Recipe Contest Announced to Mark Healthy Aging Month

Since I had my own hellish experience with a retinal tear that was  successfully treated with laser surgery, I think it’s important to share information about eye health, including macular degeneration.

And who doesn’t love a recipe contest? 


 

BrightFocus Foundation to Choose Prize-Winning Healthy Recipes

Clarksburg, MD—In honor of Healthy Aging Month, BrightFocus Foundation is launching an online Healthy Recipe Contest for the month of September. Contestants submit a recipe that contains at least three ingredients from a list of healthy foods that may be beneficial to brain or eye health.

The winning recipes will be chosen by BrightFocus. Contestants submitting one of the top three winning entries will receive a $100 Target giftcard and BrightFocus prize pack. See the BrightFocus instructions on how to enter the contest, including providing a photograph of the recipe dish.

Healthy foods on the ingredients list include carotenoids (dark green, yellow, and orange fruits and vegetables); fruits and vegetables abundant in vitamin C, such as tomatoes, broccoli, citrus fruits and green peppers; vitamin E foods including fortified cereals, nuts, and green leafy vegetables; and sources of omega-3 fatty acids, including wild salmon, tuna, walnuts, and flaxseed oil.

Although research is still ongoing regarding the impact of diet on brain and vision diseases, some studies suggest that a healthy and nutritious diet may lower the risk of developing macular degeneration or glaucoma. A healthy diet also may help Alzheimer’s patients cope better with their disease. See the BrightFocus Healthy Living fact sheets for macular degenerationglaucoma, and Alzheimer’s disease.

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ABOUT BRIGHTFOCUS FOUNDATION
BrightFocus Foundation (www.brightfocus.org is a nonprofit organization dedicated to advancing brain and eye health, by funding research worldwide on Alzheimer’s disease, macular degeneration, and glaucoma. BrightFocus also provides the public with information about these diseases, including risk factors, current treatments, and coping strategies

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MORE Old Time Remedies from 1892

Old Medical BookA beat up edition of The Cottage Physician — published in 1892 — has been around my house forever; I’m not sure where it came from but I’ve always been fascinated reading about diseases and cures.

Every so often, I’ll blow the dust off and share some of the remedies here on Enchanted Seashells, Confessions of a Tugboat Captain’s Wife. I hope you’ll enjoy it as much as I do.

Except for the Ginger, Arnica, and Yarrow, I can’t recommend actually using these ingredients. I drink ginger tea, cook with fresh ginger — LOVE anything ginger. My Botox doc suggests using arnica for bruising — it has a really high rate of efficacy.  I grow yarrow in my garden but I’ve never actually made a tea with it, but I know people who have.

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Trask’s Magnetic Ointment
Lard, raisins, fine cut tobacco, each equal parts. rolling-cigarette-and-tobacco
Mix thoroughly.

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oregano

Oregano

For Pain Relief

Choice Family Liniment
Origanum oil, 2 ounces; aqua ammonia, 1 ounce, opium, ½ ounce, tincture iodine ,1/4 ounce, spike oil (lavender), 1 ounce, alcohol, 1 pint. This has been in constant family use for over fifty years, and is a most excellent remedy for all general purposes, both for man and beast.

Opium poppy

Opium poppy

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Podophyllin

Podophyllin

Carter’s Little Liver Pills
Podophyllin 1 ¼ grains (used to be used to treat genital warts, too), aloes (socotrine) 3 ½ grains, mucilage acacia, sufficient quantity. Mix. Divide into 12 pills, and coat with sugar.

 

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Ginger

Ginger

Ginger, Syrup of
Compound ginger, sliced and bruised, one ounce; angelica root, sliced and bruised, ½ ounce; peppermint, ½ ounce; boiling water, one pint—infuse in a warm place an hour

Angelica

Angelica

Strain it, press off, add sugar, two pounds; simmer and strain. Dose: a tablespoonful when required. It is useful for a pain in the stomach, wind, colic, and the like. (Sounds great, but way too much sugar!)

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Arnica

Arnica

Arnica (Arnica Montana) Leopard’s Bane
A European plant. The flowers alone are used int this country Useful in cuts, bruises and internal injuries. An infusion or decoction of half ounce of the flower to a pint of water is the best preparation for external use. For internal injuries the tincture may be given in five or ten drop doses every two hours.
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Yarrow

Yarrow

Yarrow (Archillea Millefolia)
Stimulant, tonic, promotes the appetite and improves the digestion. Highly recommended for piles, delayed menstruation, leucorrhea, and flatulent colic. Administered in infusion.

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pumpkinseeds2xPumpkin Seeds (Curcurbita Pepo)
A remedy of reputation for expelling tapeworm, and if properly used they rarely fail. The patient should subsist entirely upon the seeds and milk for twenty-four hours. Eat freely and drink a limited quantity of milk to allay thirst, at the expiration of twenty-four hours, take a good dose of castor oil.

Disclaimer: I am not a medical professional. I’m merely sharing anecdotal content from a book I found interesting to read. This post contains general information about medical conditions and treatments. The information is not advice, and should not be treated as such. You must not rely on anything that you read here as an alternative to medical advice from your doctor or other professional healthcare provider.  If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.
Credit: This was created using a Contractology template available at http://www.freenetlaw.com.

 

Old-Time Health Remedies from 1892

Old Medical BookA beat up edition of The Cottage Physician — published in 1892 — has been around my house forever; I’m not sure where it came from but I’ve always been fascinated reading about diseases and cures.

Every so often, I’ll blow the dust off and share some of the remedies here on Enchanted Seashells, Confessions of a Tugboat Captain’s Wife. I hope you’ll enjoy it as much as I do.

This was pre-antibiotics and I’m not sure how anyone survived any diseases at all back then. There’s also a homeopathic section and a botanical section with some interesting and even terrifying ingredients.

It seems like there was an overwhelming rush to flush the contents of the bowels as a method to rid the body of toxins and also as a cure for many diseases.

“…best known methods of treatment in all diseases, accidents and emergencies of the home prepared by the ablest physicians in the leading schools of medicine, allopathy, homeopathy, etc., etc., by Thomas Faulkner, J.H. Carmichael, assisted by other able physicians and surgeons of America and Europe.”

bistort

Bistort

Sweet-Scented-White-Water-Lily-Castalia-odorata

Female Restorative
Strengthening Syrup
Comfrey root, marshmallow root, poplar bark, bistort root, white pond lily, cloves, and ginger, of each one ounce; water two quarts, boil down to three pints — strain–add loaf sugar, one pound, boil ten minutes and skim, then add French brandy, one pint. Dose: three or four tablespoons three or four times a day; in whites, bearings down, general debility, barrenness, etc. Note: My minimal research revealed that “whites” might mean anything from general female weakness to a discharge.

I think this sounds delicious, don’t you? Especially the French brandy. I can certainly agree that a woman might need a few doses every day for a reeeeeeelllly long time.

Gray Hair
The sedentary, the studious, the debilitated, and the sickly are, with very few exceptions, those who are earliest visited with gray hair. Persons whose employment renders much sitting necessary, and little or no exercise possible, are most likely to have gray hairs.
Treatment: Mix thoroughly a small quantity of sub-nitrate of bismuth with vaseline and brush a small quantity of it into the hair daily.

The entire book can be found online at http://openlibrary.org/books/OL23291374M/The_Cottage_physician

Disclaimer: I am not a medical professional. I’m merely sharing anecdotal content from a book I found interesting to read. This post contains general information about medical conditions and treatments. The information is not advice, and should not be treated as such. You must not rely on anything that you read here as an alternative to medical advice from your doctor or other professional healthcare provider.  If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.
Credit: This was created using a Contractology template available at http://www.freenetlaw.com.