFFERENCE BETWEEN RAW AND PASTEURIZED KOMBUCHA?

Making kombucha requires a starter culture very similar to a sourdough starter or yogurt culture. Current kombucha cultures come from Nepal, China and Russia, some dating back thousands of years. This culture creates a cellulose fiber mat that is included in raw beverages, but that is actually indigestible.

Kombucha Wonder Drink products are pasteurized, ensuring the absence of alcohol and safe beverages. While pasteurization results in the absence of a live culture, the beneficial organic acids resulting from the fermentation process remain.

Start the new year with a bubbly that inspires overall physical and mental well being — along with being a great mixer in festive cocktails.

As always, i was provided product by the company for sampling and review; I was not compensated, and all the opinions are my own and those of my family who also enjoyed this kombucha.

The Best Chocolate Frosting Recipe EVER #baking #Nocciolata

My own creation: Princess Rosebud’s Nocciolata Amaretto Buttercream Frosting.

“This was your best cake EVER” That’s what my family said. It was unanimous. Tugboat man, Angel Boy, DIL. Super chocolate-y and nutty, everything they love.

So Good. So Organic. Creamy, Dreamy Nocciolata.frosting4It’s actually quite simple. Quality ingredients produce superior taste. Only certified organic ingredients go into each jar of creamy, dreamy Nocciolata.

That means no chemicals, no artificial flavors, no GMOs, and absolutely zero palm oil.

nocciolata hazelnutspreadThey use only carefully selected ingredients like dark chocolate from the Antillean Islands, Italian hazelnuts (16%), brown sugar, skim milk, and Bourbon vanilla extract.

Enjoy Nocciolata any time of day. Try it in the morning on toast, or on a crusty bread for a delicious afternoon snack.

***My son’s fave snack is a regular-sized flour tortilla generously spread with Nocciolata. Simply roll and enjoy!

It tastes very similar to Nutella with a well-balanced chocolate and toasted hazelnut flavor, but when it comes to texture, Nocciolata stands alone.

I was sent product to sample and review. As always, I received no compensation, and all opinions are my own.

Nocciolata is the perfect special ingredient for cakes, crepes, cookies, muffins, and many more recipes.

I baked a standard yellow layer cake (from scratch of course) as a canvas for my invention: Princess Rosebud’s Nocciolata Buttercream Frosting.  It was THE BEST.


Princess Rosebud’s Nocciolata Buttercream Frosting

  • 1/3 cup soft butter (this is not vegan but you can use Earth Balance)
  • 2 cups sifted powdered sugar
  • 4 tablespoons Nocciolata
  • 2 tablespoons cocoa
  • 1 tablespoon cold coffee
  • 1 teaspoon vanilla extract
  • 1 teaspoon (or more) Amaretto

Cream butter, add Nocciolata. Sift powdered sugar with cocoa. Add and mix slowly until it’s completely incorporated (or your kitchen will end up covered in sugar haha.) Add coffee, vanilla, Amaretto. Whip until creamy and smooth. Try not to eat it all before your cake is frosted!

frosting2

nocciolata frosing

Add a ring of ground almonds. Simple. Elegant. Scrumptious.frosting4

It tastes very similar to Nutella, with a well-balanced chocolate and toasted hazelnut flavor, but when it comes to texture, Nocciolata stands alone.

Would you like to win a jar? All you have to do is visit their website here.

 

San Francisco: “The Best Things in Museums are the Windows”

exploratorium2A warning up front so you know what to expect.

This is a not-so-humble-brag/proud Mommy-moment…

Presenting a publication by The Exploratorium with a contribution by my son, Professor Angel Boy.

If you’re in the San Francisco Bay area or planning a trip to NorCal, this is a must-see museum.

It’s one-of-a-kind — interactive, creative, experiential, and encourages open-mind learning and exploration.

The Exploratorium is located at Pier 15, Embarcadero at Green Street.


 The Exploratorium is an eye-opening, playful place—in San Francisco and online—to explore how the world works. For 40-plus years, we’ve offered creative, thought-provoking exhibits, experiences, tools, and projects that ignite curiosity, encourage exploration, and lead to profound learning.”

exploratorium1Where does the museum end and the outside world begin?

“…Exploratorium Artist-in-Residence Harrell Fletcher joined a core walking group of Exploratorium staff artists and scientists—plus the public—for The Best Things in Museums Are the Windows, a four-day trek from the Exploratorium’s Pier 15 home across the Bay to the summit of Mount Diablo. The adventurous project created a dynamic framework for discovery as it moved across water, city, suburb, and country, building on the multidimensional perspectives of the participants.

The Windows reflects Fletcher’s interest in artful investigation, community collaboration, experiential learning, and decentralized authorship. By extending the museum’s curiosity-based learning into the surrounding landscape, the trek aimed to transform the everyday world around us into an open classroom while working toward a greater integration of a cultural institution within its surrounding community.”

My son was invited to participate in the walk and is a contributor to the book.

And of course this is just another one of my obnoxiously proud Mommy moments where I can publicly boast about his accomplishments.

Seriously though, if you live in the Bay area and haven’t been to the Exploratorium in a while or EVER, do yourself a favor and go. They’ve put a lot of passion and effort into creating a real zone of imagination and exploration.

And we need more of all of that, especially now.

Less violence, less cruelty, more heart and soul and mind — more inventiveness and flights of fancy.

And sparkle. We always need more sparkle. Can’t EVER have too much sparkle!

Ultimate Smoothie Recipe

Yup, another smoothie recipe.

Don’t HATE.
Don’t say YUCK.
Don’t roll your eyes at me.
TRY IT!

smallsmoothieI’ve  been torturing my family for years, forcing them to drink the sometimes often dreadful concoctions that I formulate from a deranged aggregate of ingredients — adding a little of this and a little of that — sometimes palatable, sometimes not.

While the raw Cauliflower-Brussel Sprouts Smoothie was NOT a winner, I think I’ve finally developed the perfectly Ultimate Smoothie.

  • Tastes delicious
  • Nutritious
  • Helps with digestive/gall bladder issues (me)
  • Provides lots of energy

Ingredients:

  • Garden of Life Raw Protein Powder in Vanilla, Vanilla Chai, Chocolate, or Marley Coffee
  • Slippery Elm powder, great for digestion
  • Flaxseed Meal, full of healthy fiber
  • Chia seeds
  • EmergenC, one or two packets
  • Beets, canned/unsalted or from my garden (good for gall bladder)
  • Garden of Life Perfect Food Raw Organic Wheat Grass Juice Powder
  • Garden of Life Perfect Food Raw Organic Powder
  • Juices:  A combo of Rio Red Grapefruit, Apple, Mango, Cranberry
  • Banana (one or two)
  • Any other fresh fruit, this time I used blueberries and pears, but anything you have is yummy —  from peaches to watermelon
  • Nonfat yogurt, regular or Greek for more protein or soy/hemp/almond milk for vegan.
  • Ginger (to taste, I use about an inch-peeled)
  • Turmeric powder…great anti-inflammatory (1 teaspoon)
  • Cinnamon (1 teaspoon)
  • Ginseng (I use Korean Ginseng tea granules)

Additions: I usually add a handful of kale, chard, spinach, parsley, mint…just about any greens, even dark leafy lettuce

I throw it all in the blender and process until very smooth. You’ll never taste the greens or the beets, but they add a bright undertone to the fruit.

If you have a lime or a lemon, add a squeeze or two. I have a friend who tosses in a whole orange, peel and all, from her own organically grown tree. I’ve never done that, but it’s certainly an option.

Whether you try my smoothie as a meal replacement (like I do) or as a healthy between-meal snack, my Ultimate Smoothie will provide added energy and lots of nutrition for your busy day.

P.S. Yes, I use a lot of ingredients, but it’s still easy to do and can be made anywhere if you have a blender or even an immersion blender.

Bon appétit!

I hate swallowing vitamins and supplements but the smooth and creamy texture of my ultimate smoothie helps them go down without gagging.

Since I’ve been taking Garden of Life Kind Organics supplements, I feel so good and it’s really helped with my digestive issues (and my son is a fan, too!) I’m a big believer in pre and pro-biotics, balancing intestinal flora and fauna, and you remember I’m a junkie for wheat grass!

Here’s what I take every day:
Garden of Life Primal Defense
Garden of Life Fungal Defense
Garden of Life RAW Enzymes Women
Garden of Life Kind Organics Women’s Multi 40+

My tugboat man and son have the same routine, but theirs is especially formulated for men.

Enloy and be HEALTHY!

Trends in Toenail Fashion

Just saying “toenail” and “fashion” in the same sentence makes me feel all oooky and squeamish BUT I’m doing this for YOU —  my readers — as a public service to bring you the pertinent details and relevant information — especially since it’s officially summer and our feet are exposed in sandals and flip-flops.

Hold on, I need a sip of  yummy Stonecrop screw-top chardonnay before I continue…you might also want to prepare yourself with an adult beverage — I can wait.

This is where it all started. I saw this pic on Facebook, gagged a bit, threw up in my mouth a bit, shared it, and received TONS of commentary, more than is normally generated by a photo-share — and it fueled my determination to delve into the subject of extremely long toenails — I truly believe it’s reached the status of being POST-worthy.

Here ya go, what do YOU think?

feet

100% of the comments on my Facebook page were like this: “Eww”, “Disgusting”, “Yikes”, “OMG, those look like pterodactyl claws!”, “Chain saw!”, and “YUCK”.

Although, I’m not totally hating on the shoes. Who doesn’t love sparkle?

Could this be the NEXT BIG THING?

I’ve done a bit of armchair research. Apparently, having LONG toenails is a “THING”; a certain segment of society thinks it’s SEXY.

Check out this FB page if you don’t believe me and here’s a tip: MUTE the sound if you click on it…http://www.yevettenails.com/home.html

In many cultures, long toenails are as appreciated as long and manicured fingernails. Many women take great pride in their toenails, treating them with the same attention and concern as their fingernails.http://skincare.lovetoknow.com/Long_Beautiful_Toenails

You gotta check out this Pinterest page: http://www.pinterest.com/authormaxinep/freaky-long-toenails/

No way, it’s not for me!!!

Personally, I can think of a zillion reasons why that wouldn’t work for my lifestyle…I go to the gym and work out, can’t have those claws getting in the way of my jumping jacks or at kickboxing, right?

We hike; no way those monstrosities will fit in hiking shoes-or any shoes for that matter. It doesn’t seem possible to be an active, athletic person with those gnarly hooks.

Oh, and HYGIENE. That’s a big one.

Most importantly, I have no doubt that my tugboat man would NEVER again want to get all cuddly and romantic if he had to go to bed fearing a midnight slashing.

What do you think? 

Are YOU going to join this fashion trend?*************************************************************************************

Animals do it right.

 Bear claws and an adorable sloth.