Seijaku: Word of The Day

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Photo by Pixabay on Pexels.com

Seijaku: stillness in the midst of activity, is an advanced and powerful form of T’ai Chi Chih.

“The Japanese speak of Seijaku as serenity in the midst of activity. Not escaping from the world to some mountaintop as is taught in the Indian teachings. But finding the real meaning, fulfillment, energy and wisdom in the midst of everyday hustle and bustle – building a silent and imperturbable center while active in the disappointments and triumphs of our busy lives. This is real fulfillment.” Justin Stone Speaks on T’ai Chi Chih®

Seijaku (stillness, tranquility, solitude): The principle of seijaku emphasizes the fundamental Zen theme of emptiness, which implies an inexhaustible spirit.

It is in states of active calm, tranquility, solitude, and quietude that we find the very essence of creative energy. Silent pauses in music, as well as motionlessness in dance and theater, illustrate the power of seijaku.

In meditation, we strive to achieve self-awareness and focus, to learn how to quiet our mind.

I think that’s why it’s called a practice, because it’s a daily exercise to try and attain and actualize that state of being.

Some days it works; often it does NOT, but it’s a life goal. My brain often goes off on a tributary, thinking of funny things like the Seinfeld episode where George Costanza’s dad screams “Serenity, NOW!” (I’m working on that; like I said, it’s a practice…)

Frauds, Scams, and Phishing, Oh My!

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Recently, this happened to me, but before I took the bait and responded, I found this article by the BBB.

Stay vigilant, alert, aware, and most importantly, NEVER respond or call them back or divulge any personal information!

The Better Business Bureau posted this warning on June 25, 2024 so it’s a fresh and current scam. Please read and share. There’s some really great info here:

BBB Scam Alert: This phishing scam claims a process server is looking for you.

Many scams start with an intimidating phone call. A “debt collector” needs you to pay immediately. Or a “police officer” claims to have a warrant for your arrest.

The latest variation involves a phony “process server” and a non-existent court case against you. BBB Scam Tracker continues to receive reports of this phishing scam. Here’s how to spot it. 

How the scam works

You receive a call, or several calls, from an unknown or blocked number from a person claiming to be a process server. They might say there is a lien on your home or someone is taking you to court over unpaid medical bills or another matter. The caller may also claim you or a family member are a “person of interest in an important matter that requires immediate attention,” and federal law prohibits the caller from sharing any additional information. Similarly, in other cases, the scammer may be secretive, saying they can’t reveal details until your papers are served. 

Next, they’ll ask you to “confirm” sensitive personal information about yourself, such as your date of birth, address, or Social Security number. When you’re hesitant to give out this information, they stress the urgency of the matter – after all, this is a court matter! If you ask too many questions about who is making a complaint or what company the process server works for, the scammer will get angry and sometimes threaten more action against you. The caller may also try to scare you further by asking if you will be home or at work within the next hour since they will be arriving soon to serve you papers, get your signature on legal documents, and demand to see your forms of identification.

Sometimes, the “process server” may be phishing for information about your family members. According to a report on BBB Scam Tracker, one consumer shared, “Previously left me a voicemail about a lawsuit against my grandmother using her full government name a few weeks ago. Today they called again and asked if I knew the person, to which I said no, and then asked if I was (my full government name), to which I also said no. The person continued to be very pushy until they finally decided to end the call.”

The people behind this scam don’t have any legal papers to deliver, they want to get their hands on your personal information to commit identity theft.

BBB Scam Tracker sees many reports about process server phishing scams. One consumer recently shared their experience, “I received a call from a private number, claiming to be a “process server” stating they had papers regarding a lein on my home…I checked with my police department, and town, i have no leins on my home.” Another person shared, “A fake process server called my mom and she called them back. They used my maiden name which I have not had in over 20 years about a county matter from a county not local to me saying they had papers to serve [and] they wanted to validate my information. My mom hung up but it scared her.”

How to avoid phishing scams

  • Be wary of scare tactics and unsolicited phone calls. Scammers love to threaten people with legal action or hefty fines, scaring them into giving up their personal information and money. They hope fear will make you act without thinking. Always remember that representatives of a reputable business or legal office will be polite and civil, even in a serious situation. They won’t pressure you to act immediately “or else.”
  • Search your local court website. If you think there’s a chance someone has filed a lawsuit against you, check your local court’s website. Search your name to see if any lawsuit has been filed. If nothing comes up, you’re in the clear.
  • The scammer may have some personal information. Don’t give them more. Scammers may have some of your personal information already from a previous phishing scam, a data breach, or some other source. If you’re speaking with the scammer, you may even notice that the information is out of date. For example, they may use your maiden name or a previous address or workplace. Even if the information is out of date, they may use these stolen details to get even more information from you. For example, they might read your Social Security number and then ask you to “confirm” your date of birth. If they read off out-of-date information, they may trick you into providing current information. Even if someone already has a few details, don’t give them any further information unless you are sure you’re dealing with someone you trust. Be careful when responding to questions that require a simple “yes” or “no” response, since the “Can you hear me?” scam is still around, too.
  • Don’t give out personal information about family members, either. BBB Scam Tracker reports also share that these scammers are calling people to inquire about family members. If someone is asking you to validate information about another individual, hang up the phone. Afterwards, it’s a good idea to notify the family member about the call you received. That way, they can be on the lookout for other scams and take action to protect their personal and financial information if it’s at risk or has been stolen.

For more information

Reading up on phishing and impostor scams can help you spot a con before it’s too late. Watch out for jury duty scams, too, which also use imposter tactics and threatening phone calls to scam people into paying up.

You may also visit BBB’s Spot a Scam page for tips on recognizing scam tactics.

If a scammer contacts you, report your experience to BBB.org/ScamTracker. Your report can help us boost consumer awareness and make scammers’ tactics less effective.

Don’t Cry, Baby Girl

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When plants cry…not at all like Prince’s When Doves Cry…

I was beyond ecstatic when my mini-Monstera began to unfurl the first new leaf since I brought her home. When I checked on her progress this morning, I noticed that she appeared to be crying.

Why so sad, baby girl?

I try to do everything to make her happy and healthy; water, fertilizer, the right amount of sun, and I adorned her with a beautiful, thrifted Satsuma pot.

This tear looks like it’s coming from her alien-eye, the classic Monstera fenestration.

They’re not tears of sadness nor joy; they’re actually due to a process called guttation.

Guttation is a mixture of xylem and phloem fluid, which contains sugars and other chemicals produced in the leaves that are exuded overnight by the plant.

Guttation is one way houseplants attempt to regulate their growing conditions. This response can occur when a plant has been overwatered or under stress, or the plant could be perfectly fine and want to balance its nutrients or minerals.

Aren’t plants SO smart?

I confess that sometimes I love my plants too much, as in too much watering, and I hope this isn’t the reason because I adore this new leaf baby and her brothers and sisters love her, too.

Don’t shed any more tears, little one! I promise to try and not love you to death!

Enchanting Friends

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As if on cue, summer finally arrived during the solstice with intense heat and abundant sunshine. Around Casa de Enchanted Seashells, a couple new friends visit every day.

Here’s my Red Shouldered hawk, who looks directly at me as he scouts the garden for breakfast, lunch, and dinner. He’s so, so gorgeous.

He’s always on the same branch in my ash tree.

This BIG skunk is probably the same one who sprayed my neighbor’s dog not once, but twice. The photo is a bit grainy because it was almost dark and I was way closer than I should have been. If I had startled him, I’d still be bathing in tomato juice right now!

Happy Monday!

Master of Space and Time: Leon Russell

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“I love you in a place where there’s no space or time…”

As I drove around town last week, I heard A Song for You by Leon Russell on the radio. I haven’t heard that song in years and years and it grabbed my heart just like it did decades ago. Others have covered this song, but no one does it like Leon.

I later found out that he passed away in 2016. I had no recollection of that and I’m so sorry that I didn’t know because I always loved his music, That was the same year that we lost David Bowie, Glenn Frey, Prince, Leonard Cohen, and George Michael! Can you imagine the loss of all that talent? Crazy.

In fact, I sort of recalled seeing him in concert –-once upon a time — and texted my friend that I used to go to concerts with (she’s the one who reminded me of the time I jumped on the stage to see Jim Morrison) and she totally remembered that we HAD seen him perform.

Back then — before smart phones — no one regularly documented each and every moment of their life, so I have to rely on my memory (or hers).

I’ve been listening to him on repeat for days; his voice was mesmerizing (he was gorgeous, too, with those beautiful eyes), and the story of how he lived and died nearly in obscurity because of poor life choices and poor health — is tragic.

In 2011, thanks to his good friend Elton John, he was inducted into both the Rock and Roll Hall of Fame and the Songwriters Hall of Fame.

Even before he became famous, Russell had a career as a first call session pianist, performing with everyone from Frank Sinatra, Dylan, Streisand, The Rolling Stones, and The Beach Boys.

“Russell was music’s North Star, pioneering a distinctly American sound that changed the career paths of stars, including Eric Clapton, George Harrison and Elton John. He created a band that became one of music’s most legendary live acts; made Mad Dogs & Englishmen, for Joe Cocker; stole the show from a white hot lineup of artists at the Concert for Bangladesh; became a star in his own right with solo albums that featured songs that became standards, including Song for You and This Masquerade; and inspired the icon Willie Nelson to create his enduring outlaw country persona.” https://www.theguardian.com/music/2023/mar/05/he-was-central-to-music-history-the-forgotten-legacy-of-leon-russell

Featured image photo credit to The Daily Beast via Pinterest

Summer Solstice AND a Full Strawberry Moon

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“Stay wild, moon child.” – Riitta Klint

Today we celebrate the summer solstice and tomorrow is June’s full “strawberry moon”, the lowest full moon of the year, staying close to the horizon as the sun soars to its highest point in the sky.

How often does a full moon and a solstice appear at pretty much the exact same time? Not very…however, some reports said the last time the solstice full moon happened was in 2016, and some said it last occurred in 1986 or even in 1967. It’s weird that no one seems SURE, don’t you agree?

WOW! The energies are crazy today. I was in a store and a man was causing an issue, swearing and yelling at the employees, and had to be escorted out. I watched the entire scene and stepped aside as his out-of-control anger ramped up so that I wouldn’t become an innocent target or collateral damage. Down the street from THAT insanity, a woman, definitely homeless, was lying across the sidewalk in the hot summer sun with her personal shopping cart tipped over blocking a lane in the the very busy street. I drove by and planned to pull over and call 911 because I didn’t know if she was dead or alive, when the fire and paramedics showed up.

After that, I thought the best course of action was to go home to my safe space and BREATHE.

To make best use of this intense energy, a full moon is a great time to manifest our dreams, honor the light within, and express gratitude.

And don’t forget to charge your crystals, especially with the super intensity of this solstice. I plan to take a walk around the lagoon at sunset and hope to see the moon rise at 7p.m.

Happy Summer!

“

UNbroken 🦋

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I helped this monarch butterfly escape from being trapped in the fence and she flew away unharmed.

Photo credit Enchanted Seashells

And just when the darkness
became too much to bear
and the struggle too hard,
the light broke through
and the caterpillar emerged
a butterfly
delicate but unbroken,
wild and gentle,
finally free to spread its lovely wings
and fly away on the wind. --L.R. Knost

Seashells in Bloom 🐚

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From Casa de Enchanted Seashells….Happy Father’s Day to all the good dads in the world! 🐚

Whether it’s a Chanel or a seashell, they both bring me joy.

Since I’m woefully allergic to most cut flowers like roses and stargazer lilies, I’m rarely able to have vases full of sweet smelling blooms to decorate every room, but I do have hundreds of seashell treasures, collected by me or presented as gifts.

This is the very last freesia of the season; she’s so precious that I had to bring her in so I could marvel over her color and fragrance, but I had to place far away her from me or I’d start sneezing. As you can see, she’s happily resting among a few of my other seashell friends.

I’ve never really figured out why I love seashells as much as I do, but I learned that some people associate seashells with love and fertility. Some also believe they represent the safe journey between the physical and spiritual world, while seashell jewelry is supposed to bring good luck and to protect the spirit of the wearer.

I’m not super creative like everyone on Etsy and Pinterest, but I do like to embellish almost everything with shells and rocks.

Here’s how to make the seashell bouquet:

  • Get craft sticks of all sizes; I even used chopsticks.
  • If you don’t have a glue gun, get one! I can’t live without mine, that’s for sure. For this project, you don’t have to be perfect, obvs you need to use more glue for the heavier starfish.
  • Florist’s foam (the green stuff) makes it really easy to place the sticks exactly where you want them and they’ll be stable.

I’m pleased with the results.

I liked the idea of a seashell bouquet so much that I made another one; more rustic, in a vintage frog vase (Majolica? McCoy?) from an antique store. This time I used sticks from the garden to attach the seashells.

And because I was inspired by the seashell bouquets, I started a more intense project. With my handy glue gun and a lot of glue sticks, this entry mirror took a longer to complete than I thought it would, but I’m happy with the outcome.

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Today is a Day

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“I’m letting all the voodoos of ambition sleep today.”

I looked up to see a resting-for-just-a-minute hummingbird as he perched in the bottlebrush tree. This time I was able to quickly snap a photo before he took off. At some point, we all need stillness.

Credit to Enchanted Seashells

Today I’m flying low and I’m
not saying a word.
I’m letting all the voodoos of ambition sleep.

The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.

But I’m taking the day off.
Quiet as a feather.
I hardly move though really I’m traveling
a terrific distance.

Stillness. One of the doors
into the temple.

Today by Mary Oliver