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About Enchanted Seashells

Also known as Princess Rosebud! MIDlifestyle blog. Mom of Professor Angel Boy and Grandma to Angel Boy 2.0 and Angel Girl 2.0. Love to camp and hike. I've been in a few films, am obsessed with seashells, sea glass, and rocks; gardening and baking, Hello Kitty, Chanel, Leon Russell, and anything sparkly. Veg since 1970 and an ardent animal activist forever. Fashionista...veganista...animal activista. I'm still trying to find the perfect shoe!

Word of The Day: Komorebi

Komorebi is a Japanese word that’s more of a feeling, that of “sunlight leaking through trees”. It describes the loveliness and wonder of rays of light dappling through overhead leaves, casting shadows on the forest floor.

Photo by Johannes Plenio on Pexels.com

There is a profound peace and sense of tranquility with komorebi. It creates a mood of calming gentle energy, reminding us of our connection to the earth.

Komorebi is comprised of several parts of different words: “Ko” means tree or trees. “More” means: something that comes through, something that shines through or seeps through. “Bi” means: sun or sunlight.

I’m grateful for these transitory moments of beauty, as if time stands still in abeyance of SOMETHING, as we observe nature’s simple but profound tenuity and we can deeply, finally– fully breathe.

What’s YOUR Guilty Pleasure?

We still have a few days left in November to observe World Vegan Month and it’s perfect timing to share a guilty snacky pleasure that’s actually guilt-free.

My current guilty pleasure is this: Everything But The Bagel seasoned bite size crackers from Trader Joe’s.

They are crunchily yummy with hummus and flavorfully satisfying all by themselves.

Best of all, they’re vegan (not gluten-free FYI).

Each serving of 14 crackers is 140 calories and contains 3 grams of protein, so it really seems like an innocent indulgence.

What’s YOUR guilty pleasure?

*This is an honest review; I received no free product nor any compensation.

A Little Fairy Magic

I don’t know about you, but I need some fairies to perform a little magic right about now.

The Fairy Forest

The faery forest glimmered
Beneath an ivory moon,
The silver grasses shimmered
Against a faery tune.

Beneath the silken silence
The crystal branches slept,
And dreaming thro’ the dew-fall
The cold white blossoms wept.
Sara Teasdale

Art credit: Midsummer Eve by Edward Robert Hughes

Wetiko: Disease of The Soul

Paul Levy writes: “Wetiko is a virus of the mind that cultivates and feeds on fear and separation.”

I lost a few followers here on WordPress since the US presidential election. I guess some people don’t like my absolute hatred for that orange POS, but it’s never been a secret how I feel about repression and criminal behavior and loss of reproductive rights, oh well…I’m grateful they chose to delete themselves. We are not the same.

Along with the results of the election where the decent candidate, Kamala Harris, conceded her apparent loss, there’s been an uptick in chat about wetiko. I’ve written about it before but now theres a resurgence of interest in anything that could possibly explain the toxic world we inhabit.

Wetiko is a disease of the soul, a parasite of the mind, currently being acted out en masse on the world stage via a collective psychosis of titanic proportions.

This mind-virus-which Native Americans have called “wetiko”-covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests.

Drawing on insights from Jungian psychology, shamanism, alchemy, spiritual wisdom traditions, and personal experience, author Paul Levy shows us that hidden within the venom of wetiko is its own antidote, which once recognized can help us wake up and bring sanity back to our society.

A Tibetan Buddhist practitioner for more than thirty years, he has intimately studied with some of the greatest spiritual masters of Tibet and Burma.

“For millennia, humanity has struggled to understand the manifestation of evil in our world. In this regard Dispelling Wetiko is an extraordinary book, and author Paul Levy has made a great contribution to our understanding of the evil that is happening in our world today, as well as who and what we are.” says Hank Wesselman PhD., anthropologist and author of The Bowl of Light Previously reviewed here: https://enchantedseashells.com/2022/12/15/what-im-reading-the-bowl-of-light/

Wetiko in a Nutshell

by Paul Levy, author of Wetiko: Healing the Mind-Virus That Plagues Our World

A contagious psycho-spiritual disease of the soul is currently being acted out en masse on the world stage via an insidious collective psychosis of titanic proportions. This mind-virus—which Native Americans have called “wetiko”—covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests. Wetiko is a psychosis in the true sense of the word, “a sickness of the spirit.” Wetiko covertly influences our perceptions so as to act itself out through us while simultaneously hiding itself from being seen.

Wetiko bewitches our consciousness so that we become blind to the underlying, assumed viewpoint through which we perceive, conjure up, and give meaning to our experience of both the world and ourselves. This psychic virus can be thought of as the “bug” in “the system” that informs and animates the madness that is playing out in our lives, both individually and collectively, on the world stage.

Before being able to treat this sickness that has infected us all, we have to snap out of our denial, see the disease, acknowledge it, name it, and try to understand how it operates so as to ascertain how to deal with it—this is what my book Wetiko is all about.

The Normalization of Wetiko

A few years ago I ran into a friend whom I hadn’t seen for a while. He asked me what I had been up to. I answered that I was writing about the collective psychosis that our species had fallen into. His response was telling. He asked me what made me think there was a collective psychosis going on. His question left me speechless; I literally didn’t know how to respond. What made him think there wasn’t a collective psychosis going on, I wondered. Could he give me one piece of evidence? Our collective madness had become so normalized that most people—my friend was extremely bright, by the way—didn’t even notice.

Many of us have become conditioned to thinking that if we were in a middle of a collective psychosis it would mean that people would be doing all sorts of “crazy” things such as running around naked and screaming, for instance. This ingrained idea, however, gets in the way of recognizing the very real collective insanity in which all of us are—both passively and actively—participating. If we want to envision what a collective psychosis could actually look like, it might be a real eye-opener to realize it would look exactly like what is happening right now in our world.

What Is Wetiko Really?

Wetiko is a cannibalizing force driven by insatiable greed, appetite without satisfaction, consumption as an end in itself, and war for its own sake, against other tribes, species, and nature, and even against the individual’s own humanity. It is a disease of the soul, and being a disease of the soul, we all potentially have wetiko, as it pervades and “in-forms” the underlying field of consciousness. Any one of us at any moment can fall into our unconscious and unwittingly become an instrument for the evil of wetiko to act itself out through us and incarnate in our world. If we see someone who seems to be taken over by wetiko and we think they have the disease and we don’t, in seeing them as separate we have fallen under the spell of the virus ourselves.

Wetiko induces in us a proclivity to see the source of our own pathology outside of ourselves—existing in “the other.” Wetiko feeds off of polarization and fear—and terror—of “the other.” Seeing the world through a wetiko-inspired lens of separation/otherness enlivens what Jung calls “the God of Terror who dwells in the human soul,” and simultaneously plays itself out both within our soul and in the world at large. Wetiko subversively turns our “genius” for reality-creation against us in such a way that we become bewitched by the projective tendencies of our own mind.

Falling under wetiko’s spell, we become entranced by our own intrinsic gifts and talents for dreaming up our world in a way that not only doesn’t serve us, but rather is put at the service of wetiko (whose agenda is contrary to our own). Our creativity then boomerangs against us such that we hypnotize ourselves with our creative genius, which cripples our evolutionary potential. To the extent we are unconsciously possessed by the spirit of wetiko, it is as if a psychic tapeworm or parasite has taken over our brain and tricked us, its host, into thinking we are feeding and empowering ourselves while we are actually nourishing the parasite (a process which will ultimately kill its host—us).

In wetiko disease, something that is not us surreptitiously, beneath our conscious awareness, takes the place of and plays the role of who we actually are. Shape-shifting so as to cloak itself in our form, this mercurial predator gets under our skin and “puts us on” as a disguise. Miming ourselves, we become a copy, a false duplicate of our true selves. We are then truly playing out a real version of the imposter syndrome.

The Sickness of Exploitation

Wetiko is powerless to control our true nature, but it can control and manipulate this false identity that it sets up within us. When we fall under the sway of wetiko’s illusion, we simultaneously identify with who we are not, while dissociating from and forgetting who we actually are—giving away our power, not to mention ourselves, in the process.

Disconnecting from our own intrinsic agency, we open ourselves to be used, manipulated, and exploited by outside forces. Indigenous author Jack Forbes, who wrote the classic book about wetiko entitled Columbus and Other Cannibals, refers to wetiko as “the sickness of exploitation.” Wetiko can be conceived of as being an evil, cannibalistic, vampiric spirit that inspires people under its sway to take and consume another’s resources and life-force energy solely for their own profit, without giving anything of value back from their own lives. Wetiko thus violates the sacred law of reciprocity in both human affairs and the natural world as a whole.

The main channel of wetiko’s transmission is relational. It exists through our relationships with ourselves, each other, and the world at large. Like a vampire that can’t stand the light of day, the wetiko virus can’t stand to be illumined. However, in seeing how it covertly operates through our own consciousness, we take away its seeming independence, autonomy, and power over us, while at the same time empowering ourselves. The way the vampiric wetiko covertly operates within the human psyche is mirrored by the way it works in the outside world.

Jung never tired of warning us that the greatest danger threatening humanity today is the possibility that millions—even billions— of us can fall into our unconscious together in a collective psychosis, reinforcing each other’s madness in such a way that we become unwittingly complicit in creating our own destruction. When this occurs, humanity finds itself in a situation where we are confronted with—and battered by—the primal, primordial, and elemental forces of our own psyche.

The Internal Origins of Wetiko

The most depraved part of falling under the thrall of wetiko is that, ultimately speaking, it involves the assent of our own free will; no one other than ourselves is ultimately responsible for our situation. There is no objective entity called wetiko that exists outside of ourselves that can steal our soul—the dreamed-up phenomenon of wetiko tricks us into giving it away ourselves.

People under the sway of wetiko are implicated in and willingly subscribe to their own enslavement. They do this to the point that when offered the way out of the comfort of their prison they oftentimes react violently. They symbolically—and sometimes literally—try to kill the messenger who is showing them the path to freedom. Ultimately speaking, in wetiko disease we are not being infected by a physical, objectively existing virus outside of ourselves. Rather, the origin and genesis of the wetiko psychosis is endogenous; its roots are to be found within the human psyche. The fact that wetiko is the expression of something inside of us means that the cure for wetiko is likewise within us.

If we don’t understand that our current world crisis has its roots within and is an expression of the human psyche, we are doomed to unconsciously repeat and continually recreate endless suffering and destruction in increasingly amplified forms, as if we are having a recurring nightmare. In my language, the inner situation within ourselves is getting “dreamed up” into materialized form in, through, and as the world.

In waking life we are continually dreaming right beneath the threshold of consciousness, especially when we are under the influence of our unconscious complexes. In other words, when we are “under the influence” of our activated unconscious, we will unknowingly recreate our very inner landscape via the medium of the outside world. What can be more dreamlike than that?

Recognizing the correlation between the inner and the outer, between the micro and the macro, is the doorway into being able to see wetiko and wake up to the dreamlike nature that wetiko is simultaneously hiding and revealing depending on our point of view and level of awareness. Recognizing the connection between what is happening out in the world with what is taking place within our minds becomes a channel or secret doorway that leads beyond our merely personal psychological issues, empowering us to deal with the essential problem of our time.

To “heal wetiko,” which refers to a concept describing a deep-seated psychological pattern of greed, selfishness, and destructive behavior, according to author Paul Levy, you can focus on practices like increased self-awareness, shadow work, mindfulness, cultivating gratitude, connecting with community, and actively working to counter destructive behaviors by integrating your unconscious aspects and projecting positive intentions into the world; essentially, by consciously choosing compassion and generosity over self-serving actions. 

https://www.innertraditions.com/blog/wetiko-in-a-nutshell

Key aspects of healing wetiko:

  • Recognize and acknowledge wetiko within yourself: Pay attention to your thoughts, emotions, and behaviors where you might be acting out of greed, envy, or a desire to exploit others. 
  • Shadow work: Explore and integrate your shadow aspects, the parts of yourself that you might disown or project onto others. 
  • Mindfulness practice: Regularly practice mindfulness to observe your thoughts and emotions without judgment, allowing you to catch wetiko tendencies early on. 
  • Inner work through therapy or spiritual practices: Seek support from a therapist or engage in spiritual practices that encourage self-reflection and healing. 
  • Cultivate gratitude: Focus on the positive aspects of your life and express gratitude to shift your perspective away from negativity. 
  • Compassion and service to others: Actively seek opportunities to serve others and demonstrate compassion, counteracting the self-centered nature of wetiko. 
  • Community building: Surround yourself with supportive people who share similar values and encourage your growth. 

Shadow and Light

“Anyone who perceives their shadow and light simultaneously sees themselves from two sides and thus gets in the middle.” – Carl Jung

Photo credit Enchanted Seashells

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Full Moon in Taurus

“Three things cannot be long hidden: the sun, the moon, and the truth.” —Buddha

Photo by Enchanted Seashells

The future of democracy might be uncertain but we can always count on the moon to wax and wane and become full again.

November’s full super moon is in my sign of Taurus and that brings us to a moment of deep release, grounded empowerment, and unexpected transformation.

This Full Moon isn’t a typical Taurean lunation—it’s charged with electrifying energy because of the moon’s conjunction with Uranus, the planet of rebellion and liberation.

In this, we are being shaken from our comfort zones and propelled toward needed change.

Alongside this energetic framework is a potent T-square involving Jupiter, Mercury, and Saturn urging us to re-evaluate our beliefs, thoughts, and the structures we live by.

Adding further intensity, Pluto sits at the critical 29th degree of Capricorn, a karmic placement pushing us to transform old patterns that no longer serve our growth.

This full moon is an invitation to step into our most empowered self while remaining grounded in our values and truth.  risingwoman.com

Easy full moon rituals:
Reflect on what you want to release.
Create a gratitude list for the past year.
Set intentions for personal growth.

Here’s a little reminder about some beneficial crystals :
Black Tourmaline for protection.
Amethyst for spiritual growth.
Moonstone to enhance intuition.
Sodalite for emotional balance.

Happy Full Moon!

Leon Russell 🎩 Bluebird

The world lost Leon Russell eight years ago on November 13, 2016. He was and will always be the absolutely gorgeous Master of Space and Time. He is so very missed. I hope that our collective and continued love for Leon offers his family some small comfort as they remember his life. We will never forget him or his musical genius that still brings so much joy.

According to his mother, Leon Russell’s first words happened as a result of observing some birds…“What’s the matter little birdie, you cry?” She was shocked because Leon had never before spoken. For some reason, that sweet story touches my heart. Maybe it was a bluebird.

Credit to the photographer

This Mary Oliver poem about a bluebird seems to convey what I can’t figure out how to say.

What Gorgeous Thing

I do not know what gorgeous thing
the bluebird keeps saying,
his voice easing out of his throat,
beak, body into the pink air
of the early morning. I like it
whatever it is. Sometimes
it seems the only thing in the world
that is without dark thoughts.
Sometimes it seems the only thing
in the world that is without
questions that can’t and probably
never will be answered, the
only thing that is entirely content
with the pink, then clear white
morning and, gratefully, says so. — Mary Oliver

Bluebird by Leon Russell

*Featured photo credit to Enchanted Seashells of scrub jay

Beware of Darkness

It’s been a week since that orange POS felon won/stole/corrupted the presidential election in the United States, and we anticipate a sad and dark future for women with less rights and less autonomy over our own bodies.

I found this amazing work of art that (sadly) perfectly describes how we’re feeling:

“Just Take Them and Leave Me Alone” Artist Raoof Haghighi

“Watch out now, take care
Beware of greedy leaders
They take you where you should not go”

Beware of Darkness by George Harrison. In my opinion, Leon Russell’s version (as always) is the BEST.

Open Portals 11/11 and Wild Things

November 11 is supposed to be a special day because 11/11 aligns in perfect numeric harmony to open a powerful doorway for spiritual growth.

This 11/11 cosmic portal event is supposed to help us connect more deeply with our true self. Right now I think we need a collective activation to clear out all the negative energies on this planet.

Just in time for this intense cosmic portal catalyst and when all else fails, nature is a comfort. My hawk stopped by for a visit to cheer me up. Yes, I was this close to her and yes, she is spectacular.

Photo by Enchanted Seashells

With her proud profile, she brings keen eyesight, patience, and trust. Get the rats, my friend!

Photo by Enchanted Seashells

A hawk visit is a sign from the spirit realm that we are ready to take on a larger, more powerful expansion and vision of our world. The hawk symbolizes a need to start looking forward, envisioning the path ahead, and perhaps even preparing for a greater role in life.

Many believe that the hawk is a messenger, bringing a message from the spirit of the departed. It’s often interpreted as a sign that your loved one is watching over you and that they are at peace,

I can tell you that I know for certain that my mom, if she was alive, would be DISGUSTED with the election results and especially the total annihilation of our reproductive rights. I thought we’d never go back but here we are.

Come on 11/11 portal, do SOMETHING!

Word Of The Day: Sisu

Friends and I are in a state of shock and mourning for the death of democracy as well as being really angry at the outcome of the election. We’re trying to process the enormity of this presidential election and how our lives are going to be forever negatively impacted by what’s to come, including Project 2025.

We also don’t know why a recount wasn’t immediately demanded, why Kamala Harris conceded so quickly, and why it seems as if that orange POS convicted felon will escape all accountability for his crimes. Jack Smith TRIED. Where is justice? Remember January 6? I’m still sad, still angry.

E. Jean Carroll and Mary Trump warned all of us:

My go-to solution of a little retail therapy at the dollar store didn’t help. This situation is deeply depressing.

I’m not sure I’m ready to hear this, but I discovered the Finnish word/concept of “sisu”, It means strength of will, determination, perseverance, and acting rationally in the face o adversity.

We’re going to need all of that to continue to fight the good fight. Darkness is being exposed all over the universe.

Sisu is not momentary courage, but the ability to sustain that courage. It’s a word that can’t really be fully translated.

From Wiki: Sisu is extraordinary determination in the face of extreme adversity, and courage that is presented typically in situations where success is unlikely. It expresses itself in taking action against the odds, and displaying courage and resoluteness in the face of adversity; to decide on a course of action and adhering to it even if repeated failures ensue.

The English “gutsy” invokes a similar metaphor (one also found in other languages): the Finnish usage derives from sisus, translated as “interior”, and as “entrails” or “guts” or “intestinal fortitude”. Another closely related English concept evokes the metaphor “grit”.

That’s what we need right now: GRIT. GUTS. DETERMINATION. COURAGE.

And don’t forget to breathe.

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