Wetiko: Disease of The Soul

Paul Levy writes: “Wetiko is a virus of the mind that cultivates and feeds on fear and separation.”

I lost a few followers here on WordPress since the US presidential election. I guess some people don’t like my absolute hatred for that orange POS, but it’s never been a secret how I feel about repression and criminal behavior and loss of reproductive rights, oh well…I’m grateful they chose to delete themselves. We are not the same.

Along with the results of the election where the decent candidate, Kamala Harris, conceded her apparent loss, there’s been an uptick in chat about wetiko. I’ve written about it before but now theres a resurgence of interest in anything that could possibly explain the toxic world we inhabit.

Wetiko is a disease of the soul, a parasite of the mind, currently being acted out en masse on the world stage via a collective psychosis of titanic proportions.

This mind-virus-which Native Americans have called “wetiko”-covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests.

Drawing on insights from Jungian psychology, shamanism, alchemy, spiritual wisdom traditions, and personal experience, author Paul Levy shows us that hidden within the venom of wetiko is its own antidote, which once recognized can help us wake up and bring sanity back to our society.

A Tibetan Buddhist practitioner for more than thirty years, he has intimately studied with some of the greatest spiritual masters of Tibet and Burma.

“For millennia, humanity has struggled to understand the manifestation of evil in our world. In this regard Dispelling Wetiko is an extraordinary book, and author Paul Levy has made a great contribution to our understanding of the evil that is happening in our world today, as well as who and what we are.” says Hank Wesselman PhD., anthropologist and author of The Bowl of Light Previously reviewed here: https://enchantedseashells.com/2022/12/15/what-im-reading-the-bowl-of-light/

Wetiko in a Nutshell

by Paul Levy, author of Wetiko: Healing the Mind-Virus That Plagues Our World

A contagious psycho-spiritual disease of the soul is currently being acted out en masse on the world stage via an insidious collective psychosis of titanic proportions. This mind-virus—which Native Americans have called “wetiko”—covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests. Wetiko is a psychosis in the true sense of the word, “a sickness of the spirit.” Wetiko covertly influences our perceptions so as to act itself out through us while simultaneously hiding itself from being seen.

Wetiko bewitches our consciousness so that we become blind to the underlying, assumed viewpoint through which we perceive, conjure up, and give meaning to our experience of both the world and ourselves. This psychic virus can be thought of as the “bug” in “the system” that informs and animates the madness that is playing out in our lives, both individually and collectively, on the world stage.

Before being able to treat this sickness that has infected us all, we have to snap out of our denial, see the disease, acknowledge it, name it, and try to understand how it operates so as to ascertain how to deal with it—this is what my book Wetiko is all about.

The Normalization of Wetiko

A few years ago I ran into a friend whom I hadn’t seen for a while. He asked me what I had been up to. I answered that I was writing about the collective psychosis that our species had fallen into. His response was telling. He asked me what made me think there was a collective psychosis going on. His question left me speechless; I literally didn’t know how to respond. What made him think there wasn’t a collective psychosis going on, I wondered. Could he give me one piece of evidence? Our collective madness had become so normalized that most people—my friend was extremely bright, by the way—didn’t even notice.

Many of us have become conditioned to thinking that if we were in a middle of a collective psychosis it would mean that people would be doing all sorts of “crazy” things such as running around naked and screaming, for instance. This ingrained idea, however, gets in the way of recognizing the very real collective insanity in which all of us are—both passively and actively—participating. If we want to envision what a collective psychosis could actually look like, it might be a real eye-opener to realize it would look exactly like what is happening right now in our world.

What Is Wetiko Really?

Wetiko is a cannibalizing force driven by insatiable greed, appetite without satisfaction, consumption as an end in itself, and war for its own sake, against other tribes, species, and nature, and even against the individual’s own humanity. It is a disease of the soul, and being a disease of the soul, we all potentially have wetiko, as it pervades and “in-forms” the underlying field of consciousness. Any one of us at any moment can fall into our unconscious and unwittingly become an instrument for the evil of wetiko to act itself out through us and incarnate in our world. If we see someone who seems to be taken over by wetiko and we think they have the disease and we don’t, in seeing them as separate we have fallen under the spell of the virus ourselves.

Wetiko induces in us a proclivity to see the source of our own pathology outside of ourselves—existing in “the other.” Wetiko feeds off of polarization and fear—and terror—of “the other.” Seeing the world through a wetiko-inspired lens of separation/otherness enlivens what Jung calls “the God of Terror who dwells in the human soul,” and simultaneously plays itself out both within our soul and in the world at large. Wetiko subversively turns our “genius” for reality-creation against us in such a way that we become bewitched by the projective tendencies of our own mind.

Falling under wetiko’s spell, we become entranced by our own intrinsic gifts and talents for dreaming up our world in a way that not only doesn’t serve us, but rather is put at the service of wetiko (whose agenda is contrary to our own). Our creativity then boomerangs against us such that we hypnotize ourselves with our creative genius, which cripples our evolutionary potential. To the extent we are unconsciously possessed by the spirit of wetiko, it is as if a psychic tapeworm or parasite has taken over our brain and tricked us, its host, into thinking we are feeding and empowering ourselves while we are actually nourishing the parasite (a process which will ultimately kill its host—us).

In wetiko disease, something that is not us surreptitiously, beneath our conscious awareness, takes the place of and plays the role of who we actually are. Shape-shifting so as to cloak itself in our form, this mercurial predator gets under our skin and “puts us on” as a disguise. Miming ourselves, we become a copy, a false duplicate of our true selves. We are then truly playing out a real version of the imposter syndrome.

The Sickness of Exploitation

Wetiko is powerless to control our true nature, but it can control and manipulate this false identity that it sets up within us. When we fall under the sway of wetiko’s illusion, we simultaneously identify with who we are not, while dissociating from and forgetting who we actually are—giving away our power, not to mention ourselves, in the process.

Disconnecting from our own intrinsic agency, we open ourselves to be used, manipulated, and exploited by outside forces. Indigenous author Jack Forbes, who wrote the classic book about wetiko entitled Columbus and Other Cannibals, refers to wetiko as “the sickness of exploitation.” Wetiko can be conceived of as being an evil, cannibalistic, vampiric spirit that inspires people under its sway to take and consume another’s resources and life-force energy solely for their own profit, without giving anything of value back from their own lives. Wetiko thus violates the sacred law of reciprocity in both human affairs and the natural world as a whole.

The main channel of wetiko’s transmission is relational. It exists through our relationships with ourselves, each other, and the world at large. Like a vampire that can’t stand the light of day, the wetiko virus can’t stand to be illumined. However, in seeing how it covertly operates through our own consciousness, we take away its seeming independence, autonomy, and power over us, while at the same time empowering ourselves. The way the vampiric wetiko covertly operates within the human psyche is mirrored by the way it works in the outside world.

Jung never tired of warning us that the greatest danger threatening humanity today is the possibility that millions—even billions— of us can fall into our unconscious together in a collective psychosis, reinforcing each other’s madness in such a way that we become unwittingly complicit in creating our own destruction. When this occurs, humanity finds itself in a situation where we are confronted with—and battered by—the primal, primordial, and elemental forces of our own psyche.

The Internal Origins of Wetiko

The most depraved part of falling under the thrall of wetiko is that, ultimately speaking, it involves the assent of our own free will; no one other than ourselves is ultimately responsible for our situation. There is no objective entity called wetiko that exists outside of ourselves that can steal our soul—the dreamed-up phenomenon of wetiko tricks us into giving it away ourselves.

People under the sway of wetiko are implicated in and willingly subscribe to their own enslavement. They do this to the point that when offered the way out of the comfort of their prison they oftentimes react violently. They symbolically—and sometimes literally—try to kill the messenger who is showing them the path to freedom. Ultimately speaking, in wetiko disease we are not being infected by a physical, objectively existing virus outside of ourselves. Rather, the origin and genesis of the wetiko psychosis is endogenous; its roots are to be found within the human psyche. The fact that wetiko is the expression of something inside of us means that the cure for wetiko is likewise within us.

If we don’t understand that our current world crisis has its roots within and is an expression of the human psyche, we are doomed to unconsciously repeat and continually recreate endless suffering and destruction in increasingly amplified forms, as if we are having a recurring nightmare. In my language, the inner situation within ourselves is getting “dreamed up” into materialized form in, through, and as the world.

In waking life we are continually dreaming right beneath the threshold of consciousness, especially when we are under the influence of our unconscious complexes. In other words, when we are “under the influence” of our activated unconscious, we will unknowingly recreate our very inner landscape via the medium of the outside world. What can be more dreamlike than that?

Recognizing the correlation between the inner and the outer, between the micro and the macro, is the doorway into being able to see wetiko and wake up to the dreamlike nature that wetiko is simultaneously hiding and revealing depending on our point of view and level of awareness. Recognizing the connection between what is happening out in the world with what is taking place within our minds becomes a channel or secret doorway that leads beyond our merely personal psychological issues, empowering us to deal with the essential problem of our time.

To “heal wetiko,” which refers to a concept describing a deep-seated psychological pattern of greed, selfishness, and destructive behavior, according to author Paul Levy, you can focus on practices like increased self-awareness, shadow work, mindfulness, cultivating gratitude, connecting with community, and actively working to counter destructive behaviors by integrating your unconscious aspects and projecting positive intentions into the world; essentially, by consciously choosing compassion and generosity over self-serving actions. 

https://www.innertraditions.com/blog/wetiko-in-a-nutshell

Key aspects of healing wetiko:

  • Recognize and acknowledge wetiko within yourself: Pay attention to your thoughts, emotions, and behaviors where you might be acting out of greed, envy, or a desire to exploit others. 
  • Shadow work: Explore and integrate your shadow aspects, the parts of yourself that you might disown or project onto others. 
  • Mindfulness practice: Regularly practice mindfulness to observe your thoughts and emotions without judgment, allowing you to catch wetiko tendencies early on. 
  • Inner work through therapy or spiritual practices: Seek support from a therapist or engage in spiritual practices that encourage self-reflection and healing. 
  • Cultivate gratitude: Focus on the positive aspects of your life and express gratitude to shift your perspective away from negativity. 
  • Compassion and service to others: Actively seek opportunities to serve others and demonstrate compassion, counteracting the self-centered nature of wetiko. 
  • Community building: Surround yourself with supportive people who share similar values and encourage your growth. 

Shadow and Light

“Anyone who perceives their shadow and light simultaneously sees themselves from two sides and thus gets in the middle.” – Carl Jung

Photo credit Enchanted Seashells

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Word Of The Day: Sisu

Friends and I are in a state of shock and mourning for the death of democracy as well as being really angry at the outcome of the election. We’re trying to process the enormity of this presidential election and how our lives are going to be forever negatively impacted by what’s to come, including Project 2025.

We also don’t know why a recount wasn’t immediately demanded, why Kamala Harris conceded so quickly, and why it seems as if that orange POS convicted felon will escape all accountability for his crimes. Jack Smith TRIED. Where is justice? Remember January 6? I’m still sad, still angry.

E. Jean Carroll and Mary Trump warned all of us:

My go-to solution of a little retail therapy at the dollar store didn’t help. This situation is deeply depressing.

I’m not sure I’m ready to hear this, but I discovered the Finnish word/concept of “sisu”, It means strength of will, determination, perseverance, and acting rationally in the face o adversity.

We’re going to need all of that to continue to fight the good fight. Darkness is being exposed all over the universe.

Sisu is not momentary courage, but the ability to sustain that courage. It’s a word that can’t really be fully translated.

From Wiki: Sisu is extraordinary determination in the face of extreme adversity, and courage that is presented typically in situations where success is unlikely. It expresses itself in taking action against the odds, and displaying courage and resoluteness in the face of adversity; to decide on a course of action and adhering to it even if repeated failures ensue.

The English “gutsy” invokes a similar metaphor (one also found in other languages): the Finnish usage derives from sisus, translated as “interior”, and as “entrails” or “guts” or “intestinal fortitude”. Another closely related English concept evokes the metaphor “grit”.

That’s what we need right now: GRIT. GUTS. DETERMINATION. COURAGE.

And don’t forget to breathe.

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The Lightness of You

I wish that I could show you,
when you are lonely or in darkness,
the astonishing light of your own being. 
— Hafiz 

Photo by Hernan Pauccara on Pexels.com

Day of Reckoning | Doomsday

I’ve had a really tough last few days. My WiFi broke on Thursday– I mean really broke. and there was nothing that the telephone tech could do to fix it so I had to schedule an appointment for a real, live human to appear in person.

The even worse news is that no one can come until Tuesday. TUESDAY.

That’s a lifetime, right? Nowadays, to be without internet access grinds our lives to a complete stop. I’m not sure that it’s a great idea to be so reliant on this technology.

I thought I was really smart and tethered my computer to my phone’s cellular data until I got the message that I was using too much data, so I had to untether…unplug completely.

In some ways, this really feels like the end; doomsday, my own personal day of reckoning. I guess I didn’t realize how totally dependent I’ve become on the internet — in every aspect of my life. I confess that I felt a level of anxiety, stressed out because it was as if I was marooned on a desert island, cut off from the rest of the world.

I was lucky enough to still have a radio because I couldn’t listen to music any other way. It was like turning the clock back more than thirty years.

No computer, no social media.

I had disconnected from cable TV a while ago but no WiFi meant that I didn’t have Prime or Netflix or Roku and I was stuck with only a handful of local stations. Crazy.

I found a couple books to read but it didn’t take me very long to finish both of them. I polished all the furniture, I washed windows, I cleaned out the refrigerator. I worked in the garden. I actually got a lot done, much more than if I had wasted time on the internet.

Psychology Today says excessive use of the internet is known to negatively impact a person’s mental health. It has been associated with mental health issues, such as loneliness, depression, anxiety, and attention-deficit/hyperactivity disorder. Cybersex and pornography hurts our minds, souls, and relationships in so many ways — it’s incredibly sad.

While the internet has completely revolutionized the way we live and work in the modern world and opened up opportunities, it’s also closed the world. I believe that, too.

The internet transformed communication, information dissemination, commerce, education, and social interactions in unprecedented ways, reimagining the way we live, work, and interact with one another.

In the old days, we used typewriters to write papers or letters — or we hand wrote them. If we wanted to read a book, we went to library — or the bookstore. There were no e-readers or digital downloads.

If we wanted to hear a song, we listened to it on the radio or we bought a vinyl record, tape, or disk.

If we wanted to watch a movie, we either went to the movie theater or watched whatever came on television, and later we had Blockbuster to rent movies, remember that?

Upon reflection (since I’ve had a lot of time to THINK) I think life was better because there was more one-on-one interaction. Being alive didn’t feel as disposable as it does now. We didn’t expect everything to happen instantaneously. We didn’t give up as easily on things. We didn’t discard things as quickly. We learned how to take care of them and mend them if they broke. We didn’t feel the need to rush out and buy the latest new thing that was being sold, and then obsessively track its every delivery movement. (That’s me.)

It hasn’t been easy, that’s for sure. I only lasted three days before I packed up my laptop and drove to the (empty) city parking lot to access their free internet.

This is where I am right now, sitting in my car, typing away on their signal. After this, I think I might hit up Amazon and look for a new table runner to accent my now beautifully polished and shiny dining room table.

The pain is real. How long could YOU last unplugged?

Healing with Emotion and Body Code

I thought the first of March would be the perfect day to share a great therapeutic tool I discovered. Via a blogging friend, I was introduced to a healing modality that processes stuck emotions called Emotion Code and Body Code.

Both Codes re-align the physical body and release toxins, imbalances, and other misalignments.

I was lucky enough to be chosen by Intuitive Healing with Janice as a volunteer for three sessions, which meant I needed to learn all about it before the experience.

Janice says, “The technique works to identify and release trapped emotions.”

Emotion and Body Code are the newest, powerful tool in an energy healer’s toolkit. With them, one can identify trapped energies and imbalances in the body, decode them, alchemize (correct) them, and create an environment where the body can use its own intelligence to heal. The practitioner is the facilitator or radio receiver of information which is picked up from the subconscious of the client.

The Body Code method allows us to find imbalances in six key areas―Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens―that are the root causes of our physical, mental, and emotional issues.

Intuitive Healing with Janice (she’s lovely, by the way) uses a form of energy work called The Emotion Code, where she helps people and animals literally get rid of their emotional baggage.  The technique works to identify and release trapped emotions; emotional energies from negative past events. Trapped emotions can cause sadness, anxiousness, block happiness, and cause them to feel disconnected from others.

Because trapped emotions are made of energy just like the rest of the body, they exert an influence on the physical tissues and can cause acute soreness and even more serious issues. They can slow down the body’s healing time, make you feel older, fatigued, and break down the body’s organs, glands, joints, and tissues. Releasing trapped emotions make conditions right for the body to heal itself physically, while emotional difficulties often disappear or become much easier to handle.

Often during a session, one might feel sensations such as tingling, tension, and/or emotional releases. The room may even begin to feel brighter. There can be a lightness or weight lifted

The goal is to bring the physical body back to homeostasis. 

Dr. Bradley Nelson, DC (ret.) is the developer of this advanced form of energy medicine. A holistic Chiropractor and Medical Intuitive, Dr. Nelson is one of the world’s foremost experts in the emerging field of Bioenergetic Medicine.

​His bestselling book, The Emotion Code, has been shown to help people all over the world rid themselves of their imbalanced emotional baggage. Many users of The Emotion Code™ technique have reported finding freedom from emotional problems such as sadness, anxiousness, and fear, as well as physical problems including fatigue, discomfort, and disease. A key element of The Emotion Code™ is removing emotional baggage that may be clustered around the heart. Dr. Nelson has coined this cluster of emotions as the “Heart-Wall,” and it has been called “the most important discovery in the history of energy medicine.”

I was fascinated by the process and what was revealed and cleared during my three sessions. Many people describe a feeling of inner peace after a session, as if a weight has been lifted. Others report better sleep, resolution of chronic skin issues, improvement in digestion, and a calmer, happier, positive mood. 

Since I’m always open to learning about and trying mindful tools, whether it’s meditation, conventional therapy, binaural beats, Reiki, or shamanic healing, I’d now recommend emotion and body code to the list. Best of all, Janice can practice this energy work via Zoom so her skills are available no matter where you live.

​Learn more at https://www.intuitivehealing.pro/

How Do YOU Hygge? | Word of the Day

Embrace your “hygge” (pronounced hoo-ga).

This word has been showing up everywhere so I needed to discover what’s it all about.

Hygge is a Danish word and concept that means creating a warm atmosphere and the enjoyment of simple pleasures..

The warm glow of candlelight is hygge; a mug of ginger tea is hygge; fresh sheets still warm out of the dryer is hygge.

It means creating a world of restorative self care and well-being, especially being outdoors in nature, to deeply feel the beauty of a sunset, not to merely look, but to see.

For me, spending time with the Angels is the ultimate hygge, especially if we’re at the beach or when we bake or read together, or when I’m lucky enough to spot a dolphin or a whale. Or a coyote.

It also means mindful appreciation of cozy socks when it’s cold.

Right now hygge is watching the torrential rain through the window; grateful for being indoors, warm and dry.

Feel It

Feel the fear and do it anyway.

Susan Jeffers was a psychologist and best-selling author. Although she died in 2012, her universal messages of love and gratitude continues to touch us, along with her belief that joy, not happiness, is the goal of life.

From her book, Feel the Fear and Do It Anyway:

And what is joy? It is something that expresses the ebullience of the spiritual part of ourselves. Joy is characterized by lightness, humor, laughter, and gaiety. Lighten up. If you have ever been around a person who is centered and enlightened, you are struck with their humor and ability to laugh at themselves. All the brittleness is gone and only fluidity remains.
So commit! Commit yourself to pushing through the fear and becoming more than you are at the present moment. The you that could be is absolutely colossal. You don’t need to change what you are doing— simply commit to learning how to bring to whatever you do in life the loving and powerful energy of your Higher Self.

Shoreline in Black + White | Embrace The Shadows

I have a little shadow that goes in and out with me,
And what can be the use of him is more than I can see. 
--RL Stevenson

This haunting photo of the ocean is a total mystery. I don’t remember where or when I snapped it, but it’s intense.

I can certainly relate. I’m working on the shadowy crevices between total darkness and the love and positivity that shines a light into the murky gloom.

Embrace and make peace with our shadow with a lot of love and self compassion.

Today’s MOOD

With August’s second full blue moon emerging in a few days and Mercury in retrograde until September 15, the Universe has essentially strapped us into a cosmic rollercoaster and I’m feeling it.

This is so ME.

I have a history of driving to meet someone, park, and simply sit in my car for a few tortuous minutes until I turn around and drive home.

I try to talk myself into staying, but the walk from my car to the destination can be paralyzing, so it’s easier on my brain and psyche to go home.

It’s an overwhelming feeling. I came. I saw. I had anxiety, so I left.

Yup. I need that mug. Also the one that says “Not today, Satan.”

(Not sure where the photo came from, credit to the creator.)