Thalassophile: Word of the Day

Thalassophile: One who loves the sea.

That would definitely be ME. I love all bodies of water; oceans, lakes, waterfalls, creeks, and ponds. I need vitamin SEA!

Thalassophile is derived from the Greek word thalassa which means sea, and the word ‘phile or philos,’ a person fond of something specific.

The word is also influenced by Greek mythology where Primordial Goddess Thalassa was the primeval goddess and spirit of the sea.

Thalassa was the literal body of the sea and in Aesop fables, manifests as a woman formed of sea water, dressed in seaweed instead of clothing. Check out her hair, which is similar to mine, lol.

This eternal spirit of the sea was sometimes portrayed rising from the water, which is definitely NOT me, as I rarely submerge myself in the briny deep.

In sky news, the planet now named Thalassa was discovered in August 1989. Thalassa was most likely formed from fragments of Neptune’s original moons, which were smashed by the disturbances caused when the ice giant Neptune captured Triton. Thalassa is unusual for an irregular moon because it is roughly disk-shaped.

Thalassa circles the planet in the same direction as Neptune rotates, and remains close to Neptune’s equatorial plane. Thalassa’s orbit is slowly decaying due to tidal deceleration and may eventually crash into Neptune’s atmosphere or be torn apart and form a planetary ring.

As above, so below…

Today’s MOOD

With August’s second full blue moon emerging in a few days and Mercury in retrograde until September 15, the Universe has essentially strapped us into a cosmic rollercoaster and I’m feeling it.

This is so ME.

I have a history of driving to meet someone, park, and simply sit in my car for a few tortuous minutes until I turn around and drive home.

I try to talk myself into staying, but the walk from my car to the destination can be paralyzing, so it’s easier on my brain and psyche to go home.

It’s an overwhelming feeling. I came. I saw. I had anxiety, so I left.

Yup. I need that mug. Also the one that says “Not today, Satan.”

(Not sure where the photo came from, credit to the creator.)

Skateboard Trauma Revisited

Facetiming with the Angels…

“Grandma, Daddy was on his skateboard and didn’t wear his helmet AGAIN!”

“Yeah, Grandma, here’s Daddy, you need to have a talk with your little boy about that!”

(FYI, that’s how they refer to their dad…as MY little boy, It’s really cute.)

This is not the first time I’ve lectured him about this subject.

“Darn it J, you know better, why are you doing that? Stop laughing, it’s not at all funny. Your children tell me EVERYTHING, so WEAR YOUR HELMET! You are a ROLE MODEL! Do you want them to do it because Daddy does? Come ON, you are so smart, be smart with this too.”

Grandma, did you throw out all of Daddy’s skateboards when he was little?

And there it is, one of my Angel Boy’s worst traumas. How did they know about that?

Even Mom chimed in; “Yeah, what was that all about? You never throw anything away!”

It’s true. I don’t. I saved every report card and every paper he wrote and every single piece of art he created. Crazy me, I saved the shoes he wore all over Europe when he did his year abroad. I don’t dispose of anything!

Except for those darn skateboards!

To give a little background, this incident happened about fifteen years ago, maybe a bit longer. When he was in high school, he (and his friends) helped build a fairly large skate ramp in our backyard. All during high school and up to when he was in junior in college, it was well used and maintained. I supplied everyone with smoothies and cookies while I kept a watchful eye from the kitchen window.

After AB graduated from college, he went to graduate school on the east coast. His visited home less frequently and the ramp deteriorated from sun and rain.

It was requested of him that he help to remove it as it was now an eyesore and falling apart, that it was a rite of passage and he SHOULD help.

I can’t remember if he helped a lot or put in slightly more than zero effort which was what he usually did when he wasn’t too interested in a project.

His many skateboards were sitting around, also unused, gathering dust.

Here’s where things get a little fuzzy. I literally don’t throw ANYTHING away. I’m an admitted hoarder. I don’t recall the specifics of how and when these skateboards disappeared, but they definitely DID.

I spent the last fifteen years apologizing to my angel boy for throwing out his beloved skateboards, which I know memorialized a meaningful time in his life.

I’ve offered to buy him a new skateboard or several — to make up for my horrible parenting.

I never want to cause him pain, but it’s obvious that he’s still bothered by all of it.

So, this last time, most recently, when the conversation opened up, in front of everyone, I formally apologized AGAIN and asked how or what I could do to make amends.

I’m genuinely sorry that I tossed out (or gave away, I can’t remember) a happy piece of his childhood. It’s really so unlike me and I didn’t do it with malice or anger, but the fact remains that those boards are gone forever.

Anyway, he accepted my apology (again) and said he doesn’t want a new skateboard but I think I’m going to go to his favorite sk8 shop and get him one anyway, or get him a gift certificate so he can choose all the parts that he wants: deck, wheels, bushings, trucks…yes, I was the mom of a skater. It’s language I can speak.

Note to self: NEVER toss anything else out.

EVER.

Thoughts and Feelings

Some Wednesday wisdom.

“Rather than being your thoughts and emotions, be the awareness behind them.” Eckhart Tolle

Born in Germany and educated in the UK, Tolle’s teachings focus on the power of present moment awareness, which he believes is key to achieving a sense of inner peace and fulfillment. Tolle encourages us to focus on the present moment and to let go of negative thoughts and emotions, in order to experience a deeper sense of self-awareness and connection to the world.

Glimmers of Joy and Bliss

What are glimmers?

Glimmers are small moments that spark joy or peace, which can help cue our nervous system to feel safe or calm. I’ve become fascinated with finding, paying attention to, and appreciating these small joys.

We all know what triggers are…those sensory reminders that cause painful memories or certain symptoms to resurface. If you experienced a traumatic event, you most likely remember certain sounds, smells, or sights related to that experience. but few people know about their opposite: glimmers.

Experts say this mindset shift can make a positive impact on our mental health. The term was first coined by Deb Dana, a licensed clinical social worker who specializes in complex trauma.

In her 2018 book, The Polyvagal Theory in Therapy, “glimmers” refers to small moments when our biology is in a place of connection or regulation, which cues our nervous system to feel safe or calm.

This isn’t about big, expansive experiences of joy or safety or connection. These are micro moments that begin to shape our system in very gentle ways.

🌟 Being in nature
🌟 Wrapping our bodies in a big blanket
🌟 Interaction with our furbabies
🌟 Gardening
🌟 Freshly baked bread
🌟 Sharing a smile with a stranger
🌟 Hearing your favorite song

Here are just a few of my small and simple joys:

🌠 The sound of two little voices calling “Grandmagrandmagrandma!”
🌠 Hearing a hawk or coyote
🌠 Finding a hawk or owl feather
🌠 My crow family
🌠 Noticing a beautiful flower or moon or sunset or sunrise
🌠 Smelling the ocean or coffee brewing first thing in the morning
🌠 My garden
🌠 Butterflies
🌠 Wind through the trees
🌠 Of course seashells, rocks, and beach glass!

What are your glimmers?

Departure From The Norm

This post is a departure from what I usually write about because I just spent a few minutes gazing at this mindblowing optical illusion and I was totally freaked out, so I need to ask…

Does this work for everybody? The brain is a wondrous thing…

Schroeder stairs is an optical illusion, a two-dimensional drawing which may be perceived either as a drawing of a staircase leading from left to right downwards or the same staircase only turned upside down, a classical example of perspective reversal in psychology of perception. It’s named after the German natural scientist, Heinrich G. F. Schröder, who published it in 1858.

And One Day

And, one day
We shall look back and see
It was always those little moments
That mattered the most
Those little fleeting moments
Of innocence
Of happiness
Of laughter and dance.

A little poem written by Athey Thompson

Lion’s Gate Portal Opening. Get Ready! 8/8/23

I wrote this a couple years ago, but it still seems to have value, so I'm reposting with today's date...

I find value in curating information and education from a variety of people and sources–I’m not a disciple of one singular way of thinking; I believe there’s merit in many beliefs and perspectives. The following from Matt Kahn piqued my interest:

‘In celebration of the Lion’s Gate Portal on August 8th, please read or repeat the following activation:

“I call forth the energetic anchoring, wisdom and support of my spirit guides, Ascended Masters, Archangels, the enlightened elders of my ancestral lineage, my beloved relatives on the Other Side, and my spirit animals to hold immaculate space in each of the four sacred corners as I enter the Lion’s Gate Portal Activation.In accordance with the Akashic Records, I allow the Lion’s Gate to be activated, awakened, and opened as I enter through this portal into a parallel timeline of my next highest self. In stepping through this portal, may all healings I am ready to receive be completed, may all activations and crystalline DNA I am ready to embody be activated, and may all wisdom, life direction, and inspirations in serving the glory of a life purpose I don’t have to figure out ahead of time be realized, received, and revealed. In accordance with the Akashic Records, I allow all gifts of healing, activation, awakening, and transformation to be actualized into present moment time and anchored as my new zero point field, allowing this brand new reality that I welcome to be accepted by the subconscious mind and encoded into cellular memory as my new abiding state of reality.I accept this activation and each gift my words declare my readiness to receive that now integrates into the fabric of time at exactly the pace that serves my highest greatest good. I accept that each aspect of this Lion’s Gate Portal equally serves in the tipping point of humanity’s ascension, as I offer every person the exact amount of connection or space to work out the complexities and vulnerabilities of their journey. If and when, during this Lion’s Gate portal, or any time hereafter, I witness humanity purging emotional density while identifying with its individual or collective shadow, I can support the transmutation of the old dissolving paradigm by anchoring the light of my new reality as a space holder of Earth’s Ascension. As I utilize the sacred invitation and power of the Lion’s Gate Portal to step through interdimensional hyperspace and into a new parallel timeline of my next highest self in form, may I offer compassion, mercy, and kindness, whether up-close or at a distance, to anyone identifying with the very shadow being purged. May I witness the pain they have buried, as a chance to help bring their consciousness back into full awareness. I offer this awareness as a gift of loving service with no attachment to outcome for anyone or any situation in view.If and when the anchoring of light feels overwhelming, it merely acts as a sign reminding of the perfect moments to enact self-care. Knowing, from the depths of my soul’s wisdom, each choice to care for myself sends waves of consciousness throughout the Quantum Field to help others in supporting their own needs instead of judging themselves or fighting with others. In the name of bringing abiding peace to Earth, no matter how turbulent the waves of change ebb and flow, I accept the Lion’s Gate Portal Activation that completes the Soul Contracts and cuts the chords to all I am ready to move beyond — with the utmost gratitude to every circumstance, person, or outcome that has served my evolution.Thank you Akashic Records for making the Lion’s Gate Portal Activation complete. Thank you spirit guides, Ascended Masters, Archangels, the enlightened elders of my ancestral lineage, my beloved relatives on the Other Side, and my spirit animals for holding immaculate space in each of the four sacred corners and continuing to make your presence known as the light I shine, the breath I breathe, the wisdom I receive, the guidance I follow, and the truth I speak that is always anchored in the vibration of peace, unity, abundance, wholeness, and love.I hereby accept the completion of the Lion’s Gate Portal and allow all integrations to occur as swiftly, miraculously, and gently as it has always been meant to be. May all be blessed by the Lion’s Gate portal, no matter how any person or group interprets the incoming energies and healings entering our Earth. And so it is.”

All For Love,
Matt Kahn

PS — Please enjoy this potent activation as often as desired, especially on Sunday when the energies reach a peak capacity.

Meine Wanderungen (My Wandering in Germany)

Before there were the Angels 2.0, there was the brilliant original version. As I’ve often said, I wasn’t a helicopter mom, I was a drone mom, hovering ever so near…

During his junior year at university, my son signed up for a three-month program in Germany to perfect his language skills.

We discussed it and agreed the better idea would be to take the full year abroad to completely immerse himself in the language and culture. (And that’s totally NOT what a drone mom would do, by the way…)

He stayed in a dorm and went to the UCSD program partner at University of Goettingen.

I visited him for about a week in February of that year. We spent a lot of time walking and and took a couple train rides to the Harz region, including Goslar, a historic town in Lower Saxony, Germany,  known for its medieval old town and half-timbered houses. We took the Harzer Schmalspurbahnen, Germany’s famous narrow-gauge steam railway. (That’s another story.)

I brought back some of what that area is known for, a bewitching elixer called Harzgeist. It’s similar to Jagermeister, but more herby and spicy and incredibly delicious. I wish I had some now!

One day, my son said it would be fun to take a hike to visit a nearby castle. He assured me that it was about four hours round-trip, and I believed him because we could see the castle off in the distance.

Somehow we ended up walking through what looked to be a dense forest of mature pine trees. Were we lost? I’m still not sure. When we finally found our way back to the road, I looked up and saw, off in the distance, a sky full of ominous looking clouds.

“Hey, those look like snow clouds to me. How far are we from the castle?”

I asked the question because we had been walking non stop for a couple hours and we seemed to be no closer to the castle then when we first started out.

“It’s not far, let’s keep going.”

“Are you sure?”

With a sense of unease and foreboding, I had no choice but to follow his lead. Not only did I not know where I was, I couldn’t speak German at all, and my son was fluent.

A few minutes later, I insisted we stop and eat the lunch I had packed. I spotted a bench and we sat down.

I looked up and said, “I told you so” as the first giant snowflakes came down. It didn’t take long before the wind picked up and the fluffy snowflakes turned from a gentle dusting to a full on, blinding blizzard.

In just a few minutes, we were covered in snow. The bench was covered in snow, inches of the white stuff. I refused to walk any further to this non-existent mirage of a castle, and we headed back to Goettingen. We could barely see the road and I hesitatingly trusted my son that he knew where we were going.

I took a picture of us so we’d never forget, and every once in a while I’ll remind him of the time he should have listened to me when I told him there was an approaching storm.

By the way, that castle (can’t remember the name) was actually more than TWENTY MILES away, and there’s no way in the world we could have day hiked there. Later, my son laughingly told me he biked there and it was awesome…uh, thanks a LOT, Angel Boy!

the little moments

I captured the final glimpse of the sunset with my son still out there surfing. Can life get any better? I think not. #grateful

And, one day
We shall look back and see
It was always those little moments
That mattered the most

(A little poem written by Athey Thompson)