My Covid-19 journey of self-isolation: Day 21

March 30: I feel like I’ve been training for this pandemic pretty much my whole life, but especially ever since my life exploded and I became a full-fledged hermit in a self induced cocoon to try and survive and heal from my own tsunami of pain.

A loner by nature, I’m peaceful while everyone around me is in a frenzy. I find serenity in projects at home, the garage, and the garden. I have always enjoyed solo exercising, working out at home instead of the gym, and I’m even more self sufficient now. Beaches are closed, but my own backyard sanctuary is open 24/7.

There’s no place like home. There’s no place like home. It’s a mindset. Home is not a prison; it’s a sanctuary. What a perfect opportunity to slow down and create your own retreat.

Image may contain: shoes, plant, tree, outdoor and nature

Social distancing is a way of life. Not a problem. Avoid close contact? Not a problem. Shelter in place? Def not a problem.

I’m taking all the necessary precautions; washing my hands so often that I feel like LadyMacbeth minus the fact that I’ve never murdered anyone.

Doctor:
What is it she does now? Look how she rubs her hands.

Gentlewoman:
It is an accustom’d action with her, to seem thus
washing her hands. I have known her continue in this a quarter of
an hour.

Lady Macbeth:
Yet here’s a spot.

Probably because my mom was an RN and cleaned so often with Lysol that I’d often tell her I had Lysol in my veins instead of blood, but my house is VERY CLEAN. Like eat-off-the-floor clean. To me, the smell of bleach is as sweet as Chanel perfume.

Now I’ve ramped it up a bit. I disinfect food containers and cans before they come in the house, open mail with gloves on, and I have enough food to last three weeks.

The worst part of all of this is that Angel Boys 1 and 2 were supposed to visit and they had to cancel their trip. 2.0  just turned four and I missed his birthday as well as my son’s celebration, something that has really never happened in the 39 years he’s been alive.

When we FaceTimed, little Angel Boy 2.0. told me that all the libraries and toy stores and restaurants are closed. When I asked him why, he said it was “because of the virus.” I asked him what a virus was, but he didn’t know, only that all of his fun places weren’t available to him. Dad’s home because the university is closed and he’s teaching online. Mom and baby are home too, and I wish I was there to help, but I can’t go to them.

Everything is beyond surreal.

So far, I’ve had some good experiences and only one bad one.

This happened on March 11 and I wrote about it that day…”This virus is bringing out the absolute worst in people, including my own community. I was at our library, buying a couple books from the little store cos I’m going to have oral surgery and need to stay put for a bit. As I was paying for the books, I saw a huge bottle of hand sanitizer at the check out counter. I attempted to use it and the volunteer (about my age or maybe a little older) said it was “only for the workers” and “didn’t I carry my own hand sanitizer in my purse”. Needless to say, I immediately went over to the librarian who apologized and assured me that the volunteers are not supposed to HOARD the sanitizer, asked me to write up a complaint (which I did) as well as request of her to make sure all employees, volunteer/paid, knew that the library is a public institution paid for by my taxes and that was egregious behavior. What she should have said was “help yourself”. 

Except for the odd hoarding of toilet paper, that was really my only negative experience. Everyone else seems to have a feeling of community, that we’re all part of this strange Twilight Zone time, that 2020 will never be forgotten.

Image may contain: 1 person, possible text that says 'I can't be worried about that shit. Life goes on, man.'

So far, I’ve used five rolls of toilet paper. I know that seems like a lot, but I use it to clean, too. Did you guys hoard anything? How are you doing on paper products? Has this slloowww down changed your life? How? In what way? What kinds of adjustments will you keep when things go back to the way they were? What is it you’re missing?

I think we’re in for the ride of our lives. As above, so below.

Image may contain: possible text that says 'The power of the global reset www.trinityesoterics.com'

Learn About Shungite, the Powerful Healing Rock

Everyone’s talking about the Corona virus, Covid-19, information/misinformation, face masks, hoarding bleach, disinfectants, and how to avoid contacting this pandemic virus.

The stock market is falling like the crumbling stones of an ancient wall.

That got me thinking about rocks. I love rocks as much as I love seashells.

Rocks from the beach, the desert, the mountains-I bring a rock or two home with me on every visit to Angel Boy 2.0. I’ve conditioned him to look for rocks for me, “Here’s a really special one, Grandma! This one’s for you!”

On our last day together, we walked on the beach at Golden Gardens right on the Salish Sea, and he found a small perfectly round, extremely white stone. In an awed tone, he exclaimed,  “This is the most amazing rock EVER. I’m going to keep it ’til I’m as old as YOU, Grandma!” (Thanks for that, little buddy lol.) Something about that white quartz touched his little soul and that touched my soul. As soon as we got home, he showed it to mom and dad and placed it on the window sill in his bedroom– a treasure. That’s a boy after my own heart, that’s for sure. The apple (stone) didn’t fall too far from the tree.

But I love other kinds of rocks too; amethyst and carnelian, selenite, kyanite, rose quartz,  all the varieties that are attributed with extraordinary and spiritual powers. I gave crystals to DIL before birthing the babies. She loves them too, I’m happy to report.

Since I also love shiny things, I was attracted to a new rock I never before heard of called shungite, and it has an old and fascinating history.

shungite

Shungite is approximately two billion years old. It was formed before there was known life on earth, deep within the earth’s crust. The main deposit of shungite comes from the Zazhoginskoye deposit near Lake Onega in the Shunga region of Karelia, North West of Russia. Shungite is composed of mostly carbon and as we know, carbon forms the building blocks of life.

There are claims that it’s an extraordinarily positive stone and using it may bring a variety of good fortune as well as health benefits.  Shungite contains fullerenes, which are powerful antioxidents and specifically thought to protect us against the dangers of EMFs.

Fullerenes are a newly discovered (1985) form of carbon which was previously only known to exist as diamond, graphite, or coal. They’re named after Buckminster Fuller, the American architect who designed geodesic domes which resemble spherical fullerenes in appearance.

Shungite is a stone of transformation with a huge list of amazing benefits, and because of its nature and composition, it’s unlike any other stone on the planet.

“Shungite cures, rescues, purifies, heals, protects, normalizes, restores and even stimulates the growth. It kills and devours anything that harms people and other living beings, and concentrates and restores all that is good. The scholars who have studied Shungite in one voice declare, it is a miracle! “ – A. Doronina “Shungite – the Stone-Savior”

Shungite benefits:

  • Assists in evolving spiritually
  • Restores emotional balance
  • Powerful protective stone – shields the wearer from negative energies of all kinds, including psychic protection
  • Removes negative energies and thoughts
  • Shields from harmful electromagnetic frequencies (EMFs) from cell phones, computers, Wi-Fi, cell towers, TVs, etc.
  • Provides healing on all levels: mental, emotional, physical, and spiritual.
  • Cell rejuvenation
  • Cleanses and purifies water and adds beneficial minerals
  • Catalyst for growth and transformation
  • Increases personal power
  • Raises vibration
  • Grounds energies to the earth
  • Promotes positivity
  • Clears and balances aura and chakras
  • Enhances metaphysical abilities
  • Boosts energy
  • Normalizes sleep
  • Clears, activates, and aligns ALL chakras

EMF Protection — We’re bombarded by WiFi and electromagnetic frequencies 24/7; these disrupt our energetic field and negatively affect the cells in our body, leaving us feeling drained, mentally foggy, and out of balance. Shungite has been proven to neutralize EMFs.

Antiseptic — Shungite also has antiseptic properties. Russian Tsar, Peter the Great instructed his troops to each carry a piece of shungite to purify their drinking water. Allegedly, enemy forces succumbed to dysentery while the Russian troops remained strong because of the shungite advantage.

In addition to keeping a piece of shungite in our bedroom and near us when we’re on the computer or our cell phones, I found a simple recipe for Shungite Water that I’m going to try tonight.

Shungite Water — My cursory Google research reveals a recommendation to drink at least 2-3 glasses of shungite-infused water daily to heal or prevent digestive, muscular, or nervous system illness and to increase circulation. Daily use of shungite water to wash face or body improves elasticity of skin and gives it a healthy look. Hey, I’ll try ANYTHING to slow down the hands of time and reduce wrinkles!

Here’s what I did: so simple…I took my piece of shungite, placed it in a glass and used filtered water. I’ll leave it overnight and start drinking it tomorrow. Who knows? Maybe a miracle will occur and I’ll shed twenty or thirty years. Fingers crossed, right?

fullsizeoutput_d0bHave you heard of shungite?
Do you believe in the power of crystals and rocks?
What are your faves?

Windy Wordless Wednesday: Hot SoCal Beach Day

IMG_8871IMG_8867IMG_8872fullsizeoutput_d00fullsizeoutput_cff#wordlesswednesday  #curlyhair #santaanawinds #beach #SoCal #windy

Soulshaping/Shapeshifting/Soulhealing

Tough truths from Jeff Brown.

Someone– I can’t remember exactly who it was–shared these words with me, and they resonated. Deeply.

I don’t often post words written by others, but his thoughts are so much what’s on my own mind lately, so I will because he expressed it more succinctly than I ever could have, which is saying, something ‘cos he’s a guy and all… I don’t know much about his writings, but he considers himself a grounded spiritualist.

Jeff Brown…http://soulshaping.com/

It’s up to you- its always up to you. You can deny, repress, distort, and bury your unresolved wounds all you want. You can re-frame them, pseudo-positivity them, detach from them, spiritual bypass them. You can re-name yourself, hide away in a monastery, turn your story around. And you can spend all your money on superficial healing practices and hocus-pocus practitioners. But it won’t mean a damn thing, if you don’t do the deeper work to excavate and heal your primary wounds. Because the material is still there, right where you left it, ruling your life and controlling your choices. This is the nature of unhealed material- it is alive, and one way or the other, it will manifest itself in your lived experience. It will language your inner narrative. It will obstruct your path and limit your possibilities. It lives everywhere that you live. And so you have to decide- excavate it and bring it into consciousness where it can be worked through and integrated, or repress it and watch it rule your life. It’s one of the hardest truths we have to face: If we don’t deal with our stuff, it deals with us. There is no way around this. Choose.

http://www.Jeffbrown.co

 

Wordless Wednesday: Glorious sunset

Enhanced and embellished, it’s even more magnificent. The moon is smiling, too.

fullsizeoutput_c9efullsizeoutput_ca1fullsizeoutput_ca0

Inside my very own magical snow globe

The snow falls, each flake in its appropriate place. ~ Zen proverb ~

That’s what it feels like. A beautifully bewitching soundless shelter, muffled voices and cars and barking dogs. Silence. It’s like living in my very own Chanel snow globe. (Of course, the reality might be that my 102 degree fever from the flu is making me a bit crazy. On that subject, I used to have this very special blanket that would make me feel 100% better when I was sick and I really miss it. Sad.)

But here I am in the snow. SNOW!!!!

The Japanese have a word for the sound of snow falling.

It’s shinshin (say sheensheen). The word “shin” means silence or, more accurately, the absence of sound where there was sound before.

So “shinshin” is more of a feeling than anything else, a protective blanket of silence. The enchanting sound of silence.

Physicists say humans cannot hear falling snow; the pitch is too high. Wolves and bats can, which might explain why right before a snowfall they seem to disappear into shelter. 

And then more and more and more snow, covering cars and houses and the streets and trees. So clean and fresh, like white sparkly frosting on everything.

It’s been years and years since I woke up to the magic of a snow-covered world.

I stepped out into the pure and awesome whiteness of it, snowflakes settling gently on my face and hair, and I recall the wondrous and extraordinary exquisiteness of being alive. It made me want to twirl around and around with outstretched arms, at one with the cosmos. (I did.)

Snow was falling,
so much like stars
filling the dark trees
that one could easily imagine
its reason for being was nothing more
than prettiness
MARY OLIVER, “Snowy Night”, What Do We Know: Poems and Prose Poems

I took video of the gigantic snowflakes but my free WP account doesn’t allow vid uploads, so I hope these pics capture the glory.

IMG_8680

IMG_8672IMG_8673IMG_8674

PS If anyone wants to gift me that Chanel snowglobe, it really exists. Google it.

 

Celebrate The Life and Death of a Gentle Mourning Dove

What does it mean to see a dove?

“The dove represents peace of the deepest kind. It soothes and quiets our worried or troubled thoughts, enabling us to find renewal in the silence of the mind. … The dove’s roles as spirit messenger, maternal symbol and liaison impart an inner peace that helps us to go about our lives calmly and with purpose.” (http://www.pure-spirit.com/more-animal-symbolism/602-dove-symbolism)

Walking up the steps to the third level in my garden, I came upon this sad sight, a pile of dove feathers. It was obviously the work of one of our resident hawks.

IMG_8597.JPG

As I mourned the loss of the mourning dove and pondered on the circle of life, I thought I should gather the feathers and create something to honor this little bird’s life.

It’s been quite a while since I felt crafty, but I found my beads and shells along with a perfectly delicate piece of latticed wood that I had brought back home from my last camping trip. I plugged in my trusty glue gun and got to work.

IMG_8598

Almost finished. Now I need to figure out how to hang it up. Delicate and sweet, just like the sad, plaintive song of the dove.

fullsizeoutput_c75

The completed project.  I LOVE the way the feathers create their own shadow on the wall.

fullsizeoutput_c74

Sleep softly in the breeze, little one.

dove

Birds of North America online

“All roads lead home”

Not necessarily true in all scenarios, but it’s a lovely thought–especially when it’s a text from the original Angel Boy.

Here’s the backstory:

I didn’t want to go the gym ‘cos it seems like everyone is sniffing, sneezing, or coughing, and I don’t want to get sick.

It was a beautiful sunny SoCal morning,  so I thought it’d be fun to try out my new hiking boots, spend a few hours out in nature and soak up the new growth sage-y fragrance blooming after our recent rains.

It is a fact that I have hiked this hill at least a hundred times. It is also a fact that when I go solo, I get lost 100% of the time. I don’t know why or how it happens, but I start out with a solid plan and by the time a couple hours has passed, I’m all turned around and can’t figure out where I am, how I got there, or how to get out.

One time I was lost until dark. I wouldn’t call for help and stubbornly walked until civilization emerged. However, I was fully prepared to sleep with my coyote family if necessary.

I don’t panic anymore. In my head, I say, “Well, Princess, it looks like we’re lost again. Let’s just enjoy the journey.” And then I laugh crazily to myself.

True to form, I got lost. Knowing that my DIL added me to the tracking GPS on her phone, she could be counted on for support if I was in real danger.

I texted my son, “Guess what, I’m lost again.”

He texts back, “All roads lead to home.”

Which wasn’t really helpful in my current dilemma, but it was awfully prosaic of him. (And snarky.)

After a couple of hours wandering around in an aimless pattern, I spotted two young boys riding their bikes. I asked them if they could point me in the right direction to get back where I started. They very kindly did (super nice that they didn’t start laughing at me) and I proceeded to follow their accurate directions.

Love my new hiking shoes, loved the hike, but glad to be back at Casa de Enchanted Seashells.

Apparently, all of MY roads DO lead home. My Angel Boy is a genius.

Who can guess where I was? It’s embarrassing to admit how often I’m clueless up here.

fullsizeoutput_c6c

I can see snow! It was hazy today but that’s definitely snow.

59977429116__56076D84-3D26-4FE1-9380-3F966A05376C

Bright red toyon berries.

IMG_8590

Coyote scat and my awesome new hikers!

IMG_8594

Power plant off in the distance.IMG_8593

New cairns have arisen.

IMG_8589

I bet a lot of locals know where this is. Do YOU?

 

 

 

What’s YOUR Mantra For 2020?

I don’t usually share things from others but this was too good to keep to myself!

Happy New Year, Happy 2020, and Happy New Decade!

Here’s mine: I am curious, passionate, and worthy. 

What’s your mantra?

Image may contain: text

From Sacred Soul Healing’s Facebook page
@sacredsoulpage

Sparkles On The Pacific Ocean: A Wintry Sky

#wordlesswednesday #unfiltered #winterPacific

IMG_8532

 

IMG_8528IMG_8526IMG_8529IMG_8531