The Banana Man

That’s what we call him because we don’t know his real name. All we know is that one day there were a whole lot of bananas perched on a picnic table at the beach.

I asked the gentleman who was sitting nearby if he knew who they belonged to and if we could have one. He said he had brought them and he had an organic farm nearby where bananas grew like weeds so he always brought them to share. He also grew cherries and peaches and loads of other yummy things, but we were fascinated by the bananas.

They looked exactly like this photo. They were the BEST bananas we had ever eaten. As we were packing up the car to go home, Banana Man (never got his name) told us to take some with us, so we thanked him and did just that.

Here at Casa de Enchanted Seashells, I have two banana plants that have never borne any fruit since they were planted, so I wish I knew what he was doing right..

I’ve been learning a lot about bananas. They’re an amazing creation by Mother Nature.

Bananas grow in a formation called a “bunch.” Each bunch contains multiple “hands,” and each hand consists of a line of bananas referred to as “fingers.”

The cluster of bananas we buy at the store is technically a “hand”. A full bunch—what grows on a single stem in banana plantations—can weigh more than a hundred pounds and contains several hands.

Most people have a total aversion to the white stringy things on a banana and meticulously pick them off, but not me, mostly because I’m too lazy to remove them.

They’re called phloem bundles, the plant’s internal plumbing system that transports nutrients (sugars, water, minerals) from the leaves to the developing fruit as it grows, acting like tiny veins. They’re completely edible, nutritious, packed with fiber, and safe to eat, often containing more complex fibers than the rest of the fruit, making them a bonus source of goodness, not to be discarded. 

Can you eat banana peels? You shouldn’t eat a raw banana peel because it’s tough, bitter, and often coated in pesticides; however, it’s actually edible and nutritious (high in fiber/potassium) if thoroughly washed, preferably organic, and cooked to be blended in smoothies, baked into breads, or used in curries.

If totally organic, try boiling banana peels to drink as a nutritious tea.

Another use for banana peels is as a fertilizer, which I’ve done. Sometimes I save a bunch of banana peels, soak them in a gallon of water for a few days, strain, and use on the plants in the veggie garden.

Is there anyone who does NOT like bananas? I don’t think so, or at least I’ve never met anyone who doesn’t. It’s one of the universal first foods for babies; mashed and smashed.

Bananas are packed with essential nutrients: potassium, vitamins B6 and C, fiber, and magnesium, providing quick energy from natural sugars, low in fat and protein.

We all know what to do with overly ripe bananas, right? Banana bread never gets old. Check out my Recipes Category for several recipe ideas that incorporate ripe bananas.

🍌

Holiday Wishes 🕎 🎄🎅🏻 🌺

Hanukkah started last night at sundown and ends on December 22, so don’t forget to light your menorah and remember to honor the Bondi and Brown victims.

May the lights of Hanukkah usher in a better world for all of us.

This photo was taken from the top of my street where I’m able to see the setting sun AND a hint of the Pacific ocean. It’s one of my favorite spots.

🕎 🎄🎅🏻 🌺

Ode To Our Ocean

This photo was taken at the beach on a spectacularly warm December afternoon. The sky was blue and the Pacific Ocean was full of sparkles; a magnificent day.

Photo by Enchanted Seashells

Ode To Our Ocean

The sea sings out to its many saviors:
Teenagers with fists thrust into the air at climate strikes,
Scientists converging around their data,
A child who stoops to scoop up a piece of trash.

The sea sings out for its singular subjects:
Arching whales that wave from their waves,
Turtles that teeter down their shining shores,
Coral reefs shining brightly as cities.

The sea sings out its suffering,
Knowing too much of waste, screeching sounds
And pernicious poison, its depths bruised by
Atrocities in the Atlantic,
Misery in the Mediterranean,
Its tides the preservers of time past.

The story of the ocean and the story of humanity
Are one and the same, a Great River that
Knows no borders and notes no lines,
Only ripples.
While we might call it the Seven Seas,
Today we sing out your true name:
The one ocean.
For no matter how we try to separate your waters,
You are the colossus that connects us.

Water makes up 70% of Earth,
70% of the human heart,
And 70% of the human being,
All of us, bodies of water,
For we, too are oceans,
Or at least beings bobbing in the same boat.
To stand up for for our ocean
Is to stand up for our own ship
The sea is a restless, strong collective of many pieces.
So are we.
The ocean can recover.
And so will we.
Let us not divide the tides,
But discover all they have to teach us–
Green meadows of sea grass that survive pathogens,
Blue-bloodied marine snails that can fight off viruses.
There are more lessons to learn,
Still more work to be done.
So we lift our faces to the sun.
May the seas help us see healing and hope,
May we sing out the ocean’s survival and revival.
Being the people of this blue planet is our most
Profound privilege and power,
For if we be the ocean’s saviors,
Then it is surely ours.

Written by Amanda Gorman for World Oceans Day. Harvard graduate Gorman is an American poet, activist, and model. Her work focuses on issues of oppression, feminism, race, and marginalization, as well as the African diaspora. Gorman was the first person to be named National Youth Poet Laureate.

Another Hello Kitty Pink Sunrise

Let the beauty of the sunrise keep your heart warm.
Lailah Gifty Akita

To fall asleep under the glow of a super moon and wake up to this gorgeous view is the embodiment of a joyful life.

Photo by Enchanted Seashells

For a few seconds, the sky was really this vibrant and intense before fading. It literally took my breath away. What a lovely way to start a new day!

#grateful #gratitude

December’s Full Moon, Seven Sisters, and a King Tide

From Farmer’s Almanac

Thursday’s full moon is not just bright, it’s rare. The December 4th Cold supermoon is the last time we’ll see one like this until 2042. If the sky is clear, step outside and look up. It will hang low, look huge, and glow brighter than usual.

In the sign of Gemini, this Super Full Moon offers us an opportunity to see with more clarity the impact of the stories we tell ourselves and the narratives that shape our perception of reality.

This heightened lunar ascent symbolizes a lifting of perspective, a culmination that invites us to see our lives from a broader vantage point, to connect the dots and recognize the meaning behind the journey we’ve walked throughout the year.

Tonight will also reveal a powerful moment in the sky as the Moon meets the Seven Sisters, the bright cluster known as the Pleiades.

The Moon slowly passes over each star, hiding them one by one, and this motion creates a sequence that opens a clear channel for our intentions, emotions, and the wishes we carried during the year.

The Universe pays close attention during this alignment and the connection works like a direct line between our heart and the future we want.

Each time the Moon covers a star, the energy around us resets and clears space for something new, and the return of the star sends fresh light into our life with strong forward movement.

Many people feel a shift during this time, such as a burst of hope, a clear idea, or a sense that something important will approach with steady momentum.

These feelings hold meaning because this alignment supports our dreams in a focused way that removes blocks from our path and pushes our story forward.

Choose the manifested desire with strong confidence.

The Universe will arrange the right people, the right moments, and the right opportunities to support the next phase of our path. Alex Myles

Also, in my SoCal area, King Tides return December 4–6. These are some of the highest and lowest tides of the year and create dramatic coastal changes.

Spiritually, a King Tide can symbolize a time of amplified energy, new beginnings and abundance, but it can also represent a force that tests existing structures and compels us to confront powerful emotions and cycles beyond our control. It can signify a period of emotional and spiritual renewal or growth, challenging us to release old ways to embrace a new life flow.

There’s a lot going on…as above, so below, and a perfect time to charge our crystals.

Seven Sisters image from Wiki

Winter Sunset

No green flash, but a gorgeous sunset after a sunny, warm day in SoCal.

Photo by Enchanted Seashells

A “green flash” is a rare optical phenomenon seen briefly at sunrise or sunset, where the sun’s upper edge appears to flash green due to atmospheric refraction. This optical effect is caused by the Earth’s atmosphere acting like a prism, separating the sun’s light into different colors, with the green light being the last to be visible as the sun sets or the first as it rises

Colors of The Cosmos

The sky is filled with stars, invisible by day. Henry Wadsworth Longfellow

Between rainstorms, the sky around here has been especially lovely.

The rain stopped for a bit and I went for a walk before it got too dark. If I could paint, this is what it would look like.

This morning after an unexpectedly heavy shower, I was able to spot a rainbow before it completely disappeared.

I’d rather see the world as a rainbow than endless shade of gray.” Amani Abbas









A Glimmer of Hope

In the midst of this dystopian hellscape in which we’re enmired, something beautiful happened in my little beachy town, a glimmer of hope that humanity is not completely dead.

A hundred or so of our neighbors showed up to celebrate the retirement of everyone’s favorite mail carrier.

When news spread throughout his neighborhood routes that our special and beloved mailman was retiring after forty-two years, a plan was formed to host a potluck in his honor at our local park.

This guy has been more than someone who simply delivers our mail; he’s become one of the family. There are few people who have an inner light that shines brightly. We all have been touched by his many kindnesses and we wanted to return the love, not that we haven’t gifted him with things over the years, but this needed to be a spectacular celebration, a send-off he’d remember.

Families from all of his routes showed up with food, decorations, and gifts. People we’ve said hi to for decades now had a name, and we shared stories about our personal experiences; especially his sweet tooth!

Since I’m known to be extra, I contacted our mayor and asked him if he could possibly create some sort of formal commendation or award to present to this exemplary human. He liked the idea which had actually never been done in the history of our city, and asked me to write a little speech for him, which I did. He took it a step further and created Mailman Steve Day and presented him with a framed award.

It was an old-fashioned community gathering, enjoying a beautiful SoCal evening AND happily for me, a little Leon Russell chat.

I yelled out to a neighbor, “Hey, Leon!” because he has long white hair and a beard, so of course I always refer to him as “Leon”, and another neighbor said, “Why do you call him Leon? That’s Jim.” and I told him it’s because he looks like Leon Russell. His response was, “How do you know about Leon Russell? Do you know Mad Dogs and Englishmen?” I showed him the playlist on my phone and told him to pick a favorite Leon Russell song and he chose two of my personal faves, “Girl From The North Country” and “Cry Me a River”.

Someone else requested “Tight Rope” and “A Song For You” and as a crowd gathered, we had a proper singalong. These guys knew every word and we all marveled at the musical genius of the one and only Master of Space and Time. #goodtimes

Best of all for me is that I’m still referred to as “Jason’s mom” even after all these years. It was so heartwarming to have several forty-year-olds (!) fondly remembering the backyard skate ramp and shared lovely memories about my original angel boy. I am so very proud to be Jason’s mom.

This happy community gathering to honor our mailman shows me that there IS hope for our country, even if it’s hanging on by a thread.

P.S. Next Saturday, October 18, is another day to protest the regime, another NO KINGS DAY, and I’ll be on the frontlines to again gather with my neighbors, this time to protect free speech and save America.

The Process of Abscission

“Simplicity is the ultimate sophistication.” Lao Tzu

Leaf Loss / Bare Bones / Blue Sky

This ash tree started out forty years ago in a five-gallon pot as a housewarming gift. As soon as the leaves begin to drop–in just a day or two– the branches will become bare and I’ll have a LOT of raking to do.

“Simplicity is the final achievement.
Simplicity is the keynote of all true elegance.” Coco Chanel

Abscission is the reason why leaves fall. Scientists believe that a reduction in sunlight leads to the reduction of chlorophyll in the leaf due to a reduction in photosynthesis and this may trigger the abscission of leaves. The actual process occurs when the weaker cells near the petiole are pushed off by the stronger cells beneath them.

That’s a lot for my brain to process and right now all I want to do is quietly savor the stark, elegantly naked branches.

It reminds me of my little vase of twigs and another example of ma https://enchantedseashells.com/2020/10/25/ma-the-space-between-things

“Nature is pleased with simplicity.” Frederic Chopin:

As pretty as it is all dressed in green, the artistry of bare bone branches are stunning in their strength of simplicity,

I see the graceful arms of a dancer against a backdrop of the bluest sky of the year.

“I have just three things to teach: simplicity, patience, compassion.
These three are your greatest treasure.” Isaac Newton

Around the Coastal Neighborhood: Ocean and Lagoon

The waves weren’t great, more of a shore break, but there’s still a lineup of hopeful surfers. No whales, though, so that was a disappointment.

I peeked through the trees and thought I saw a swan in the artificial pond near the lagoon, but…

…it was a lovely white egret.

I’m not sure why he’s there, as the actual saltwater lagoon is steps away, but maybe he knows something I don’t.

I wish they’d return for another visit to Casa de Enchanted Seashells. That was so cool!