Random Kindnesses

Early this morning, I opened the back door and walked on the deck. Near the steps, I saw a motionless bee which I gently nudged with a stick and found him able to move ever so slightly. I brought him a small amount of water in a jar lid and watched as he thirstily inhaled a few drops. As soon as he had enough, he stumbled down the rest of the steps to a shady area on the ground.

I’m not sure if I helped him or simply prolonged the inevitable, but at least I did something to aid a living creature and that always feels good.

Later that morning, I went to the grocery store where I picked up some yummy cherries and cucumbers and avocados.

The woman in front of me had a lot of items and it looked like she was making a special dinner, maybe anniversary, or at least that was the little story I told myself as I patiently waited my turn.

I noticed that she didn’t have her own shopping bags and I watched the clerk take out a couple “store” bags and fill them with her food. After the food was paid for, the employee asked her for thirty cents to pay for the bags, which was really odd because usually they’ll ask before, so they can add it to the total. Right??? So my spidey senses were on alert as I observed the conversation.

The lady became flustered as she looked in her handbag because she didn’t have any cash or change. I could see that she was super embarrassed and I could totally relate. It didn’t seem as if she was unsheltered or didn’t have money; she was well dressed with great jewelry (I always notice stuff like that).

I said, “Let me check. I think I have thirty cents.” I usually don’t have ANY cash or coins either, but I did locate enough to pay for her store bags.

The poor woman was beside herself with gratitude, wanted to pay me back, couldn’t believe I would do that for a complete stranger, asked me my name, WAY overly intensely thankful and appreciative for a mere handful of coins.

I told her it was my pleasure to help and it wasn’t as if I offered to buy her food (haha) and she could pay it forward to someone else in the future and keep the good deed moving along.

Because her gratitude seemed oddly disproportionate, I thought it was possible that she had a bad day and my minor act of kindness gave her a bit of hope — who knows.

She did seem close to breaking down, poor dear. And all for THIRTY CENTS! I wonder if this was some sort of low rent scam so the employee could pocket the money, but that was most likely not the case. Anyway, it was a strange encounter and I was glad to help because it did seem that was the only way I was going to get out of the store, haha. (BTW, I had my own bags.)

Sometimes I’ll see someone do a kind but simply mundane gesture and I’ll just get filled with this unexplainable joy that someone did something nice for someone else with no strings attached; no ulterior motives, no agenda.

After that experience, I went to Sprouts because I was out of probiotics (I love probiotics). The woman in front of me in line (same scenario!) turned to me. She held out a couple pieces of candy wrapped in shiny gold foil and asked me if I wanted them. She said they were free and pointed to where she got them, somewhere else in the store.

I told her how much I LOVE free things (I really do) but asked why she didn’t want them. She explained that she had tasted another one and they were milk chocolate and she only likes dark chocolate. I said I like all variety of chocolate (except white) and gladly accepted her little gifts.

Two acts of kindness were immediately repaid by another; what a great (and sweet) day!

Featured image credit to oechsli.com

Love is Powerful

Reason is powerless in the expression of Love. — Rumi 

Reason is powerless in the expression of Love. — Rumi 

Reach For The Light

When things are as bad as they appear to be here in the US, and with growing anxiety every day, sometimes all we can do is breathe and reach for the light wherever we can.

Light is the thing we seek
Within the darkest of day,
let it show us the way.


Little words by Athey Thompson
“Reaching for that Star” by Florian Ceglarek

The Lightness of You

I wish that I could show you,
when you are lonely or in darkness,
the astonishing light of your own being. 
— Hafiz 

Photo by Hernan Pauccara on Pexels.com

let her be

Let her be
For her heart is filled with stardust
Her soul is as wild and free
As the wind

A Little Poem by Athey Thompson
Art by Roger Guinee

Life Goals

Instructions for living a life.
Pay attention.
Be astonished.
Tell about it.

— Mary Oliver

world of love hearts

Full Moon Dreams

Art Marsis

This full moon + lunar eclipse sparked such wild dreams that I’m almost afraid to fall asleep. Has this happened to you?

Last night I dreamed that I was in a large supermarket which is kind of unusual for me because I do most of my real life shopping at Traders and Sprouts. I stood in the checkout line with a shopping cart full of food. When it was my turn to pay, I realized that I didn’t have any money or any credit cards; they had disappeared from my wallet. I was SO embarrassed and had to leave the store. People were watching me in that covert, silently judgmental way.

To make matters worse, I couldn’t locate my car. It’s not that I forgot where it was; my car had been stolen. When I thought about it, I realized that my credit cards had also been stolen, so I called the police, sat on the curb and waited.

That’s when I woke up.

I hate it when I don’t have a satisfactory resolution to my dreams; the feeling of loss and confusion can linger for hours after I wake up. Now I’ll never know who stole my car and credit cards. I’m still there, sitting on the curb, sad and stressed out.

I don’t even want to research the symbolism of that dream; I just want to forget it.

“Thanks, full moon, for a disturbing night’s sleep.”

Because I love to add music to posts, here’s Neil Young’s Harvest Moon:

If Each Day…

Since we’re on the precipice of September’s supermoon and a lunar eclipse, powerful cosmic energies unfold, encouraging us to reflect on the past and prepare for positive transformations.

Again, as above, so below. Are you ready?

(Featured image by Enchanted Seashells)

A Wonderful Day

This is a wonderful day.
I have never seen this one before.
~ Maya Angelou

Sunrise photo by Enchanted Seashells

Seijaku: Word of The Day

Photo by Pixabay on Pexels.com

Seijaku: stillness in the midst of activity, is an advanced and powerful form of T’ai Chi Chih.

“The Japanese speak of Seijaku as serenity in the midst of activity. Not escaping from the world to some mountaintop as is taught in the Indian teachings. But finding the real meaning, fulfillment, energy and wisdom in the midst of everyday hustle and bustle – building a silent and imperturbable center while active in the disappointments and triumphs of our busy lives. This is real fulfillment.” Justin Stone Speaks on T’ai Chi Chih®

Seijaku (stillness, tranquility, solitude): The principle of seijaku emphasizes the fundamental Zen theme of emptiness, which implies an inexhaustible spirit.

It is in states of active calm, tranquility, solitude, and quietude that we find the very essence of creative energy. Silent pauses in music, as well as motionlessness in dance and theater, illustrate the power of seijaku.

In meditation, we strive to achieve self-awareness and focus, to learn how to quiet our mind.

I think that’s why it’s called a practice, because it’s a daily exercise to try and attain and actualize that state of being.

Some days it works; often it does NOT, but it’s a life goal. My brain often goes off on a tributary, thinking of funny things like the Seinfeld episode where George Costanza’s dad screams “Serenity, NOW!” (I’m working on that; like I said, it’s a practice…)